The first greenery that appears in the beds in early spring is parsley leaves. Its leaves delight us with a spicy smell before the onset of cold weather, and the beneficial properties of this plant are simply unlimited. In Ancient Greece, leaves were woven into wreaths and used to decorate winners of athletic competitions, and parsley became widespread in our regions in the 11th century, when it began to be grown everywhere.
Currently, parsley is the most common herbal crop, widely used both in cooking and in medicine. Vitamins A, C, E, K, B3, B5, B6, minerals potassium, calcium, magnesium, chlorine, sulfur and sodium - this is not a complete list of useful components of an unpretentious herb. Not only the green leaves, but also the root of the plant are distinguished by beneficial properties, therefore they are used in the treatment of many diseases.
Composition of parsley
One hundred grams of fresh, unprocessed parsley contains:
Parsley - 20 beneficial properties
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Improves the body's immune defense
Vitamins C and A contained in the plant have a positive effect on the body, strengthening the immune system. Vitamin C promotes the production of callogen, the main structural protein of connective tissue. Its rich presence in parsley accelerates the absorption of nutrients and stops the destruction of connective tissue, which is reflected in healthy teeth and bones. Vitamin A is also important in protein synthesis. It takes part in the regeneration of mucous membranes and normalizes the functioning of the endocrine glands. The presence of a sufficient amount of vitamin A in parsley has a positive effect on cell division, protecting the body from infectious diseases.
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Prevention and treatment of arthritis
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Improves metabolic processes in the body
Metabolic processes occurring in our body depend on a sufficient level of folic acid - vitamin B9. The chemical composition of parsley includes the presence of this vitamin, which is responsible for the normal production of red blood cells. This element synthesizes protein and affects the level of hemoglobin in the blood. Parsley, rich in folic acid, improves metabolic processes, prevents anemia, helping the daily growth and formation of healthy cells.
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Strengthens and protects blood vessels
Parsley is an excellent helper in strengthening the blood vessels of the body. Consumption of plant leaves in the diet helps reduce the level of an amino acid called homocysteine. Accumulating in the body, homocysteine causes pathological processes of damage to the inner wall of the arteries. It is the chemical components of parsley that positively control this process, strengthening blood vessels and capillaries.
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Antioxidant Support
Parsley - including a flavonoid called luteolin, which is able to remove free radicals from the body and prevent the oxidative processes of the cell. The presence of luteolin provides an anti-inflammatory effect and stimulates carbohydrate metabolism in the body. Two tablespoons of parsley juice contain about 15% of the daily value of vitamin C and 10% of vitamin A, making parsley a storehouse of antioxidants.
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Prevention of blood diseases
Regular consumption of green parsley leaves in food is recommended to cleanse the blood. The high chlorophyll content in the plant gives the plant tonic qualities that can restore blood sugar levels.
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Reduces blood pressure
For people suffering from high blood pressure, parsley is recommended year-round. Rich in potassium, it will cope with rapid heartbeat and normalize blood pressure.
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Help with seasonal rhinitis
By consuming 2 tablespoons of parsley juice per day, you can reduce or completely protect yourself from the signs of seasonal allergies during flowering plants, relieving yourself from swelling of the sinuses and allergic cough.
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Cosmetological properties
Parsley is used to prepare masks, creams, emulsions and tonics. The juice of the leaves helps whiten the skin, nourish it with useful vitamins and minerals, removing redness, refreshing and toning. At the same time, it demonstrates its properties well in whitening age spots and reducing acne. Parsley juice can be added to shampoos, thereby fortifying them. The properties of parsley are well suited for the care of both dry and combination skin. Parsley juice is a reliable remedy for stimulating hair growth. Mixed in equal proportions with honey and olive oil, it can prevent hair loss by strengthening the structure of the scalp follicles. The extract of this plant is also used in the form of nail baths. The juice of the plant is used to moisten mosquito bites, this helps relieve the unpleasant sensation of itching.
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Parsley for high acidity
The ability of parsley to normalize metabolic processes in the body is undeniable. It removes toxins and waste, improves digestion, reduces acidity and stimulates appetite. Providing a mild choleretic effect, parsley infusion can also relieve heartburn.
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Parsley helps with urinary tract infections
Research conducted by scientists from the International University of Basseterre, specializing in natural medicine, noted the ability of parsley to relieve inflammatory lesions of the urinary tract.
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Cleansing the body
Detox programs aimed at cleansing the body of toxins successfully use parsley extract. The results of clinical studies have confirmed the ability of parsley to increase the content of apigenin and myristicin in the liver, which in turn enhances the effect of a number of drugs used to treat colon cancer and the removal of waste deposits. Parsley is used to lose extra pounds; drinking 100 ml of the herb infusion can satisfy the feeling of hunger for several hours.
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Oral care
Due to the presence of a large amount of chlorophyll in parsley, it is used to prevent inflammatory processes in the oral cavity. It can also be used as a natural mouth freshener - just chew a few parsley leaves and bad breath will be eliminated.
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Parsley Helps Kidney Health
For kidney disease - pyelonephritis, eating parsley neutralizes the negative effects of bacteria and viruses that cause inflammation of the kidney duct system.
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Help for people with diabetes
A study conducted by the Istanbul University of Nutrition revealed the ability of parsley leaves to lower blood sugar levels. This makes it possible to use the leaves of the plant as a diabetic control agent.
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Has a diuretic effect
Parsley and its seeds have a diuretic effect, which enhances the removal of salts from the body and increases the tone of the smooth muscles of the intestines and bladder. Brewed roots of the plant, consumed regularly, will help with excessive fluid accumulation.
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Improved vision
Microelements of the prepared plant juice replenish the body with vitamin A and beta-carotene, necessary for normal vision. An infusion of parsley and carrot juice, prepared in a 1:1 ratio, will have an effective effect on the health of the cornea. It will relieve inflammatory foci in the form of conjunctivitis and protect the optic nerve system from adverse effects. For people who spend a lot of time in front of monitors, it is useful to use masks made from parsley infusion on the eye area.
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Parsley for women's health
Parsley is considered a feminine herb and has been used by more than one generation of women to solve purely “ladies’” problems associated with the menstrual cycle. The chemical composition of greens includes apiol, a substance similar in composition to the female hormone estrogen, the deficiency of which is fraught with health problems for women. An infusion of parsley leaves normalizes the monthly cycle, eliminates spasmodic pain associated with uterine contractions, and improves the psychological state of women during menopause. To prepare the infusion, brew 4-5 tablespoons of green herbs and leave for about an hour.
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Improves wound healing
Parsley is an excellent source of the amino acid histidine, which our body must replenish from the outside. The presence of histidine in the plant gives it the ability to resist all kinds of infections. Thanks to this, parsley juice can be used to treat postoperative and other wounds on the skin.
Contraindications to the use of parsley
When using parsley in your diet, you should remember the contraindications associated with it.
- Individual intolerance and allergic reactions to plant essential oils.
- It is highly undesirable to consume greens during all stages of pregnancy, as well as for nursing women, as this can cause a feeling of excitability in babies.
- Not recommended for people suffering from bladder inflammation.
- With exacerbation of peptic ulcer.
- Abuse of spicy herbs can cause nausea, headaches, and sudden weight loss.
- It is not recommended to drink pure parsley juice; it should be diluted with water or added to other drinks.
On June 1, 2011, Decree of the Chief State Sanitary Doctor of the Russian Federation No. 30 dated April 11, 2011 came into force. By the said decree, curly parsley was included in the group “Plants containing potent, narcotic or toxic substances.”
When heat treated, parsley practically does not lose its qualities. It can be stored frozen year-round.
In Ancient Greece, parsley leaves were woven into funeral wreaths for warriors.
In the Mediterranean region, parsley is considered a wild plant and grows mainly on rocky soil.
In winter, the plant can remain green at temperatures down to minus 6 degrees.
100 g of plant greens contains more vitamin C than lemon.
It is believed that parsley sprigs have the mystical ability to protect the house from evil spirits.
Women in ancient times used the juice of the plant to whiten their faces.
During the plague, parsley leaves were sprinkled on the corpses to prevent an unpleasant odor.
Interestingly, birds will not peck parsley leaves. They are repelled by the ethereal aroma of greenery.
The familiar curly (curly) parsley is a biennial umbelliferous herb. In the first year the plant forms a rosette of openwork leaves and a root crop, and in the second year it blooms and produces seeds. Wild parsley is native to the Mediterranean coast. It has been used for medicinal purposes since ancient times, but it began to be cultivated as a food additive much later. Nowadays, many garden varieties of this plant have been developed, which are conventionally divided into root and leaf varieties. Greens are often used as a culinary seasoning, and dried root vegetables and seeds are used for medicinal purposes. In order to properly use this useful herb at home for various diseases, you need to know about the medicinal properties of parsley and its contraindications.
Chemical composition and beneficial properties
Different parts of this aromatic herb contain essential oils, which give them a specific spicy taste and smell, and also have a number of healing qualities. At the same time, the concentration of valuable oils in seeds is up to 6%, in roots and leaves – up to 0.07%. The chemical composition of different parts of the plant is slightly different:
- Parsley root contains a rich vitamin complex (A, B1, B2, C, E). It is distinguished by a large amount of vegetable protein, sugars, microelements: iron, phosphorus, magnesium and calcium. Essential substances are present in the root of the plant in small doses. The underground part contains coarse fiber, mucus and apigenin.
- Greens are superior in vitamin content to many fruits and vegetables. The leaves and stems are especially rich in fiber, B vitamins, as well as E and C. They also contain a set of minerals (potassium, magnesium, calcium, phosphorus), flavonoids, pectins, and phytoncides.
- The seeds contain a complex of essential oils, inulin, folic acid, vitamins C and PP. It contains a whole list of useful microelements, including phosphorus and selenium. The content of flavone glycosides, fatty acids and quercetin makes this medicinal plant a useful herb for use in traditional treatment.
Due to the content of a rich vitamin and mineral complex, the substances contained in parsley pulp strengthen the overall immune system. With the help of these drugs you can normalize blood sugar levels, improve digestion, and increase appetite. For heart disease, parsley helps reduce the amount of bad cholesterol in the blood and alleviates the general condition. Spice has a healing effect on the genitourinary area, helping to solve specific male and female problems. The aromatic herb is successfully used in cosmetology to lighten the skin, get rid of age spots, and eliminate signs of vitiligo.
Benefits for women
The importance of the healing properties of parsley for women's health is difficult to overestimate. It helps with cystitis, inflammatory processes in the genital area and, most importantly, with menstrual irregularities. Drinking an infusion of seeds helps stimulate the onset of menstruation. This remedy also quickly relieves swelling of cardiac, renal and hormonal origin, gently removing excess fluid from the body. The diuretic effect of the herb is used to treat uterine bleeding and other gynecological problems.
A serious limitation for women is the entire period of pregnancy, but during breastfeeding, moderate use of parsley products is beneficial. Its lactogenic properties help increase the mother's milk supply, and its carminative effect helps in case of intestinal colic in the baby. However, it should be remembered that the substance is well transmitted through milk. Exceeding the recommended minimum dosage by the mother may cause increased excitability in the child.
Benefits for men
Parsley is used in the treatment of such a common disease as prostatitis. Thanks to the tonic and diuretic effect of a decoction of parsley roots, the beneficial properties of this plant are manifested in this situation in a comprehensive manner. The functioning of the adrenal glands is normalized, the urinary tract is washed and cleansed, and blood circulation in the pelvic organs is restored.
Another beneficial effect of the plant is that the substance apigenin, contained in root vegetables, can suppress the production of the female sex hormone estrogen. High levels can interfere with testosterone production. This is especially true for those who experience problems with potency.
Benefits for children
It is recommended to add parsley to children's diets for prevention purposes. In moderate doses, it helps strengthen the immune system and maintain the balance of vitamins and minerals. A weak decoction of parsley seeds helps with intestinal colic and is used as a carminative.
An infusion of the root helps support the body during childhood infections: scarlet fever, chickenpox or measles. The benefit of this remedy is that it eliminates discomfort, gives strength and helps to quickly restore health after a serious illness.
Possible harm and contraindications
Despite all the beneficial properties, each medicinal plant has its limitations. You should not take medicinal preparations containing parsley juice and extracts in the following situations:
- An allergic reaction or individual intolerance to substances contained in the plant. In this case, it is necessary to completely avoid contact with the herb.
- Pregnancy. Consumption of substances contained in parsley can cause an increase in uterine tone and have an abortifacient effect, creating the threat of miscarriage. Negative effects may extend to the functioning of the fetal cardiovascular system. Drinking large amounts of juice, as well as infusion from the root of this plant, is extremely undesirable during pregnancy.
- Hypotension. The diuretic effect of the herb, combined with an increase in muscle tone, leads to fluid loss, and as a result, an even greater decrease in blood pressure.
- Epilepsy. In the case of this disease, substances contained in the plant can contribute to an exacerbation and provoke the development of an attack.
- Oxaluria. The rhizome contains oxalates, which are harmful in case of serious diseases of the gallbladder and inflammatory processes in the urinary organs. Parsley juice dramatically enhances cleansing processes in the body, which can thereby complicate the situation.
- Calcium metabolism disorders in the body, hypocalcemia. The contraindication is due to the strong diuretic properties of the plant, which can contribute to the leaching of beneficial microelements and disruption of the water-salt balance.
You need to be careful when combining lithium medications and medicinal formulations with parsley. In this case, constant medical supervision will be required.
In general, most contraindications are associated precisely with the use of significant doses of a decoction in which the root is used. The main medicinal properties and contraindications relate specifically to the underground part of the plant. Adding a small amount of greens to food will not cause any harm to health, of course, unless we are talking about individual intolerance or allergies.
Medicinal use
All parts of the plant are used against various diseases, but the root is most often used. The beneficial properties of parsley, as well as contraindications, are associated with its stimulating effect on excretory functions and relaxing effect on the muscles of internal organs. Decoctions and infusions have a diuretic, antipyretic, carminative, and anti-inflammatory effect. Parsley root has also found use as a bactericidal and wound-healing agent.
The herb has a mild stimulating effect and treats liver diseases. As a diuretic, it helps eliminate swelling, rinse and cleanse the urinary tract, and soothes irritated surfaces of their internal membranes. In dentistry, this remedy has proven itself as a medicine against inflammatory diseases of the oral cavity and gums.
It is effective to use the juice of the aromatic herb for medicinal purposes to prevent vision problems and treat eye diseases. In case of weakening and deterioration of visual function, as well as in the case of conjunctivitis, cataracts and other diseases, use freshly squeezed juice.
It is often mixed with extracts of other plants, such as blueberries. For each case, the recipe for making juice is selected individually. Depending on the specific disease, they decide how best to use the medicinal properties of the plant. Different options involve both fresh and dry raw materials. As a medicine, parsley can be prepared as:
- puree or juice of greens;
- juice from raw root vegetables;
- decoction or infusion of dried roots;
- seeds infused in hot water.
Traditional medicine recipes
The use of curly parsley in folk medicine has a rich history. People learned about the healing qualities of this herb even earlier than about the possibility of its culinary use. Usually, fresh raw materials are used to prepare medicinal infusions, but if necessary, you can dry the roots and leaves by first crushing them. Medicines prepared from this herb can be taken in long courses, from 1 to 3 months.
Decoction of roots for cystitis
Peel 2 large, well-developed roots or 5 small roots, cut into rings or small cubes, place in a saucepan made of neutral material and add 1 liter of water. Simmer over low heat or water bath for 25 minutes. After cooling completely, strain and then keep in the refrigerator. Drink a partial glass (200 ml) in the morning on an empty stomach. The course of admission is at least 1 month. Then you should take a break of the same duration and repeat the course.
A decoction of parsley roots for cystitis is a very popular and effective remedy. It can also be used for douching for gynecological problems of an inflammatory nature.
Infusion of roots for swelling
Wash, peel and chop 800 g of roots quite coarsely. Having placed them in a pan made of neutral material (enamel or glass), fill the container with milk so that the raw materials are completely covered. Simmer in the oven or water bath for about 1.5 hours until the liquid acquires the smell and taste of baked milk.
If necessary, add a little water as it boils. After cooling the mixture, strain it and store in a cool place. Take 30 ml 2 times a day, 30 minutes before meals. Milk infusion is good for edema and also improves kidney function.
Decoction of roots for prostatitis
Grate or grind in a blender 2 large rhizomes or 4 small roots. Pour 2 cups of boiling water (500 ml), place in a thermos or wrap in a blanket. Leave for about 10 hours, then strain and store in the cold. Take 60 ml 3 times a day half an hour before meals. The course of taking the drug is 40 days.
This popular and proven recipe will facilitate the functioning of the kidneys, improve the condition of the prostate gland and increase the overall immunity of the body.
Infusion of roots for menstrual irregularities
Wash large, healthy parsley specimens entirely, remove damaged parts and debris, and chop finely using a blender or by hand. The mixture should be evenly mixed. 6 tbsp. pour a heaping spoonful of chopped leaves and roots with 3 cups of boiling water. It is best to do this in a thermos or in a container that can be wrapped warmly. Leave for about 6 hours, then strain and keep in a cool place.
Take this composition on an empty stomach, 20 minutes before meals, before breakfast and dinner, 20 ml. Take the product for 1 month, then take an equal break and repeat the course. The composition helps with painful, heavy menstrual and uterine bleeding. If you reduce the concentration of the infusion by half, you can take it as a lactogenic agent during breastfeeding.
Juice to improve liver function
Squeeze 60 ml of juice from the rhizomes, add 100 ml of carrot and 80 ml of celery juice. Take 120 ml of the remedy 20 minutes before meals, 2 times a day. The duration of the course is approximately 40 days, then take a break for a week and repeat the drug. This composition has a healing effect on the liver, reduces the manifestations of the inflammatory process and improves the functional state of the organ. At the same time, it has a positive effect on the general condition of the circulatory system.
A familiar and unpretentious herb that grows in every garden bed in the summer, it has a whole range of healing properties. If you know what to do with parsley root, you can make your own natural medicine and maintain your health, as well as get rid of many diseases.
Adding seasonal greens and fresh roots to your food will benefit the body by saturating it with a complex of natural vitamins and minerals. By stocking up on dried herbs, seeds and rhizomes in the summer, you can use the healing properties of the aromatic herb all year round.
Curly parsley is not only a popular culinary seasoning, but also a source of vitamins. The greens and roots of the two-year-old plant are used by specialists of official and traditional medicine in the treatment of chronic pathologies of the urinary system and gastrointestinal tract. But spicy parsley seeds contain no less biologically active substances than stems, leaves and roots. It is very convenient to prepare healing infusions and decoctions from them for internal and external use. But do not forget that parsley is a medicinal plant, so before starting therapy you should consult your doctor about its feasibility and safety.
Characteristics
The medicinal properties of parsley seeds are due to their multicomponent chemical composition. They contain a large amount of vitamins and micro- and macroelements, especially ascorbic acid. Regular use of infusions or adding seeds to vegetable salads increases the body's resistance to viral and bacterial infections and serves as an excellent prevention of colds. Also, the composition of plant raw materials includes the following useful compounds:
- trace elements magnesium, potassium, iron, zinc, molybdenum, phosphorus;
- B vitamins - thiamine, pyridoxine, cyanocobalamin, riboflavin;
- retinol, carotene;
- phytoestrogens;
- flavonoids;
- tannins;
- glycosides;
- combination of essential oils.
Parsley seeds are formed in the second year from the start of sowing. They should be collected after full ripening, when they have accumulated a lot of biologically active substances. The fruits suitable for treatment are greyish-green, elongated in shape, with a characteristic tart aroma.
Medicinal properties
When deciding to use parsley seeds to treat any chronic pathology, one should take into account their multifaceted effects on the human body. For example, using an infusion to treat inflammation in the bladder will lead to improved appetite and possible weight gain. What beneficial properties do medicinal forms from seeds exhibit:
- increase the elasticity of blood vessels - veins, arteries, capillaries;
- stimulate the production of digestive enzymes by the pancreas, stomach and intestines;
- accelerate metabolism and absorption of fats, proteins, carbohydrates;
- normalize the functioning of the endocrine glands - the thyroid gland, adrenal glands, ovaries;
- increase visual acuity;
- eliminate spasms of smooth muscle muscles of internal organs;
- have a choleretic effect;
- promote the dissolution and removal of stones from the kidneys, liver, and bladder;
- restore optimal functioning of the central and autonomic nervous systems;
- eliminate fatigue, weakness, apathy.
Thanks to the ability of parsley seeds to accelerate metabolic processes, the regeneration of damaged tissue occurs faster. Healing is also promoted by the anti-inflammatory, antiseptic and disinfectant activity of infusions from this plant material.
Recommendation: Traditional healers advise patients with gingivitis and stomatitis to chew 5-10 parsley seeds during the day. This method of treatment helps to reduce the number of inflammatory foci in the oral cavity, restore the mucous membrane affected by infection, and get rid of the unpleasant odor.
Indications for use
In medicine, the ability of parsley seeds to remove excess fluid from the body is actively used. Doctors recommend drinking the healing infusion daily for patients suffering from salt deposits in the joints. It helps tissues get rid of accumulated organic and inorganic compounds of uric acid, the main cause of arthrosis, gout, and polyarthritis.
The diuretic properties of the fruit are also used in the treatment of arterial hypertension to eliminate edema. Increased urination gradually lowers blood pressure. In combination with a beneficial effect on the condition of blood vessels, this ability allows the use of an infusion of parsley seeds as a prophylactic against exacerbations of hypertension. Plant raw materials are included in the preparations and can be used independently in the treatment of the following diseases:
- chronic urological pathologies - cystitis, urethritis, pyelonephritis, glomerulonephritis;
- diseases of the cardiovascular system - tachycardia, arrhythmia;
- cataracts, conjunctivitis, decreased visual acuity;
- increased sweating;
- depressive states, increased anxiety and nervous excitability, insomnia, emotional instability.
This is interesting: Traditional healers use an infusion of parsley seeds to treat chronic alcoholism. The tannins and essential oils contained in the plant, when used regularly, help reduce physical and psychological dependence.
Phytoestrogens, contained in large quantities in parsley seeds, normalize hormonal levels that are upset during menstruation or menopause. Under the influence of the healing infusion, the correct monthly cycle is restored and the volume of blood released is reduced. And consuming parsley seeds during menopause helps a woman avoid hot flashes, sudden mood swings, headaches and dizziness.
Pathologies of the digestive system
But most often the seeds are used in the treatment of gastrointestinal diseases - atrophic, catarrhal, mixed, superficial and erosive gastritis. An infusion of parsley fruits exhibits the following therapeutic activity:
- normalizes the acidity of gastric juice;
- promotes healing of damaged mucous membranes;
- restores optimal breakdown and absorption of nutrients and biologically active substances.
In the treatment of gastric pathologies, the antispasmodic properties of plant materials are widely used. The use of a healing infusion allows a person to avoid stomach pain after eating. Parsley seeds contain essential oils, the complex effect of which on the digestive tract helps reduce the severity of dyspeptic disorders - nausea, vomiting, seething and rumbling in the stomach, diarrhea and excess gas formation.
For men
Parsley seeds are used in traditional medicine recipes and as a one-component medicine to improve male potency and increase sexual activity of the stronger sex. And all thanks to the high concentration of zinc and selenium, microelements necessary for the production of testosterone. The content of this male sex hormone depends on:
- libido;
- duration of sexual intercourse;
- quantity and quality of sperm.
The fruits are also indispensable in the treatment of the inflammatory process in the prostate gland, provoked by pathogenic microbes. Therapy of prostatitis with parsley seeds consists of a diverse effect on the male body:
- decrease in the content of female sex hormones estrogen;
- normalization of blood circulation in the pelvic organs, including the prostate;
- deactivation of pathogenic bacteria;
- relief of the inflammatory process;
- reduction in the severity of discomfort.
Regular use of a healing infusion or decoction improves urination and eliminates congestion in the prostate gland.
Contraindications
The medicinal properties and contraindications of parsley seeds are directly dependent on compliance with medical recommendations regarding intake. Exceeding the dosage and duration of the therapeutic course can cause unpleasant side effects - nausea, diarrhea, and the development of allergic reactions. The use of plant raw materials is strictly prohibited if you have the following diseases:
- acute renal failure;
- bearing a child and lactation period;
- low blood pressure;
- acute inflammatory processes occurring in the bladder and urethra.
Note: Dosage forms of parsley seeds can be used not only for internal use. If you wipe your facial skin daily with freshly prepared infusion, then after a few days positive changes will become noticeable: facial wrinkles, rashes and redness will disappear.
How to properly prepare a medicinal infusion and decoction
An infusion of parsley seeds has greater therapeutic effectiveness if consumed freshly brewed. Due to the high content of essential oils, it has a rather specific taste, which can be improved by adding flower honey or thick jam. The infusion must be prepared as follows:
- Place 3 tbsp in a ceramic container. spoons of dry seeds and brew with 2 cups of boiling water.
- Leave for 2 hours, filter.
- Take 50 ml 3 times a day after meals.
To obtain a decoction, you can use both dry and fresh parsley seeds. When preparing, you need to adhere to the following algorithm of actions:
- Pour 5 tbsp into a small enamel pan. spoons of seeds and pour in 0.5 liters of hot water.
- Simmer in a water bath for 2-3 minutes, and then leave for about an hour.
- Strain, drink 2 tbsp. spoons 3-4 times a day before meals.
Traditional healers recommend not using this plant material together with herbs that exhibit diuretic activity - bear's ears, stamen orthosiphon, lingonberry leaf. This combination can cause a sharp drop in blood pressure.
Parsley is a biennial herbaceous plant. It reaches a height of 80 cm; during the first year, a rosette of pinnately dissected leaves appears. In the second year, the flower stem is formed. The first flowering of the plant occurs from July to September, the first small yellow flowers appear. Curly and leaf parsley are often grown in the garden.
The plant is distributed in many climatic zones. The herb turns out to be popular, has a good effect on the human body, has a pleasant taste and aroma, and decorates dishes. It has been cultivated for 2000 years, as it has the property of being used for painful periods and eliminating edema in the body. The medicinal benefits of the herb are truly incredible and have been known for more than 3 thousand years.
Parsley seeds
Parsley seeds are small, brown in color and elongated in shape. They are collected as they ripen and contain essential oils, flavonoids and coumarins. After collection, they are dried and placed in fabric bags. Shelf life – 4 years.
An infusion or decoction of the seeds is used as a choleretic drug. Used 3 times per day. Grass seeds increase the tone of the muscles of internal organs - urinary, uterine and intestinal. The strained drug is used additionally in case of irregularities and delays in menstruation. Additionally, the ingredients are used to make drugs that are used for malaria, neuralgia, and relieving edema.
Plant leaves
Parsley leaves are long-petiolate, the upper part is beautiful and shiny. 50 grams of greens contain the daily requirement of vitamins A and C, as well as other useful microelements. Greens significantly improve vision, strengthen bones and teeth, and do not cause caries or swelling. Additionally, the plant increases appetite, freshens breath, and removes the unpleasant aroma of onions and garlic. Used to induce menstruation, coronary insufficiency, heart disease.
A decoction of parsley leaves makes it possible to eliminate gastritis, high acidity, colitis and flatulence from the body. The benefits of the plant manifest themselves in its ability to strengthen the immune system. In winter, the use of the product is especially important. Additionally, parsley is dried and added to dishes in dried form and as a seasoning. The leaves reduce itching from insect bites and help relieve swelling.
Parsley contains myristicin, an essential oil that prevents the formation of tumors in the lungs. Additionally, the plant contains apegenin, which stops the growth of cancer cells in the breast area. Enzymes. The enzymes included in the composition help improve the absorption of fats and proteins in the body, and also activate the absorption of beneficial and nutrient substances. Parsley decoction is also used for cosmetic purposes.
What does parsley decoction treat?
Since parsley is a unique plant, it is used for many diseases, mainly for delayed periods, problems with the female reproductive system, and also in cases of difficult periods. The decoction allows the blood vessels to expand and also remove toxins and negative toxic substances from the body. Additional beneficial properties of the decoction:
- the ability to clean internal organs;
- the ability to remove salts from joints;
- eliminates sexual dysfunctions in women;
- reduces pain during menstruation and its delay;
- eliminates sexual dysfunctions and hormonal imbalances;
- eliminates uterine bleeding caused by loss of iron in the body. In this case, the root of the plant helps a lot;
- removes flatulence;
- eliminates cystitis, relieves inflammation;
- have diuretic properties;
- remove infectious lesions of the oral cavity, mainly the root of the herb has this property;
- eliminates conjunctivitis.
To remove many diseases, there is a decoction prepared according to a special recipe. The duration of treatment is usually 10 days, after which there is a break and the course is extended for another 2 weeks. The composition is effectively used to disinfect the oral cavity, which has an irreplaceable effect on the body and oral cavity. This parsley decoction can be used as a rinse for stomatitis. There is also an option that reduces dry skin; to do this, you need to prepare a decoction and rub it into the skin like a regular moisturizing lotion.
The product is effectively mixed with oatmeal, so it has a brighter and more pronounced effect, while the resulting product has the effect of drying the skin, which is especially important in the presence of oily pores. The use of the product is effective 2-3 times a day, the drug is washed off with cold water.
The decoction is useful for freckles and skin pigmentation, as it completely eliminates them. With daily use of the decoction, previously diluted with water, skin problems disappear for a long time.
Recipe and use of decoction
Parsley-based tinctures and decoctions fight problematic skin and eliminate infectious and inflammatory processes. Recipe for preparing the decoction, necessary ingredients and utensils:
- parsley (use dry and fresh herbs, herb roots) – 50 grams;
- water – 0.5 l;
- boiling container;
- gauze for straining;
- glass jar for storing decoction.
Preparing the product is quite simple, you need to put finely chopped parsley in a container and pour in water, place the container on a baking sheet over low heat, and wait for the water to boil. After boiling, keep the product on the fire for another 3-7 minutes, infuse the prepared preparation for half an hour. After infusion, the liquid is filtered and the water is poured into a special glass jar.
The use and benefits of the decoction are enormous; it can be added to any homemade masks intended for facial skin care. It is easy to prepare the liquid, and it is used for daily washing instead of chemical-based cosmetics. The use of a decoction is advisable when applied to the problem area. To do this, you need to soak a gauze bandage with a decoction and apply it to the sore area. Additionally, the decoction should be drunk for painful periods, swelling on the face, arms and legs that are not associated with a malfunction of the kidneys.
Parsley recipe for weight loss
For every woman, the problem of excess weight is always relevant, be it 2-3 kilograms or all 15. A parsley-based decoction helps solve the problem of losing weight, the benefits of which affect the burning of fat. Parsley has a diuretic effect, which removes excess fluid from the body, while the herb restores the metabolic process and burns fats and excess calories. Recipe and ingredients for cooking:
- parsley leaves or root - 2 tablespoons;
- boiled water – 250 ml.
It is easy to prepare a decoction; you need to chop the root or leaves of the herb, pour 250 ml of water over them, boil and leave for 25 minutes. After this, carefully filter the product. The decoction is used on an empty stomach in the morning and evening for at least 2 weeks. After the course, a month-long break is taken, the treatment is repeated again. It is possible to use the root as a decoction not only when getting rid of extra pounds, but also to replenish vitamin and mineral reserves in the body.
Decoction recipe, root included
Ingredients for cooking:
- parsley root – 3 tablespoons;
- boiling water – 500 ml.
The root is poured with boiled water, poured into a convenient container and covered with a lid. The container is placed in a water bath, where the product is prepared for 35-45 minutes. The recipe involves using a filtered decoction for painful periods and the appearance of severe swelling. Additionally, the product is used for skin rashes and other problems.
The benefits of use are manifested in cases of cataracts, glaucoma, and other eye problems with vision. Since ancient times, it has become clear to scientists that insect bites, abscesses and ulcers can be easily treated with parsley juice and decoction. Benefits were also found when rinsing teeth when experiencing excessively painful sensations. with difficult periods and swelling that occurs on the hands and face.
Recipe for eliminating edema in the body using parsley
The benefits of the product are determined not only by the effect, but also by the complete safety of use. Ingredients:
- fresh parsley with roots – 50 grams;
- boiling water – 250 ml.
The greens are thoroughly washed, chopped and poured with boiling water. Cover with a tight lid and leave overnight to infuse. In the morning, the prepared decoction against edema is filtered by straining through gauze and wrung out. Add a little lemon juice to the resulting liquid and stir. Use the solution once a day, 50 ml. The recipe, if prepared correctly, will only bring benefit and not harm. The course of treatment is at least 2 weeks.
Contraindications and harm to using the decoction
Even if the recipe is correct, this does not mean that the product will only bring benefits; it also has additional harm to the body. In combination with other edible drugs, parsley releases nitrites, which cause harm to the body, poisoning it. Additional contraindications:
- period of pregnancy and childbirth;
- kidney disease;
- cystitis.
Before use, it is important to thoroughly wash the parsley to remove toxic and harmful substances that are on it, otherwise it will only cause harm to the body. Before use, it is important to consult with a doctor, who, based on the examination, will tell you whether the use will be beneficial or harmful to your body after using parsley and a decoction of it.
Some food products exhibit special healing powers for representatives of a specific category of citizens. A striking example of this is parsley, which has a positive effect primarily on the female body.
Not only a seasoning, but also a medicine! Beneficial properties and possible harm of parsley for women
This plant has a lot of useful properties that can improve the condition and well-being of a beautiful lady. The main thing is to use it in moderation and not occasionally.
Rich female cast
The benefits of parsley for women
Parsley is a herbaceous biennial plant from the Apiaceae family of the Parsley genus. The stems of the plant are of medium height, erect, slightly branching at the top. The leaves are double-pinnate, forming a basal rosette and located oppositely on the stem. Parsley flowers are small, collected in small inflorescences, umbrellas, combined into one large one. The fruit is ovoid, slightly compressed from the sides. In the first year of life, parsley, as a rule, forms only a basal rosette of leaves and a root crop. In the second year, stems with flowers at the end form and bear fruit. After this, the parsley disappears.
In its wild form, the plant is found on the Mediterranean coast. As an edible green, parsley is cultivated in all European countries (with the exception of Scandinavia), North America and the European part of Russia. To obtain only greenery, it can also be cultivated in northern latitudes, as it quickly forms a leaf rosette.
For medicinal purposes, parsley is used in folk medicine. All its parts, including the seeds, are endowed with medicinal properties, the benefits of which many lovers of this spice do not know.
Chemical composition of parsley seeds
The composition of the seeds of this particularly healthy plant is well known. Based on the results of research, they contained the following content: essential oils, inulin, carotene, resinous substances, flavonoids, glycosides, ascorbic acid and vitamins PP, B1, B2, B12. In addition, the seeds are rich in the following macro- and microelements: iron, calcium, potassium, magnesium, selenium and phosphorus.
All these components in the seeds allow them to be used for certain health problems. Traditional healers readily use them along with other parts of the herb.
What do parsley seeds help with?
This part of the plant has a multifaceted effect on the body: antispasmodic, decongestant, bactericidal, choleretic, antihistamine, diuretic and tonic. Preparations based on seeds, in addition, help to effectively cope with increased gas formation.
The seeds of the plant are good for intestinal spasms. They have a pronounced relaxing effect on the muscles and eliminate pain. In the event that a spasm is a one-time occurrence, the seeds can be used as the main medicine. If this problem occurs regularly, you can use preparations from the seeds only to eliminate the pain syndrome, and to identify the main cause of the disease and its treatment, you should undergo a medical examination.
With a decrease in appetite caused by nervous disorders (anorexia), stress and depression, parsley seeds also help well. They have a stimulating effect on taste buds and hunger centers, activate the production of gastric juice and thereby restore appetite.
Parsley: benefits and harms for the health of women and men
This property of the plant should also be taken into account by those who are on a diet and for whom an increase in appetite is extremely undesirable.
Preparations based on parsley seeds help cure various inflammations of the bladder. They not only relieve inflammation itself, but also eliminate the spasm and pain caused by it. Parsley seeds have proven to be an effective remedy even for cystitis, which is quite difficult to get rid of. Being also a powerful antibacterial medicine, they prevent the re-development of inflammation after a course of treatment.
The use of plant seeds is also useful in the initial stages of cholelithiasis. They help improve the flow of bile and flush the bile ducts, saving them from blockage.
Kidney diseases are also an indication for the use of parsley seeds. Depending on the disease, they can be either the main or an auxiliary means of treatment.
Contraindications to treatment with parsley seed preparations
There are few contraindications to the use of parsley, but they are quite serious. Thus, preparations from seeds are unacceptable for pregnant women, as they affect the tone of the uterus, which can easily lead to miscarriage or premature birth. People suffering from low blood pressure should also take the medicine with great caution. This is due to the pronounced ability of the seeds to lower blood pressure, which can negatively affect the health of hypotensive patients. In addition, people suffering from gout and salt deposits should not abuse medications from any part of parsley.
Recipes for medicinal preparations based on parsley seeds
Decoction of seeds for digestive problems, cramps and increased gas formation
For the medicine you need to take two tablespoons of dry seeds and pour them with one glass of water. Place the container with the mixture on the fire, bring the water to a boil and boil for sixty seconds. Removed from the heat, the drug is infused for half an hour, after which it is strained. Take the medicine two tablespoons three times a day without reference to meal times. The duration of the course is selected individually, but cannot exceed one month.
Infusion for kidney disease, bladder disease, cholelithiasis and to increase appetite
One teaspoon of dry seeds is poured into a glass of cold boiled water and placed in a warm place to infuse for eight hours. After this, it is poured through cheesecloth and put in the refrigerator. Take the drug one tablespoon every two hours. The duration of the course of treatment depends on the speed of elimination of the manifestations of the disease.
Harvesting parsley seeds
Only ripe seeds have a medicinal effect, so they should be collected at the end of summer. The most convenient way is to cut the parsley umbrellas and dry them by hanging them in small bunches in a dark, ventilated place. After complete drying, the seeds can be easily shaken off. Dried parsley seeds are stored in a glass container that closes tightly in a cool place for no more than two years.
Some food products exhibit special healing powers for representatives of a specific category of citizens.
Parsley: beneficial and medicinal properties for women and men, contraindications
A striking example of this is parsley, which has a positive effect primarily on the female body. This plant has a lot of useful properties that can improve the condition and well-being of a beautiful lady. The main thing is to use it in moderation and not occasionally.
Rich female cast
The chemical content of parsley is very diverse, despite the fact that the lion's share of the plant delicacy is water. In 5% of dry matter, proteins (almost 4 g in 100 greens and roots), carbohydrates (more than 7 g), fats (0.4 g), fiber (2 g) and a whole arsenal of vitamins and minerals fit perfectly together and perfectly coexist with each other. salts. The latter are worth talking about in more detail.
Parsley is, first of all, a source of biologically active substances of group B. It contains thiamine, pyridoxine, folic, pantothenic and nicotinic acids, riboflavin. It also contains choline and the “beauty vitamin” biotin. Ascorbic acid, beta-carotene, retinol, vitamins E and K - nature has endowed parsley with all these organic substances to one degree or another.
The mineral composition of the plant is no less diverse. Scientists have found plenty of potassium, calcium, magnesium, phosphorus, copper, iron, zinc, manganese, and sodium in the greens and roots of the crop. The calorie content of parsley does not exceed 49 kcal, which allows us to classify the plant delicacy as a dietary food.
The benefits of parsley for women
Eating parsley has a beneficial effect on various aspects of the health of the fair sex. This plant strengthens the walls of blood vessels, improves blood flow, and speeds up digestion by activating the synthesis of the corresponding enzymes. The nutrients in parsley nullify inflammatory processes in the genitourinary system and help the adrenal glands and thyroid function normally. Thanks to parsley, you can really improve your visual acuity, especially in the dark; get rid of bleeding gums, speed up tissue renewal in the body many times over, and increase brain productivity. Regular delicacy of juicy stems, roots and parsley enhances oxygen exchange and normalizes metabolism.
If we talk about the benefits of parsley directly for women's health, then the following points should be highlighted:
- normalization of the menstrual cycle;
- elimination or relief of PMS symptoms;
- reduction of bleeding during menstruation;
- ensuring a milder course of menopause.
All of the listed properties of the plant are due to the content of a special substance called apiol. This compound acts on the lady’s body on the principle of the natural female hormone estrogen.
// HomeTreatment of diseasesHerbs starting with the letter “P” Curly parsley (Parsley)
Curly parsley (Parsley oleracea)
Petroselinum sativum.
Parsley is a biennial spicy herbaceous plant of the umbrella family (Umbelliferae). Cultivated as a spicy plant. The plant is extremely rich in useful substances. Parsley is superior to many fruits and vegetables in terms of ascorbic acid content. In terms of carotene content, parsley is not inferior to carrots. In addition, parsley contains vitamins B1, B2, K, PP, folic acid, as well as potassium, magnesium, and iron salts.
Celery family (Umbelliferae) - APIACEAE (Umbelliferae).
Description. A biennial glabrous herbaceous plant 30–100 cm high with an erect, highly branched stem. The leaves are shiny above, triangular in general outline, the lower ones are doubly or triply pinnately dissected, with wedge-ovate, three-incised and jagged lobes, the upper ones are trifoliate, with linear, entire or three-incised lobes. Small, greenish-yellow flowers in multi-rayed complex umbels. The fruits are oblong-ovate, grayish-brown semi-fruits. It blooms in June - July, the fruits ripen in July - August.
Everyone knows it as garden greens, one of the oldest spicy plants; from Greece it spread throughout the world. It has a high content of vitamins and physiologically active substances: 50 g of greens parsley provide the body's daily need for vitamin C, 30 g for vitamin A. It contains a lot of potassium, iron, and calcium.
Geographical distribution. Its homeland is Mediterranean countries; in Russia it is grown as a garden plant.
Organs used: fruits, less often leaves and roots.
Chemical composition. The fruits contain essential oil (2-6%), the main component of which is apiol C12H14O4. The essential oil also contains l-α-pinene, allyltetramethoxybenzene C13H18O4, myristicin C11H12O3, apiolic acid, bergapten and coumarin. Fatty oil (up to 22%) was also isolated from the fruits, consisting mainly of glycerides of petroselinic acid C18H34O2, flavonoids apiin C26H28O14, 7-apiosylglucoside of luteolin, diosmin C28H32O15, glucosides of naringenin and apigenin; substance with the composition C6H15O3N5. the leaves contain essential oil (up to 0.08%), carotene, ascorbic acid, luteolin and apigenin; in flowers - quercetin and kaempferol; in the roots - apigenin.
Pharmacological properties. Parsley has been known for a long time as a medicinal plant. Ibn Sina highly valued its medicinal properties and noted that “parsley opens blockages, drives away sweat, soothes pain..., resolves tumors at the beginning (of their formation)”, “helps with cough, tightness and difficulty breathing, it is good for the liver and spleen... , with its dissolving property it stimulates belching.”
“Parsley drives away urine and menstruation..., (it) is harmful for pregnant women..., all types and all parts of parsley cleanse the kidneys, bladder and uterus.” According to Ibn Sina, parsley is contraindicated for epilepsy, and, in addition, it has antitoxic properties - a decoction of its roots is useful “from deadly drugs, from lead... is part of (complex) antidotes” (book 2, p. 342 -345).
Application. Parsley is prescribed as a diuretic for dropsy, cardiac edema and uterine bleeding. It has been experimentally established that the effect of parsley is associated with apiol and myristicin, which increase diuresis and increase the tone of the smooth muscles of the uterus, intestines and bladder. Parsley essential oil is official in some foreign countries. Consequently, Ibn Sina's instructions about diuretic and other properties are fully confirmed. However, due to the irritating effect of parsley preparations on the kidney parenchyma, they are not prescribed for nephritis.
In folk medicine, parsley seeds find a variety of applications. More often they are used as a diuretic, carminative and menstrual regulating agent.
M.A. Nosal and I.M. Nosal (1959) note that a strong decoction of parsley mixed with lemon juice is used to whiten freckles, lubricating the face in the morning and evening. Use a decoction of parsley to wash your face from sunburn.
Parsley roots and leaves have been used since ancient times to treat wounds and also as a diuretic.
Now parsley is used to increase appetite, enhance the secretion of digestive glands, as a diuretic, disinfectant and anti-inflammatory agent for diseases of the kidneys, liver, biliary tract, and heart diseases.
Some foreign researchers write about the effect of parsley juice on oxidation processes in the body, its importance for maintaining normal function of the adrenal glands and thyroid gland. There is a strengthening effect on blood vessels, and primarily on capillaries, which is of particular importance in the diet of patients with diabetes. Parsley and its root have a slight sugar-lowering effect.
In homeopathy, the essence of the plant collected at the beginning of flowering and a tincture of the seeds in alcohol are used to treat various urological diseases.
Fresh parsley juice used for mosquito, bee, and snake bites. Parsley perfectly eliminates bad breath, has a bactericidal effect on the oral cavity, and is therefore useful for inflammatory processes in the gums and for the oral mucosa (Nikolaichuk, 1992).
Parsley seeds (fruits) increase urine flow, regulate menstruation, reduce pain, cramps and inflammation.
In German folk medicine, an aqueous infusion of seeds or roots is taken for diseases of the kidneys, bladder, edema, dropsy, and malaria.
Crushed seeds are rubbed into the scalp for baldness and used as a remedy against head lice.
To prepare seed infusion take 1/2 teaspoon of crushed seeds, pour two glasses of cold boiled water, leave for 8 hours in a sealed container, take a tablespoon 4 times a day 30 minutes before meals (Makhlayuk, 1992).
A decoction of the roots is used to wash the face against sunburn and to eliminate freckles and age spots.
To prepare an infusion of roots take 4 teaspoons of fresh or dry roots, infuse in 1.5 cups of boiling water for 8-12 hours in a sealed container, filter and take a tablespoon 4 times a day 30 minutes before meals.
The infusion can be used to wash the face (Makhlayuk, 1992).
To prepare a decoction, take a tablespoon of chopped roots, boil for 10 minutes in a glass of water, drink 1/2 glass 2 times a day (Surina, 1974).
Parsley seed oil take 0.5 g in water - as a means of enhancing menstruation. Parsley is considered an abortifacient (Nosal, 1960).
In folk medicine parsley is used for cholelithiasis and urolithiasis, cardiac edema, prostatitis, uterine atony, heart defects.
Parsley is used as a diuretic, diaphoretic, and expectorant (Tsarev, 1964).
A decoction of the whole plant is taken to enhance sexual activity in cases of impotence. Extract from roots and leaves stimulates the uterus, lungs, and heart (Gorodinskaya, 1989).
Decoction of roots and seeds taken for inflammation of the prostate gland. Greens - for atherosclerosis, roots - for liver disease, kidney disease, obesity (Rabinovich, 1991).
Experiments have shown that parsley has an antispasmodic effect and significantly reduces blood pressure. Parsley juice increases the acidity of gastric juice and enhances stomach motility (Petkov, 1988).
Methods of preparation and use
1. One teaspoon of crushed parsley seeds is poured into 0.5 liters of cold boiled water, infused for 8-10 hours, and filtered. Prescribe half a glass orally 3 times a day.
2. Parsley seed powder is prescribed orally 0.5 g 3 times a day half an hour before meals.
3. Two tablespoons of crushed roots (or herbs with roots) are poured into 1.5 cups of boiling water, left for several hours, and filtered. Take 1-2 tablespoons orally 4 times a day half an hour before meals.
Long before our era, the ancient Greeks and Romans used parsley for medicinal purposes for kidney diseases, cystitis, edema of cardiac origin, flatulence, vitamin deficiency, and as a choleretic for biliary dyskinesia.
Experimental studies have shown that decoction of fresh parsley leaves(1:10) increases bile secretion by 150%, superior to a 33% solution of magnesium sulfate. It is used to strengthen gums and improve vision.
Parsley in spring and summer should always be on your table. You can use root, leaves, seeds. When dried, they do not lose their aroma and healing qualities.
The benefits and harms of parsley for women and men
Dried parts of the plant are best stored in glass jars. Crushed dry parsley is a good seasoning for all first and second courses in the winter.
Parsley in beauty recipes
- Mix 2 tablespoons of chopped parsley leaves and steamed rolled oats. Apply the mixture to your face, rinse with warm water after 10 minutes. This peeling opens pores and improves complexion.
- Mix parsley leaves and chamomile flowers in equal parts, prepare a decoction and freeze. In the morning, wipe your face with an ice cube. Washing tones the skin and reduces its sagging.
- Mix 2 tablespoons of chopped parsley leaves and steamed green tea leaves. Rub your hands with the mixture. Massage improves skin elasticity and hides age.
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Curly parsley (or curly parsley) is a biennial plant of the Parsley genus of the Apiaceae family, which has properties beneficial to the human body that are used not only in folk, but also in official medicine.
Chemical composition
- Essential oil;
- Fatty oil consisting of petroselinic (70-76%), linoleic (6-18%), oleic (9-15%) and palmitic (3%) acids;
- Flavone glycoside apiin;
- Furocoumarin bergapten;
- Quercetin;
- Kaempferol;
- Slime;
- Carotene;
- Riboflavin;
- A nicotinic acid;
- Retinol;
- Flavonoids, including apigenin;
- Carbohydrates;
- Proteins;
- Phytoncides;
- Pectin substances;
- Macroelements: sodium, potassium, magnesium, phosphorus, calcium;
- Microelements: iron, copper, zinc, selenium, manganese;
- Provitamin A, vitamins PP (nicotinic acid), B1 (thiamine), B2 (riboflavin), B4 (choline), B5 (pantothenic acid), B6 (pyridoxine), B9 (folic acid), C (ascorbic acid), E ( tocopherol), N (biotin), K (phylloquinone).
The essential oil from the fruits and roots of the plant contains parsley camphor (apiol), myristicin, alpha-pinene, palminic and stearic acids, petrosilane, traces of unidentified phenols, ketones and aldehydes.
Beneficial features
- General strengthening;
- Anti-inflammatory;
- Diuretic;
- Choleretic;
- Antispasmodic;
- Wound healing.
Indications for use
The leaves, seeds and roots of parsley are eaten and used for medicinal purposes.
Parsley seeds contain fatty oil, vitamins E and A, so they are recommended to be added to the diet of people with impaired vision, diseases of the optic nerve, conjunctivitis, cataracts, ophthalmia, and corneal lesions.
Thanks to its high content of mineral elements and vitamin C, curly parsley is an excellent general tonic. Just 10 g of fresh greens per day can satisfy the body's daily need for ascorbic acid.
Dishes with parsley have a diuretic effect and help remove salts from the body.
A mixture of parsley juice and beet juice is a good remedy to help women with painful menstruation.
Apiol is extracted from parsley seeds, which is used by official medicine to treat menstrual disorders, malaria and neuralgia, and also as a strong diuretic.
Greens have a choleretic effect, stimulate appetite, normalize digestive function, and activate metabolism.
It is recommended to use freshly squeezed curly parsley juice for hypertension, heart disease, genitourinary system and gall bladder (1 tablespoon per ½ cup of any other fruit or vegetable juice once a day). The same remedy has a beneficial effect on mental activity, normalizes the redox balance in cells, increases libido and male sexual power.
Some foreign scientists claim that fresh parsley juice strengthens capillary blood vessels and normalizes the function of the thyroid gland and adrenal cortex.
A decoction of curly parsley is used to treat hypokinetic and hypotonic dyskinesia of the gallbladder.
Various preparations based on this plant are used for cystitis, edema, kidney spasms, urolithiasis, and inflammation of the prostate gland.
Our ancestors also established a remarkable fact: parsley perfectly strengthens gums and whitens teeth.
In clinical trials, it was found that the use of parsley preparations increases the tone of the smooth muscles of the bladder, intestines and uterus. When using fresh leaves and their decoction in experimental studies, bile secretion increased.
Contraindications
There are no absolute contraindications to the use of curly parsley. However, it should be borne in mind that in large quantities, apiol (parsley camphor) has a harmful effect on kidney and liver tissue. In addition, it has an antispasmodic effect, so pregnant women should not overuse this herb (to avoid miscarriage).
Homemade curly parsley remedies
- Remedy used for dyspeptic disorders, indigestion, flatulence: ½ tsp. Pour the ground seeds into 2 cups of cooled boiled water and leave in a dark place for 8 hours. Take 1 tbsp 30 minutes before meals. 3-4 times a day;
- Remedy for measles and scarlet fever: 1 tbsp.
Medicinal properties and contraindications of parsley for the human body
fresh or dry crushed root vegetables, pour 1 cup of boiling water, leave for 6-8 hours (in a thermos or wrapped) and strain. Take 1 tbsp 30 minutes before meals. 3-4 times a day;
- Tincture for cystitis, urethritis, edema, urolithiasis: 1 tsp. crushed curly parsley seeds, pour 1 liter of chilled boiled water and leave for 12 hours. Take 5-6 times a day, 3 tablespoons;
- Diuretic and antispasmodic used for swelling and painful menstruation: ½ tsp. crushed seeds, pour 1 glass of cold water and leave for 8 hours. Take a little bit throughout the day;
- A decoction used for abscesses and bruises, as well as an anti-allergenic agent for insect bites: 1 tbsp. chopped parsley (any part - seeds, roots and/or leaves) pour 200 ml of boiling water, simmer for 30-40 minutes in a water bath or low heat, cool and strain. Bring the volume back to the original volume. Take 2 tablespoons before meals 3-4 times a day;
- Antihelminthic decoction: 4 tbsp. Pour 200 ml of boiling water over any chopped part of curly parsley, simmer for 30-40 minutes in a water bath or low heat, cool and strain. Take 2 tbsp before meals 3-4 times a day.
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Parsley decoction and infusion: cooking secrets
Parsley, familiar to us from childhood, which is a frequent guest in a variety of dishes and salads, has truly strong medicinal properties. Unlike most vegetables and fruits, these greens can be consumed almost all year round.
The plant is unpretentious, and the dried and frozen version is also not inferior in its taste and healing qualities. There are a lot of options for consuming products - you can drink fresh parsley juice, make herbal tinctures or decoctions.
Parsley infusions are often used for hormonal disorders or disruptions in the menstrual cycle, as well as during postpartum recovery. In addition, the plant has a powerful healing effect for urolithiasis and various kidney ailments.
With the help of parsley, certain cancer diseases are successfully prevented, and due to the richness of greens in folic acid, it is incredibly beneficial for the cardiovascular system.
Regular consumption of parsley-based products has an extremely beneficial effect on the condition of the walls of blood vessels and reduces cholesterol levels.
It would take a very long time to list the healing properties of this seemingly simple herbal product. What makes parsley so beneficial?
Absolutely everything in this stunning greenery is beneficial. Parsley root, its stems, leaves and seeds - all these parts are rich in a huge list of vitamins, in particular vitamin A, C, K and group B. The product also contains a high content of minerals such as iron, calcium, zinc, sodium, phosphorus , potassium and lithium.
Carotene and bioflavonoids, as well as essential oils, complete this beautiful picture. Parsley is so rich in nutrients that if you consume at least 50 g of the product daily, you can replenish your vitamin C and beta-carotene requirements.
Parsley tinctures and decoctions affect the body as follows:
- normalize appetite;
- produce a diuretic effect;
- strengthen blood vessels;
- restore the functioning of the digestive system;
- are antiseptic;
- have a choleretic effect;
- have an anti-inflammatory effect;
- reduce bloating;
- normalize the menstrual cycle in women;
- relieve infectious diseases of the oral cavity;
- improve vision and treat conjunctivitis;
- normalize liver function.
In medicine, tincture or decoction of parsley is successfully used in the treatment of many diseases. For example, the supplement copes well with cystitis. Parsley compresses help with eye fatigue and also increase visual acuity. The spectrum of influence of the product covers almost the entire body.
However, despite the obvious benefits, there are some contraindications, namely:
- exacerbation of chronic diseases;
- pregnancy;
- acute form of cystitis;
- gout;
- epilepsy;
- neuroses;
- disturbance of calcium metabolism in the body.
To prepare a healing herbal decoction, we need the leaves and stems of the plant.
Parsley benefits and harms for women's health
However, you can also successfully use seeds and roots to create an elixir. Each part of the plant has its own sphere of influence and is used in the treatment of various diseases.
For example, stems and leaves are useful for urolithiasis, as well as other inflammatory processes in the genitourinary system. In addition, a decoction of stems and leaves alleviates the body’s condition with heart disease, edema, and even severe gas formation. The remedy is also effective for abnormalities in the digestive system.
To make a homemade parsley supplement, you should stock up on a tablespoon of chopped stems and leaves of the plant for every 200 ml of boiling water.
After pouring boiling water over the parsley, continue boiling it for another minute, and then leave for another half hour. Drink 2 tablespoons of the decoction three times a day 15-20 minutes before meals.
The product is also used to cleanse blood vessels. For this purpose, a separate recipe was invented. To create a similar decoction, take 40-50 g of fresh leaves and stems of the plant and brew for 12 hours in a thermos (it is better to leave the tea overnight). The amount of water can be almost any - choose the concentration according to your preferences. The procedure is carried out over one day. First, divide the finished broth into 8 equal parts and drink through a straw every hour and a half. This type of vessel cleaning is very effective, so it can be done 1-2 times a year.
Parsley roots, prepared as a decoction, are perfect for those who want to strengthen the immune system, cope with eye diseases, flatulence, prostatitis, malaria or gastrointestinal disorders. To prepare the product, you will need 2 tablespoons of plant roots, which must be boiled for 1 minute in 200 ml of water. After straining, the additive is ready for use. The decoction should be consumed three times a day, 1 tablespoon before meals.
Parsley seed tincture is especially useful during menopause. To prepare it, you usually use 2-3 teaspoons of crushed seeds, which are poured with 200 ml of boiling water. The mixture is boiled in a water bath for 15 minutes, then cooled and filtered. Use the product 5-6 times a day, 1 tablespoon.
Parsley is a very low-calorie product, and its many benefits also include helping you shed extra pounds. Regularly consumed infusion from parts of the plant removes excess fluid from the body and also perfectly suppresses the feeling of hunger.
If you drink this remedy before meals, you will be able to eat much less than usual without leaving the table feeling hungry.
Sometimes the tincture can help if you want to have a spontaneous snack. To do this, you need to drink half a glass of the homemade supplement, and you will notice that the obsessive desire has left you for a couple of hours.
It is not difficult to prepare the product. It is enough to pour a glass of boiling water into 1 tablespoon of the crushed plant (leaves and stems). Cover the container with the infusion with a lid and leave for 20-30 minutes. As a course, drink half a glass of the supplement on an empty stomach every morning.
The course duration is usually 3-4 weeks. The method fits very well into comprehensive weight loss measures, including diet and exercise.
