The influence of the phases of the moon on the human body. Lunar health calendar: the impact of moon phases on human health

New Moon is a lunar phase in which the Moon, in its monthly orbital motion around the Earth, is located between the Earth and the Sun. At the same time, the dark, unlit part of the Moon is directed exactly to the Earth, therefore, during this period of time for an observer on Earth on a new moon, the Moon is not visible, it is on the astrological chart in conjunction with the Sun.

Astronomically, the new moon is sometimes referred to as the "dark moon". In the Vedic tradition of time reckoning and astrology, new moon is the beginning of the lunar month.
When the moon is full or new, the gravitational pull of the moon and sun is combined. The gravity of the moon acts on the Earth on other days, but it is strongest on the days of the full moon and new moon, and especially strongly affects the human body.

The effect of the new moon on the human body

The birth of a new moon has an extremely negative effect on the human body. If the Full Moon negatively affects the physical condition of a person to a greater extent, then the New Moon negatively affects the mind to a greater extent.
During this period, under the influence of the moon in humans:

• Irritability to the outside world increases
• Heart ailments worsen
• Attacks of aggression are possible
• There is an unexplained apathy for business
• Any business started during this period will fail.
• Decreases immunity

On a new moon, the body is at the very bottom of a decline in vital activity, immunity is the weakest, the activity of the nervous system is disorganized, the likelihood of mistakes and misbehavior increases, especially for men.

The influence of the new moon on men

A strong half of humanity is going through this cycle especially hard. Men may not recognize themselves, because they have a strange feeling of indifference to everything that happens. On the new moon and over the next few days, cerebral hemorrhages, heart attacks, and epileptic seizures occur more often. Therefore, it is important at this time not to be overloaded with negative emotions and not physically overworked. With the influence of the new moon on a person, men are mentally tense, aggressive, nervous and poorly communicative.

The effect of the new moon on women

The moon is considered the personification of the feminine principle, so women feel the effects of the new moon just as strongly. If a woman lives in unison with biorhythms and no stress with depression does not disturb her emotional peace, then the hormonal and lunar phases are in harmony. This has a good effect on the functioning of the brain, blood condition, digestion, activity in a woman's sexual life and her reproductive function.

Emotional background on New Moon

New Moon by its nature has a very strong emotional background, and quite negative. New Moon has a very detrimental effect on people who are prone to depression and various mental disorders. But on the physical level, everything is also not very calm. People who have problems with the cardiovascular system should be especially careful, because the pressure of the fluid in the body decreases significantly. Doctors say that the largest number of patients with strokes, heart attacks, namely the strong half of humanity, enter the new moon.

On New Moon, a person's self-esteem is stable - it consistently does not want to increase, no matter what you do. You do not need to worry, because these phenomena are normal, and psychologists recommend:

• Accept and realize - thanks to this, you can ease the state of mind, maintain composure and not drive yourself into even greater depression
• To understand that this will soon pass - after any recession there is always a rapid rise, and the mood is no exception

It is best to do planning, or continue the previously started action. The process of assembling and analyzing the information received is likely to be of more benefit.
The New Moon phase is important because it is then that the formation of mental attitudes, basic principles of action and existence in the world, in general, occurs.

How to improve your well-being on the new moon

During the New Moon, in principle, many diseases can be avoided, since a special force acts on people, which in itself cleanses the body. At this time, the body, as it were, freed itself from the load accumulated in the previous lunar month. He is ready to start a new life. Help him with this: carry out cleansing measures, go on a diet. If on this day you are starving or arranging a fasting day, then you prevent many diseases, because the readiness of the body to get rid of toxins on this day is greatest.
This time is ideal to quit smoking or get rid of other bad habits.
New Moon is the time of the lowest energy level... Yogis recommend drinking lemon water all day and not eating.

Moon phases and health

Each phase of the moon has a distinct effect on our well-being. The lunar phases provoke an exacerbation of chronic diseases or, conversely, contribute to a successful recovery, lead to the emergence of new diseases or increase the body's defenses, indicate the most effective procedures for health, etc. We will tell you about the characteristic features of each phase and indicate the main features of lunar days, which make it up.

We will discuss in more detail the influence of lunar days on health in the chapter "Characteristics of lunar days".

First lunar phase

The first phase begins with the new moon. During the first two days, the moon is not visible in the sky. At this time, a person is the most weakened, exhausted, the energy resources of the body are at a minimum. Immunity suffers, errors and malfunctions in behavior are possible. We are visited by fears, depression, depression. But in this state there are also advantages: the body sheds the load accumulated over the entire previous lunar month.

Then a narrow crescent moon appears in the sky - and you can breathe more freely. We feel how the forces hidden within us are growing. At this time, the body, as it were, is living its youth, it grows and develops again, is tuned in to consume energy, receiving it from the outside, it saves energy, almost does not spend it.

In the first phase, from the new moon to the first quarter, a person is especially active. However, this period cannot be considered the most favorable for health: the first phase is the time of exacerbation of chronic diseases. As the moon grows, we become stronger, as if preparing for the upcoming victories and achievements. Closer to the change of lunar phases, you should be more careful, more attentive to yourself and others. On such days, people become less balanced and more conflicted. The acuity of the emotional perception of the world increases.

The first phase is a good period for health-promoting treatments. This is the time when the effect of medications is enhanced, vitamins and minerals, especially magnesium, calcium and iron, are absorbed more efficiently. On these days, any procedures have a more effective effect than in other phases. However, along with such useful properties, negative ones also make themselves felt in full. In the first phase, poisoning and allergies are more pronounced. At the same time, a very active accumulation of fats occurs. Therefore, if you keep track of your weight, keep in mind: at this time, every candy you eat will be deposited in extra grams.

In the first days of the first phase, restorative procedures can be carried out. It's good to do disease prevention. If you want to significantly increase physical activity, wait until the 5th lunar day. Water procedures are also useful at this time. In particular, a bath and a sauna until the 7th lunar day, a contrast shower. The latter should be taken as follows: warm - cool - warm - cold water for 2-5 seconds. Dousing is beneficial if you are mentally and physically ready for it: a minute under a warm shower, then dousing with cold water for 10 seconds (maximum). Pouring must be done from top to bottom: first the shoulders, then the feet.

If you were planning to get rid of bad habits, start going in for sports, then the first phase is the best time to implement these good intentions. Note that if you are going, for example, to quit smoking, then it is better to do it now, but you need to psychologically tune in in the previous, fourth phase.

New moonand 1st lunar day- the time when the body is still too weak. Immunity is weak, energy is low, irritability and fatigue are increased. Physical and mental fatigue further weakens health. At this time, it is not difficult to catch some kind of disease, especially a viral one (closer to the new moon). Diseases that began on this day can last a long time, but they will end well and will not lead to complications.

At this time, in no case should you drink alcoholic beverages, eat spicy and hot food. Starting from the 5th lunar day, it is good to give preference to fresh food, not processed, raw, cool.

In 2nd lunar dayyou can already start physical exercises, but you still need to take care of yourself. Simple plant foods work well today. The illnesses of this day are short-lived and not dangerous.

IN 3rd lunar dayclosely monitor your health. Illnesses that occur on this day can last a long time.

IN 4th lunar daya person is still susceptible to diseases, however, if he immediately begins to treat them, they will not linger for long. Today it is necessary to conserve strength, not to waste energy on useless activities and empty talk.

IN 5th lunar dayyou can not starve, the body perfectly assimilates any food (if possible, you should give up meat). It is not worth eating a lot, and the products should be of the best quality. This is because food is endowed with a specific energy, and what you eat today nourishes your astral body. Take care of yourself from illness: the ailments that began on this day can be serious and lead to complications.

IN 6th lunar dayyou need to breathe fresh air - to arrange a country walk or at least walk along a clean street or park. In food, give preference to fruits and vegetables, it's good if you cook them in a special way, make a new dish. If you fall ill on this day, do not worry, the ailments of this day pass quickly and easily. But you need to avoid hypothermia of the body.

IN 7th lunar daythe state of health is unpredictable. Chronic diseases today can either sharply worsen, or just as suddenly disappear. A sick person on this day will be easily cured and will quickly recover. As on the previous day, you cannot overcool today.

Second lunar phase

The second phase begins on the day when the illuminated part occupies exactly half of the lunar disk. The body's energy continues to grow: we become stronger, more active, more emotional. Vitality is gradually approaching its peak. There are already enough of them, they are not wasted, fatigue has not yet come, and a person is capable of much. But that is precisely why the second phase of the moon, from the first quarter to the full moon inclusive, is dangerous with the occurrence of acute diseases. During this period, the nervous system is highly stressed. The psyche has a hard time coping with stress. Therefore, limit your emotional stress as much as possible, avoid anxiety and tension. Reduce stress-generating factors such as alcohol, smoking, anxiety in your personal life and at work. Take fewer medications, it is better to completely refuse alcohol. Do not seek physical activity, let the load gradually decrease towards the full moon. If it's cool outside, avoid hypothermia, first of all, do not keep your head and legs cold.

In the second phase, the action of cleansing measures is especially effective. From the 8th to the 10th lunar day, if possible, it is necessary to carry out procedures that cleanse the body of toxins. From the 10th to the 12th lunar day, cleansing of the pancreas, liver, gall bladder, a visit to the bath is shown. The 11th lunar day is especially strong in this regard. In general, these three days are the best time for fasting in the entire lunar month, but on the 11th day, you can also refuse water. Of course, this should be done only if your body is prepared for such loads. Otherwise, you run the risk of causing yourself serious harm, both physically and mentally. Fasting is also beneficial from the 13th lunar day until the end of the third phase. It is very good to administer enemas.

If you are thin, during this period take hot baths, go to the sauna - it is especially favorable to do this on the 9th and 10th lunar days. If you are overweight, warm baths are helpful. In the second phase of the Moon, dousing with cool and cold water has a beneficial effect: in the first days of the phase - warmer, in the last - cold. The douches are carried out from the bottom up, starting from the feet and ending with the head.

In the first two days of the second phase, give preference to Yin food, and starting from the tenth lunar day - Yang food. Stewed vegetables and various cereals will be especially useful. Eat less oil. If you are thin, this menu is especially suitable for you. Add sprouted grain bread to it - and an improvement in well-being is guaranteed. If you, on the other hand, are overweight, look for dry foods with less moisture. For example, when cereals are useful, it can be buckwheat without milk, vegetables without gravy.

IN 8th lunar daya person is prone to nervous disorders. Stress on this day is especially dangerous and can lead to serious consequences. Also today, against a general background unfavorable to health, injuries are possible. On this day, you cannot eat a lot and overwork at work, you need to allow yourself to rest, unload. You should take care of yourself from illness: ailments that began on this day can lead to complications.

IN 9th lunar daythe diseases are serious, but the prognosis is still favorable. This is a difficult day for the body. Today, various cleansing procedures will go especially well, first of all - a bath. At this time, the load on the heart and blood vessels is very dangerous, do everything to avoid it.

IN 10th lunar dayyou can't get sick. The onset of the disease can be serious, but if treatment is started on time, then everything will go well. It is very important not to overload on this day. If you could not rest on the 8th lunar day, do it today.

IN 11th lunar daythe body feels cheerful, shows us a high tone, readiness for physical activity. But if sports and sex are good today, then the load on the spine can become dangerous. It is dangerous to get sick on this day.

IN 12th lunar daythe heart is subject to negative influences. The nervous system is very sensitive. Therefore, it is strictly forbidden to be nervous and do what puts stress on the heart. In particular, you should not run, play sports, or smoke. You need to protect yourself from possible diseases: on this day they can become extremely unpleasant.

IN 13th lunar daywe are surrounded by energy that can negatively affect our well-being. At this time, one should not get sick, diseases should be avoided by all means: they can become very long-lasting. But on the other hand, the body absorbs various medicines well.

IN 14th lunar daythe body is strong enough. But the danger to health does not disappear. Today you can suddenly get rid of an old illness, or, conversely, get sick suddenly. Although the diseases that began on this day are not dangerous, they will pass quickly and without complications. It is good to fast on this day, but you should drink less liquid. You cannot be in a passive state, you need to either exercise (at least a little), or just move more.

IN 15th lunar daythe background for health is unfavorable. Today you need to be careful, take care of your nerves. Rest is very useful. Energy should not be wasted on arguments and conflicts. Sex today also depletes the body. The illness that began on this day will easily pass. No surgery can be done today.

The full moon is coming - it's time to move from accumulating forces to actively spending them. On this day, unspent energy can become uncontrollable. Excess energy does not allow you to fall asleep - it is on the full moon and the next few days that many people complain of insomnia. In the old days it was believed that on these days blood flows more abundantly from wounds, and sleepwalkers walk in their sleep. Nervous disorders are aggravated, and the number of road accidents is increasing. People are more irritated, they often start a quarrel for no reason. The number of suicides is on the rise.

On a full moon, the body is exposed to more dangers than on any other day of the lunar month. Closer to it, the risk of infectious diseases is maximized. Today you can get injured, so be especially careful during physical activity, and if it's icy on the street, carefully look at the road. It is easiest to get poisoned on a full moon, so don't eat unfamiliar food, don't visit unknown cafes, and when buying food, be sure to look at the expiration date. On a full moon, the body fully assimilates all drugs and remedies: from medicinal to narcotic. Side effects are possible. One drink or one cigarette will do more harm today than in two weeks.

Today the body is in dire need of energy, so it cannot be spent on everything that requires energy output: conflicts, parties, sex, sports. Experienced herbalists know that medicinal plants harvested on a full moon work better than those harvested earlier or later that day. Full moon day is good for medical fasting. But it is unfavorable for people who have just had surgery.

Third lunar phase

The moon is already beginning to wane, but in the first days of the phase, one must behave taking into account the fact that the full moon is still active. In the future, the body is tuned to activity, energy consumption, splashing it out from the inside. In the third phase of the moon, from the full moon to the fourth quarter, disturbances in the activity of the digestive organs are likely. You have to especially carefully monitor your diet. It is very important not to get sick at this critical time. In addition, the third phase is the period of sexual activity, which these days has a beneficial effect on health. During the waning moon, massages are more effective than at other times: relaxing and for relieving spasms, as well as removing harmful substances from the body. The action of medicinal herbs is also effective. On days when the moon is waning, the chances of success with surgery are higher, and recovery is faster.

In the third phase, the treatment of lower back diseases and their prevention are especially good. It should be warmed up, applied compresses. From water procedures, a contrast shower is useful. It should be taken by alternating warm - cool - warm - cold water for 2-5 seconds. These days, the body copes well with increased physical activity. Lunar days from the 19th to the 21st are most favorable for the highest activity and sports achievements.

The third phase is the best time for surgical operations: they are better, recovery is faster, the stitches bleed little and scarcely form scars. By the way, all skin formations - warts, moles, papillomas, etc. - should be removed precisely during the waning moon. It doesn't matter what you remove them - red silk thread or liquid nitrogen, boiled potatoes or laser. But if you have not yet recovered by the new moon, suspend these procedures and continue them after the full moon. And the third phase is the most suitable time for deep cleansing of the skin, including for resurfacing and chemical peels. The skin is cleansed deeper and regenerates faster. This is the best time to epilate - it is easier and the hairs will grow more slowly.

Fasting is not recommended during the third phase of the moon; on the contrary, it is a suitable recovery period after fasting. These days, it is worth giving up spicy and fried foods, reducing or completely eliminating meat from the diet. In the first half of the phase, that is, from the 16th to the 18th lunar day, give preference to Yang food. From 19th to 22nd - yin, watery, cooling. Food can be rough, but in any case, you cannot eat much. An interesting fact: with the waning moon, food is not deposited in the body in the form of excess body weight, so if we eat more than usual these days, we will not get fat. Consider this if you are going to go on a fast-acting diet. Even if you torment yourself with a dry hunger strike, you will not achieve anything. And if you want to get better, no matter how much you eat, you still don’t add half a kilogram.

IN 16th lunar daythe general background is favorable for health. Gymnastics and physical exercises are recommended. It is useful to get out into nature. You shouldn't be nervous, worried. The body is in good shape, but if you want the tone to be even higher, you will have to give up meat.

IN 17th lunar daythe body's resources are not as rich as in the previous one. On this day, it is dangerous to get sick: the disease will be difficult and long. You should not take medications today unless absolutely necessary. Alcohol is very harmful.

IN 18th lunar dayyou can sit back and relax if you didn't do it yesterday. But relaxation in this case does not imply a holiday of gluttony: eating a lot is contraindicated. Among all the days of the lunar month, this day is the best for fasting. In no case should you drink alcohol today. Water procedures are shown, especially the sauna. Massage will be helpful. It is necessary to protect health by all means, since the disease that began on this day can last for a very long time and not even go away, turning into a chronic form.

IN 19th lunar daythe body is quite strong. If you get sick on this day, then the ailment will pass quickly and easily. But in order to save and increase strength, one should remain calm in all situations, keep emotions under control. Today, you cannot take medications without extreme necessity and doctor's recommendations, as well as self-medicate, independently select your own medications.

IN 20th lunar dayas in the previous one, it is important to control your emotions. This is where the similarities between days 19 and 20 end. Today the body is not strong, and if you get sick, you can spend a long time on treatment. The steam bath and sauna are especially useful for health treatments. Alcohol should be avoided.

IN 21st lunar daythere is a critical background for health, old diseases can worsen. But the nature of this day is twofold, and instead of an aggravation, unexpected relief may come, the process of recovery may begin. In order to protect yourself from problems, you need to spend time in the most relaxed atmosphere. Moreover, the diseases of this day can be dangerous.

IN 22nd lunar daythe general background is unfavorable for health. Today there is a kind of energy turn. If a person falls ill on this day, the illness can cause significant harm to his health and lead to serious consequences.

The fourth lunar phase

In the fourth phase, from the last quarter to the new moon (inclusive), the body is prone to various diseases. The narrower the crescent of the moon becomes, the more vulnerable the energy of our organisms. A person loses activity, begins to get tired, everything falls out of hand. The body's defenses are weakened, there is a lack of energy. Sometimes biorhythms go astray, insomnia or drowsiness occurs, in the middle of the night you may suddenly want to eat, and in the afternoon, on the contrary, the feeling of hunger does not arise. During this short period, a person is prone to mood swings, depression may occur, it is difficult to cope with stress. The circulation of fluid is disturbed in the body. In the fourth phase of the moon, it is necessary to reduce the physical and psychological stress as much as possible. Arranging yourself one day of rest in the middle of the fourth phase is not a solution to the problem, you need to take care of yourself until the onset of the new moon. But you should not lie on the couch for days: try to be more outdoors, devote time to walking.

To take care of your health, in the fourth phase, take a cool foot bath. If you are not afraid of dousing with water, keep in mind that this procedure is especially useful during this period. But you need to start dousing not from top to bottom, overturning a tub of ice water on your head. The latter should be cool, and pouring should be done from the bottom up, starting with the feet and ending with the head.

In the fourth phase, the body is purified especially effectively. For this purpose, visit the sauna, bath - it is good for both internal organs and skin. You can do enemas, and it is best to start in the late evening, around 10 pm. Compresses, lotions, poultices also work well, especially from herbs (best of all from knotweed). Herbs these days will help clear problem areas. A very good fasting period. Herbal decoctions and infusions (water-based), juices, alkaline mineral waters work perfectly.

The last four critical days of the phase are called Hecate's days. At this time, the impact of the moon on our body reaches its climax. These days enhance our ability to cleanse ourselves. We can get rid of almost anything, from substances poisonous to the body and ending with bad habits.

Throughout the fourth phase, try to drink and eat less, in no case overeat, avoid gastronomic temptations. This primarily applies to meat and fried foods. From the 23rd to the 25th lunar day, give preference to Yin food, from the 26th to the new moon - Yang food. Spices and seasonings work favorably if you do not have individual contraindications to them. Do not allow yourself to experiment with new food, do not eat what you do not know, avoid heavy foods and everything that you do not digest well.

IN 23rd lunar daygive up sex, but don't neglect exercise. Carefully monitor your health: if you get sick on this day, it will take a long time to recover.

IN 24th lunar daydiseases, on the contrary, are not dangerous. As a rule, they do not drag out and do not bring unpleasant consequences. Unlike the previous day, today the body is more stable and easier to cope with the load.

IN 25th lunar dayhealth at risk. If the disease begins today, you must immediately begin to treat it. A good day for rest, relaxation.

IN 26th lunar daythe protective functions of the body are low. If you feel unwell, you are haunted by fatigue and chronic overwork, on this day you will feel better if you do not engage in physical labor, sports or sex. Today you cannot say much, as this leads to even more energy consumption. Try to protect yourself from illness: the onset of ailments can be serious.

IN 27th lunar daythe picture is no longer so depressing: today the body has more strength. Illnesses that began on this day will not be serious.

IN 28th lunar daythe body's defenses are not as high as in the previous one, but also not as low as in the 25th. To protect yourself from the emergence of new ailments and exacerbation of old ones, limit your physical, mental and emotional stress whenever possible. Do not give in to anger and irritation, do not enter into conflicts: this will take away a huge share of your already insufficient energy. However, if you get sick that day, the illness will not be serious. A good day for outdoor recreation, baths. From this day until the new moon, the energy goes into a noticeable decline. First of all, men are weakened: they need to take special care of their health. No "belly holidays" and other bodily joys until the first lunar day!

IN 28th lunar daydo not waste your energy. Save energy, you will need it. Do not eat or drink too much, limit communication, reduce stress.

IN 29th lunar dayrecommendations of the 28th are valid. But today is a much more difficult day, the most dangerous of the entire lunar month. It is extremely unfavorable for health. Complete abstinence will help protect the body - from smoking, alcohol, meat and dairy foods, sex, violent emotions. Diseases of this day are very dangerous.

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Suppose all your nervous outbursts are due precisely to the fact that you believe too much in the power of the night luminary and inspire yourself with inspiration, insomnia, and malaise. But why, then, small children, who still do not know anything about the movement of all sorts of luminaries (and even more so about the influence of the phases of the moon on earthly events), more often wake up on moonlit nights and cry more than usual on a new moon?

In this light

The phases of the moon especially affect people with a subtle psyche. “Relatives of the patients complain,” says psychiatrist Nadezhda Gudkova, “that strictly on the eve of the full moon, my wards are getting worse. Therefore, family members have additional doses of medicine ready. ”

It is possible that the medieval legends about werewolves that go wild in the full moon are rooted in a completely medical history. The maniacs have an aggravation, and they go hunting. It was just that the concept of "maniac" did not exist then, and the strange aggression of seemingly normal (in daylight) people needed to be explained somehow.

In deeper antiquity, in the era of paganism, not only ominous properties were attributed to the pale luminary, but also quite positive ones: it was believed, for example, that the new moon is a time of male activity, and the full moon is most favorable for women. This probably gives rise to the idea that fortune telling "for love" is best during this period. In addition, many still believe that nourishing masks and aromatic oils are most effective on a full moon.

Epilation and beauty treatments are best done when the moon is waning. If you pluck your hair during a young month, the effect will be short-lived: new villi will increase in growth along with the night star. And the sebaceous glands will work more actively, and the pores will clog faster.

You need to cut your hair like this: if you want your hair to keep its shape longer, cut your hair after the full moon. And if you need your hair to grow back later, then on the growing moon. If you have planned to radically change your image, then it is best to get to the stylist at the full moon: the point is not so much in your hair, but in the creative abilities of the master - in the full moon phase they are activated.

Stylist Irina Baranova confesses: “I have no scientific explanation, but, in fact, many clients of the salon sign up for hairdressers only at full moon. I didn't notice how effective it is. I believe that every master has his own biofield: if you cut your hair, your hair grows slowly, while the other's hair grows quickly. "

Healthy nutrition experts treat the mysterious luminary rationally: “There is a belief that you need to lose weight on the waning moon,” says nutritionist Marina Trifonova. - If this is an additional incentive for you, good. Lifestyle and nutritional changes must be made with firm confidence in success. Just do not use the lunar phases as an excuse: "I'll wait for the waning moon, then vacation, then Monday ... Oh, the moon is already growing again." Try to eat less, play sports and lead a healthy lifestyle, regardless of the moon, sun and other heavenly bodies. "

And the Buddhist monk Konchok Chinla, a specialist at the Naran Tibetan Medicine Clinic, told us that it is best to start a diet three days before the full moon or new moon: "You can easily endure food restrictions, and the cleansing and slimming effect will be greater." This, however, was not about long-term weight loss programs, but about express diets and cleansing fasting.

Force of gravity

Summer residents still prefer to plant, weed and harvest in accordance with the lunar cycles. These prejudices (or scientific and practical research) help to achieve good yields. Previously, in rural economy, almost any business was associated with a certain lunar phase.

So, for example, it was believed that cabbage is supposedly better to ferment with a young month. This has its own logic: all microorganisms (that is, lactic acid bacteria in this case) multiply at a double rate, as a result, the cabbage is fermented faster. But if it was necessary to “roll up” the product for long storage (for the winter), then, on the contrary, they salted it on the waning moon. Then it slowly soured and remained crispy until spring. Yeast dough rises faster with the growing moon - I personally checked it. On the full moon, it was categorically not recommended to do any homework: the result could be unpredictable.

It was not forbidden to go to the bathhouse in Russian villages at least every day. But they used to guess and heal there only on the full moon.

The bathing season was also opened with a full moon: it was believed that in its purifying light no fever would stick to the body, even if the water was not warm enough.

Employees at the Bradford Royal Detention Center have calculated that dogs are more likely to bite people on a full moon. And the police in the British Brighton decided to increase patrols on the days of full moons and pay salaries - this is the time when the largest number of incidents occurs.

“Among all the planets, the Moon has the most noticeable effect on human life and health,” confirmed to us the chief physician of the Federation of Cosmonautics, wife of the famous cosmonaut Lyudmila Grechko. - Since the time of Ptolemy, the writings have attested the dependence of fluid media in the body (lymph, blood, etc.) on the lunar phases. In its revolution around the Earth, its satellite causes a tidal wave of several meters. Such a powerful attraction has a powerful effect on a person, on all living things - both at the physical and energy levels. If you learn to listen to your body and make your own plans in accordance with the lunar cycle, you can prevent many problems. The growth period is the time of increased biological activity; on a diminishing luminary, our vitality decreases markedly. Peak points are the days of the new moon and full moon. The authors of various studies believe that the closer to the full moon, the more feelings, strengths and energy in the body turn into excitement and agitation. This is the time for the transition from the accumulation of forces to their active expenditure. At this turning point, unspent energy tears us apart, emotions become uncontrollable. Some people get insomnia. Be careful on the full moon. Don't let him affect you negatively. Perhaps the following tricks will help you:

• try to speak slowly, without raising your voice (for self-control, try to pause for 2 seconds every two words);
• go on a diet or just arrange a fasting day for yourself on the eve of the full moon;
• do a quiet, monotonous activity like knitting or embroidery.

These simple exercises will prevent the explosion of emotions and will not allow you to break the woods. "

Cult thing

Homeopathic doctor Irina Demidova advises not to look at the moon for a long time, since some people have an increased sensitivity to its light: a feeling of sadness and even depression may arise. However, the doctor was stingy with recommendations, saying that the full moon is too serious a topic to give general advice for everyone: “Each person should be approached individually, taking into account his personal biorhythms. Everyone can only be advised to be more attentive to themselves during full moons. This is especially important for those who have endocrine problems: it is in this area that the luminary affects the most. "

Religious people take the moon seriously. Most of the rituals and practices are in one way or another connected with the lunar phases: Christians link the celebration of their main holiday, Easter, with the full moon after the vernal equinox, Orthodox fasts - Peter and the Great - are also calculated in accordance with the lunar calendar. Buddhist Ekadadashi fasts are counted strictly from new and full moons.

“The full moon definitely affects physical and mental health,” Konchok Chinla confirmed. - It is not for nothing that in all confessions of the world all important events took place on the full moon. Resurrection of Jesus Christ, birth, enlightenment and departure to Buddha's nirvana, birth and death of the Prophet Muhammad. Everything you do on a full moon multiplies many times: the orgasm will be the most voluptuous, and smoking and alcohol will do much more harm than on other days. "

Representatives of traditional medicine are usually quite unanimous and agree that:

• on the eve of the full moon it is good to start a course of treatment: the result will appear faster and stronger, but remember that the side effects of drugs will be more pronounced;
• on the waning moon, it is better to do preventive vaccinations: their effect will be delayed in time, but the body will be easier to cope with by-products of the vaccine;
• the tests submitted on the full moon will be as reliable as possible;
• but it is better to postpone the operations to another day: the surgeon is also a man, in the light of the full moon it is more difficult for him to show composure and concentration;
• of the wellness procedures, the most important on the full moon are sea baths or at least salt baths: they relieve lunar nervousness and nourish the skin with minerals more intensively than on any other day. Logically, mud wraps should give the same beneficial effect.

Anastasia Vorozhtsova
Photo: EAST NEWS

Already departed, and a new one is about to appear. It is usually impossible to see it in this phase. It is located in relation to the Earth so that people cannot see the surface of the Moon illuminated by the Sun. A new moon is comparable to a solar eclipse, only it happens more often and less spectacular. You can see the young moon only after a certain time after its birth.

After a certain time of the new moon, the western part of the firmament is illuminated with a thin ray of light from, which marks its birth.

Interesting fact! After the birth of the new moon, 18.5 years must pass before the Sun and the Earth's satellite again find themselves in the same zodiac sign and degree. This is called the Saros cycle.

The effect of the new moon on the human body

The birth of a new moon has an extremely negative effect on the human body. During this period, under the influence of a satellite in a person:

• Irritability to the outside world increases;
• Heart ailments worsen;
• Attacks of aggression are possible;
• There is an inexplicable apathy for business;
• Any business started during this period will fail;
• Reduced immunity.

Many scientific trials and experiments have shown that the New Moon period is extremely unfavorable for humans, especially for men. A strong half of humanity is going through this cycle especially hard. Men may not recognize themselves, because they have a strange feeling of indifference to everything that happens. If you ask your spouse or boyfriend to do some household chores or other things at this moment, most likely you will run into a refusal.

It is highly discouraged to engage in heavy physical work on New Moon, because it is fraught with injuries, especially when it comes to sports activities. Most heart attacks, conflicts and aggressive surges were recorded by scientists precisely during the appearance of the new moon. A man can fall into depression, the severity of which is determined by the will and strength of the spirit of the strong half of humanity - the strong in spirit bear it easier, and the weak are much worse.

Emotional background on New Moon

The human psyche suffers during the appearance of the young moon. Apathy and hot temper are not the only things people can expect at this time. Some, feeling incomprehensible melancholy, may become depressed. On New Moon, a person's self-esteem is underestimated - it does not want to increase, no matter what you do.
You do not need to worry, because these phenomena are normal, and psychologists recommend:

1. Accept and realize - thanks to this, you can alleviate the state of mind, maintain self-control and not drive yourself into even greater depression;
2. To understand that this will soon pass - after any recession there is always a rapid rise, and the mood is no exception.

It is enough to make these two adjustments in your thinking, and the New Moon period will seem to you not so painful.

Cleansing the body

Cleansing procedures will help to survive the adverse effects of the moon on the body. During the birth of a new moon, it is recommended:

• Eat more fruits in your diet, especially those that contain more sugar.
• New Moon is a great period to get rid of bad habits and start a healthy lifestyle.
• It is better for truckers or people who have planned long journeys to give up the idea, but in the case when it is not possible to travel with breaks on the way.

Conclusion

It will not work to avoid the effects of the New Moon on the human body, but it will turn out to reduce the adverse effect. And now you know how to do it.

The Earth's satellite - the Moon - directs sunlight to our planet, being a kind of mirror. There are 4 phases depending on its position relative to the Sun. Being in each of them, the Moon influences living organisms in different ways, including humans. The greatest changes can be observed during the period of growth and decline. Knowing the features of the influence of the moon on a person, you can prepare in advance for unfavorable periods and plan things in accordance with your well-being.

Phases of the lunar month

The moon, revolving around the Earth, reflects the light of the Sun from different directions, transmitting it to our planet. On the energy level, there are several types of transmission. The degree of remoteness of the Moon from the Sun, that is, its phase, will in its own way influence different spheres of human life.

There are 4 phases of the moon:

• new moon;
• first quarter;
• full moon;
• last quarter.

There is also a growing phase (the period from the new moon to the full moon) and the waning (after the full moon). Cardinal changes in behavior, health, mood can be observed twice a month - during growth and decline.

There are many theories and speculations about the influence of the moon on humans. Today you can feel good, but tomorrow it changes for no apparent reason. This leads to thoughts about whether the phase can have such an effect on a person, and if so, how to use the knowledge about it with benefit.

Influence on a person of the growing phase

During the growing phase, a person becomes more emotional, reacting vividly to almost any life situation. This period is characterized by the accumulation of energy, and this is suitable for planning. During the growth of the moon, a favorable time for starting new business, making decisions, negotiating.

Children from new moon to full moon are especially active, at this time they absorb information better, get good grades in school. Children with problem behaviors, on the other hand, channel their energies in a negative direction, committing dirty tricks, spoiling relationships with peers and quarreling with their parents.

Elderly people in the growing phase are more likely to face an exacerbation of diseases, sleep poorly, and hardly tolerate changes in weather. It is at this time that you can observe long queues to see doctors.

Impact of the waning moon

On the waning moon, a person becomes less susceptible, inhibited. Decreases sensitivity and emotionality. This is an auspicious time to complete the work started.

During the waning period of the moon, you need to waste energy, and do it wisely. Better not to start something new, but close old projects at work and solve the accumulated domestic problems.

The influence of the Moon on a woman is especially noticeable. This manifests itself in a decrease in attention to one's appearance and others, and turning it to internal conflicts. During a recession, a woman can become a provocateur of quarrels, parting.

Children are less active at this time., are melancholic, try to spend more time at home, do not want to get in touch. Parents can use this quiet period for educational purposes. A child during the waning moon more analyzes his behavior, thinks, evaluates.

Elderly people on the waning moon begin to suffer more from headaches. During this period, the risk of various phobias and manias is high. When there are mental problems, the old man can begin to behave aggressively, suspiciously, there is also a high probability of obsessive thoughts, delirium.

How well-being changes on the new moon

On a new moon, human energy resources are at a minimum. This is manifested by weakness, a feeling of lack of strength, a need for rest. Some people during this period may suffer from obsessive thoughts, fears.

Men are more prone to changes on the new moon, and the weaker sex is more influenced by the full moon. Women may experience a deterioration in well-being in case of high physical activity. During the new moon, it is recommended to spend less energy on hard work, and allocate more time for rest.

A good period of the new moon will be for the healing of the body. Women and men can cleanse the body and start eating right. Also, this time is favorable for losing weight with a light diet.

What to expect on a full moon

The effect of the full moon on a person is manifested in increased emotionality and physical activity. Along with this, sensitivity and susceptibility increase. Many at this time suffer from poor sleep, insomnia, daytime sleepiness.

During the full moon, chronic diseases are exacerbated, therefore it is recommended to pay more attention to health. On a full moon, it is recommended to avoid stressful situations, consume more vitamins, and normalize work and rest.

What else happens to a person on a full moon:

• irritability increases;
• attention decreases;
• restlessness prevails, but it is replaced by temporary apathy.

Women during the new moon are more guided by emotions, the full moon affects men only slightly. The full moon also affects the behavior of infants and older children. They become whiny, sleep and eat poorly, and behave restlessly. The birth of a child on a full moon can be accompanied by a woman's poor health, which is why it is important to psychologically prepare for the upcoming difficulties.

During this period, it is good to act based on the arguments of the mind, not the heart. In love affairs, there can be problems associated with increased emotionality, and therefore, a sharp response to minor changes.

Each phase of the moon has both positive and negative effects on a person. This will mean for everyone his own, because you still need to take into account the state of health, characteristics of character and behavior. If we take into account what areas of life the phase touches in different periods, you can avoid negative influence by preparing yourself for the upcoming changes.