Can the rosehip be brewed several times. Adaptogenic and other useful properties of rose hips: how to properly prepare a decoction of dried fruits

06.10.202027.05.2017

The main valuable component of the fruit is vitamin Cparticipating in many metabolic processes and providing powerful antioxidant support... Compared to those popular with lemons, properly brewed rose hips give the body almost 50 times more vitamin C... Thanks to him, as well as the high content of other vitamins and valuable microelements, decoctions and infusions of this berry provide a diverse beneficial effect on all systems and organs:

Strengthening the vascular walls - prevention of many diseases of the circulatory system. Regularly consuming rosehip brewed in a thermos, you can do not be afraid of varicose veins, atherosclerosis, etc.
Optimizes heart function, which, in combination with excellent vascular tone, ensures the normalization of blood pressure in hypertension.
Vitamin C deficiency affects, first of all, on. The body's defenses are reduced, and colds and other infectious diseases develop against the background of chronic fatigue.
Rosehip positive affects the work of the gallbladder, which helps to normalize digestion.
Vitamin C - important iron absorption factor... Drinking healthy rosehip drinks regularly is the best prevention of anemia and other iron deficiency disorders.
Antiseptic properties berries appear in the treatment of urinary tract infections.
Normalizing blood composition, Rosehip helps with frequent bleeding.
Antioxidant effect vitamin C is a guarantee of prolongation youth and prevention of tumor diseases.

However, with all the undoubted positive qualities of rosehip broth, it should not be abused. Excess acid has a negative effect on the condition of the tooth enamel and gastric mucosa. Excessive infatuation healing fruits capable cause, and allergic reactions.

Rosehip drinks are contraindicated for pathologies of the cardiovascular system, kidneys, urolithiasis and cholelithiasis. You should also be careful during the time.

How to brew rose hips to preserve vitamins

Heat treatment destroys most of the beneficial compounds in foods, and rose hips are no exception. There is a lot of ascorbic acid in fruits, and it is not lost during drying. Proper storage raw materials (in canvas bags and a well-ventilated room) preserves all valuable micronutrients as much as possible. However, the illiterate brewing of berries can negate all their benefits.

One of the dosage forms based on plant raw materials is decoction... Its preparation implies mixing fruits or rhizomes plants with water and subsequent boiling. If for the roots of rose hips, which also have healing properties, this method is suitable, then the berries are better used differently. When you still need to boil the mixture, it is better use a water bath.

However, boiling, as a harsh method of heat treatment, destroys micronutrients and especially vitamin C almost completely.

The most suitable option for preparing medicinal rosehip drinks is infusion... Prepared raw materials filled with boiling waterthen cools naturally and is filtered... The resulting drink - rosehip tea - quite healthy and has a pleasant taste.

To enhance the extraction of valuable components of raw materials and get a truly vitamin product, rosehip should be brewed and infused in a thermos... When he is not at hand, you can simply wrap the container with a warm cloth to increase the duration of heat exposure.

How to brew rose hips in a thermos correctly (video)

This container allows you to maintain a high temperature for a long time and, accordingly, to maximize extract valuable components from plant materials. Before brewing, the rose hips must be properly prepared, and rinse thermos from the inside with boiling water. This action will help warm up the container and increase the time of heat exposure while preserving vitamins.

Thermos volume for the preparation of rosehip infusion - about 1 liter. This amount of the healing drink is the maximum daily dose, which should not be exceeded.
Berries per liter of water takes about 30 pieces. If dried - 4 tablespoons.
Before brewing, the berries need to be washed... It is advisable to pour fresh boiling water over fresh ones - this will help to partially get rid of the villi, irritating the mucous membranes. Dry fruits are easy enough hold under running water to remove dust and possible dirt.
You can prepare the infusion as whole or chopped fruits... In the latter case, vitamins and trace elements will pass into the water almost completely, and the taste of the finished drink will be more intense and bright.
Having filled the prepared raw materials into a thermos, you need pour hot water there. Most experts and traditional healers agree that it is undesirable to use boiling water. Quite enough temperatures of about 80⁰С.
Then the thermos is sealed and left to infuse for at least 3 hours... Usually this time is enough for the transition of micronutrients into the infusion. However, to make the drink as healthy as possible, better endure rose hips in a thermos not less than 12 hours.
After the specified time and filtering the drink is ready to drink.

Add to improve the taste of honey or others sweeteners are needed after brewing... In a thermos, under the influence of high temperature, honey loses most of its useful properties. It is also recommended to brew rose hips in combination with other healthy berries, eg, .

The fruits of this unremarkable bush are rich in vitamins C, A, E, P, K and group B, and also contain a number of valuable elements, organic acids, essential oils, pectins, tannins and other irreplaceable ingredients. The use of broth and rosehip tea helps with anemia, diseases of the genitourinary system and cardiovascular system, helps to eliminate toxins, lowers blood pressure, and also strengthens the body and promotes recovery from colds. We will tell you how to properly brew rose hips in a thermos and without a thermos in order to preserve all the beneficial properties of the berry as much as possible.

RECIPE HOW TO BREW ROSE IN THERMOS

By this method, the most valuable properties are preserved and the most useful drink is obtained.

Ingredients:

dried fruits - 50 g;
purified water - 500 ml.;
thermos.

Put the required proportion of berries in a colander and rinse. Then transfer them to a thermos and immediately pour boiling water over them. You need to insist for at least 7 hours, but it is better to brew it at night, and use the infusion in the morning.

To increase the value of the prepared broth, the berries are chopped with a blender before use. In this case, strain the infusion through several layers of gauze before use.

If this is not done, the drink will contain hairs that are inside, which can irritate the throat (tickling) and cause sweating.

For the correct therapeutic effect, it is necessary to strictly observe the proportion of fruits in relation to water of 1:10 and not to increase them unreasonably in the hope of enhancing the effect of the drink.

The effect can be the opposite, and instead of benefit - harm your health!

How to brew rose hips without a thermos

Ideally, it is better to brew the rose hips in a thermos, keeping the proportions 1:10, but if it is not there, the berries can be brewed in any glass jar or other vessel, and then carefully wrapped for at least 12 hours.

Any thin blanket, blanket or terry towel is suitable for this, the main thing is that the jar retains heat for as long as possible. For convenience, it is better to do this at night so that you can drink a cup of infusion in the morning.

To do this, you will need:

can or jug \u200b\u200b2 l.;

purified water;
rose hips 200 gr.

Prepare the fruits, for this you just need to rinse it under running water and put it in a clean jar. If you wish, you can grind it a little - this is not important, but then do not forget to strain it through several layers of gauze to get rid of hairs that can irritate the throat.

Boil water and pour boiling water over it, cover with a saucer and wrap, let it brew until morning. Place the infusion in a place where one of the children or grandchildren will not accidentally reach.

If the infusion is made at 6 or 7 pm, then in the morning your drink will be ready.

It is very important to keep the proportions as mentioned above! If you brew rose hips correctly in a thermos or without a thermos, the drink will be very rich and healthy.

In this way, the same berries are brewed up to three times, no more!

Ingredients for tonic tea:

rose hips (fresh or dried) - 50 g;
purified water - 500 ml.;
honey to taste.

Tea is traditionally prepared in a teapot, filled with boiling water and infused for about an hour.

To get a richer tea taste, 20 minutes before the end of preparation, add a few fresh or dried currant leaves or (along with twigs). The taste and valuable properties of the drink will only benefit from this.

How to brew dried rose hips in a saucepan correctly

The berry drink contains 50 times more vitamin C than lemons and almost 10 times more than black currant. In addition to vitamins, the composition includes phytoncides, plant acids, tannins and a number of useful trace elements.

It is highly undesirable to expose the cooking process in this case, because vitamins are destroyed under the influence of prolonged high temperature. If for some reason you just want to brew dried rose hips in a saucepan, then there is nothing complicated about that.

Observing the proportions of 1:10 (200 gr. Fruits per 2 liters. Water / 300 gr. Per 3 liters), initially rinse, and then put in boiling purified water and simmer over medium heat (do not boil too much) for about 10 - 15 minutes. After cooling completely, the broth can be drunk like tea.

Dried fruits brewed in this way are not brewed a second time.

The broth is very effective in the treatment and prevention of acute respiratory viral infections, liver and intestinal diseases, as well as for strengthening the walls of blood vessels.

From the article, you realized that there is no particular difficulty in how to properly brew a rosehip in a thermos and without a thermos, the main thing is not to buy heavily dried berries. And if you decide to harvest your own crops, then move further away from roads and settlements, which will serve as an excellent reason for a trip to nature with the whole family or with friends.

Rosehip is an excellent doctor, saving from many ailments. When we collect its bright, cute berries, we hope that their use will bring the maximum benefit to our health. Therefore, it is very important to know how to brew and drink rose hips correctly in order to preserve all vitamins and gain good health.

Berries are used mainly for decoction; both fresh and dried fruits, as well as roots, can be thrown into a saucepan. In brewing rose hips, there are special instructions, without knowing which you can get compote instead of a medicinal drink. Although the compote is also tasty.

But our task is to preserve useful substances, and there is a whole collection of them in the rose hips: vitamins (C, E, P), minerals, esters, acids, flavonoids, antioxidants. No wonder people have used it since ancient times in the treatment of many diseases. When the sciences did not yet exist in the world, people made conclusions with their own eyes. They saw that rose hips were effective and irreplaceable. It is able to both selectively treat various diseases and strengthen the body's immune system.

Before taking on any rosehip recipe, you must remember that its daily dose for the body is 15 berries (about 2 tablespoons of dried fruits).

How to brew dried rose hips correctly

Whole berries

The simplest instruction on how to brew dried rose hips consists of just a few points:

Given the daily dose of berries, you need to remember the proportion: 15 berries plus 2.5 glasses of water.
The berries need to be sorted out, checked for intact. After all, our task is to preserve the maximum benefit. Pay attention to the color of the fruit: it should be brown, free from specks and mold. Signs of over-dried and useless berries are black color and excessive friability.
Rinse the berries thoroughly before preparing the drink.
Any enamel pot or ordinary teapot is suitable for brewing. The container should fit the daily dose.
The prepared container must first be scalded with boiling water, and only then the dry fruits must be placed in it.
Pour boiling water over the berries. In this case, the water should not be bubbling. It is recommended to turn off the heat, wait a few minutes and only then pour the berries. This is because capricious vitamin C does not like boiling water, it loses all its beneficial properties as soon as it gets into water with a temperature above 80 degrees.
It is better to brew the rose hips in the evening, since they need a long exposure - up to 10 hours. The container must be tightly closed with a lid. If you brew in a teapot, you need to plug its nose. And best of all - warmly wrap the container with tea leaves with a towel.
In the morning, be sure to strain the drink through a strainer or cheesecloth.

The tincture can be completely consumed during the day, if desired, add sugar or honey to the drink.

How to brew chopped rose hips

A drink made from healing fruits is useful and amazing, people appreciate it for its rich taste and a storehouse of vitamins. It turns out that there is a way to make the broth even richer and richer. The secret is in crushing dry berries. With this method, up to 90% of ascorbic acid remains in the broth. Of course, such a drink will also have a drawback - berry villi, which are not very pleasant in the mouth. But they are easily removed from the infusion by filtering. If everything is done according to the rules, nothing will prevent you from enjoying the benefits of a rich infusion of crushed rose hips.

So, how to brew chopped dried rose hips correctly for drinking

First you need to grind the berries in a wooden mortar or coffee grinder. You can place them on a table, cover them with a towel and beat them lightly with a kitchen hammer. Rolling with a bottle will also help. Caution! The villi can get into the eyes and cause irritation.
If you have the time, you can immediately remove the villi, but this is a piece of jewelry. Therefore, it is better to leave this procedure for later.
Similar to the previous recipe, the chopped fruits must be poured into a scalded bowl and poured with boiling water (a few minutes after it has stopped seething).
This drink is infused for 7-8 hours, after which it is necessary to strain the tincture. But gauze in this case will not work, it will skip most of the villi. A thick, clean cloth is required.

Root

Rosehip roots can be obtained by yourself or bought at the pharmacy. To prepare the broth, they will need to be crushed in any way. After that, we prepare the ingredients: 1 tablespoon of chopped roots and half a liter of water. All this must be placed in an enamel saucepan and cook for about 15 minutes. When cool, strain through cheesecloth.

Flowers

Both dry and fresh will do. They need to be poured with boiling water (just like we brew regular tea) and wait about 30 minutes until infused. It is advisable to add various useful herbs to such a drink. For diseases of the gallbladder, such a remedy comes in handy.

Fresh berries

About 20 fresh whole berries need to be washed and mash with a fork (or scroll in a meat grinder). Be careful with the fluff! They are very sticky. Pour the crushed fruits with 2 cups of boiling water in an enamel container, cover with a lid and wrap them up for half an hour with a warm towel. By the next moment, you should already have a new portion of boiling water ready in the same amount - 2 glasses. Strain the berries, and pour prepared boiling water into a saucepan and put on fire. Boil for half an hour - and the drink is ready.

How to properly brew rose hips in a thermos to preserve all vitamins

Cooking infusion in a thermos is very convenient: no need to look for lids and wrap up the dishes. The thermos will do everything by itself, having steamed the berries well in its warm walls, but you should know some of the nuances, namely, how to properly brew a rosehip in a thermos in order to preserve all the vitamins and nutrients.

When the fruits are in a thermos filled with boiling water, you need to leave some air for them so that the drink breathes: this will make the taste fresh and soft.
For cooking in a thermos, the berries are best chopped: this will allow the nutrients to penetrate the drink faster and better.
Rosehip should not be in a thermos for more than 8 hours! The healing properties will begin to leave the drink.

For medicinal purposes, you can use dried and fresh fruits, seeds, flowers, leaves, roots of these types of rose hips - May, loose, Daurian, spiny, dog, wrinkled, as well as varieties - Fedchenko, Begger, Webb. The berries should be picked in an ecologically clean place, and when dried, retain their natural smell, color and taste. Disease-damaged fruits cannot be used for brewing.

Medicinal properties and indications for the use of rose hips

How can decoctions, compotes, teas, and rosehip infusions be useful? For what diseases are they prescribed? How is it used in children and pregnant women?

Healing action

What are the beneficial properties of rose hips? It contains many vitamins, first of all - a high content of vitamin C.

The action of vitamin C (ascorbic acid)... Strengthens the immune system, increases the body's resistance to viral infections, acts as an antioxidant substance, lowers cholesterol, inhibits the formation of plaques in blood vessels.
Vitamin A action... Increases the body's resistance to infections of various natures, has a beneficial effect on vision.
Vitamin K action... Affects blood clotting, helps to stop internal bleeding - uterine, nasal, renal.
The action of vitamin P... It has a beneficial effect on blood vessels, reduces their fragility.
The action of the B vitamins... They stimulate blood formation, improve vision.

Spectrum of pharmacological action:

fortifying;
vitamin;
wound healing;
antiseptic;
antiscorbutic;
bactericidal;
regenerating;
vasodilator;
choleretic;
astringent;
diuretic;
tonic;
antidiabetic;
hypotensive;
hemostatic;
anti-inflammatory.

Read more about the chemical composition and beneficial properties of rose hips.

List of indications

urinary system... Rosehip is a mild diuretic. It is prescribed for inflammation of the kidneys, bladder, ureters, promotes crushing and removal of small stones from the kidneys.
Digestive organs... Rosehip drinks are useful for digestive disorders (bloating, heartburn, belching, diarrhea). Prescribed for such diagnoses: pancreatitis, cholecystitis, hepatitis, gastritis with low acidity, gastric ulcer and duodenal ulcer (chronic forms).
Metabolic disorders... Rosehips in any dosage form, except for syrup, are indicated for diabetes mellitus in complex treatment and with a strict diet. Rosehip is also included in slimming fees, it stimulates metabolic processes, removes excess fluid from the body.
Nervous system . Relieves fatigue, drowsiness, is indicated for neuroses.
External use... The decoctions are used to make lotions, compresses, baths for skin lesions of various natures - eczema, psoriasis, tumors, trophic ulcers, burns, bedsores, wounds. Lotions and tonics for facial skin care are also prepared at home.
Preventive immunostimulating agent... Rosehip drinks are often taken to prevent colds, SARS, flu. At high temperatures, it acts as a diaphoretic and antipyretic. It is also prescribed after operations, serious illnesses, fractures to strengthen the body's defenses, rapid tissue regeneration.

Application in infants

Can I give it to newborns? You can find information that a rosehip decoction can be prescribed even to a newborn with physiological jaundice. This remedy actually lowers bilirubin. However, there are very different opinions on this matter. Neonatologists are categorically against such experiments and believe that this is a direct path to allergies in an infant. Some pediatricians do not see this as a danger if you give the baby a decoction in small doses in a strong dilution.
At what age should be introduced into the diet? Moms often ask: is rosehip broth considered a safe drink for babies? Indeed, in the instructions for use, it is contraindicated for up to 2 years. However, in pediatrics, you can find recommendations: to introduce rose hips in the form of compote and tea in the second half of the year in complementary foods. Most mothers still adhere to the opinion - do not rush to introduce this drink into the diet of a baby for up to a year.

During pregnancy and breastfeeding

During pregnancy... Rosehip in the form of tea, compote and decoction is often prescribed to pregnant women as a fortifying, vitamin, tonic, if there are no contraindications for use. A decoction from the fruit is considered effective for edema, which is often disturbed in late pregnancy. You can also prepare fees, which include: rosehip, hawthorn, lingonberry leaf. They strengthen the strength of a woman during the prenatal period. Read more about rose hips during pregnancy.
When breastfeeding... Rosehip does not belong to lactogonous agents, unlike anise, dill, oregano, walnut, lemon balm, hops, sage. But it is often included in lactation fees as a fortified supplement. The drink will benefit both mother and baby, if the dosage is not violated. It is necessary to drink no more than 100 ml of compote or tea and observe the reaction of the crumbs. If the baby does not have rashes, the tummy does not bother him, you can introduce the drink into the diet in small doses.

Contraindications: exacerbation of chronic diseases of the kidneys, liver, gallbladder, bladder, stomach; acidity gastritis; blood clotting disorders; some heart disease; serious damage to the tooth enamel; allergic reaction, individual intolerance. Separately, mention should be made of thrombophlebitis - this is a strict contraindication for any dosage forms of rose hips.

Features of brewing rose hips

It is important to brew the rose hips correctly, since the heat treatment destroys the most valuable substance in this berry - vitamin C. Some sources indicate that the rose hips cannot be boiled, only pour boiling water, and then insist in enameled, porcelain, glass dishes, or even better - in a thermos. The infusion time can be different - from 2 to 24 hours. Depending on this, infusions of various concentrations are obtained.

How to make a decoction

To prepare a rosehip decoction, you need to take dried or fresh ripe berries. In addition, the broth can be prepared from leaves, seeds, flowers, bush roots. There are many options for making a decoction. Some healers still recommend boiling the fruit (1 to 10 minutes, depending on the recipe). Sometimes there are recipes when the fruits are first infused and then boiled for a short time. Instead of a decoction, infusions can be made when the raw materials are only poured with boiling water and infused for several hours.

Preparation of a decoction of fruits (option number 1)

Pour a glass of boiling water over 1 tbsp. l. dried rose hips.
Insist at least 10 hours.
Boil for 5 minutes.
Strain before taking.

Preparation of a decoction of fruits (option number 2)

Pour a glass of boiling water over 1 tbsp. l. dry fruits.
Insist 24 hours.
Boil for 5 minutes.
Insist 2 hours.
Strain.

Making a decoction of rosehip seeds

Pour 1 tsp. seed with a glass of water.
Boil for 10 minutes.
Insist 2 hours.
Strain.

A decoction from seeds is most often taken as a fortifying, vitamin remedy.

Cooking a decoction of rosehip leaves

At 1 st. l. Take 1 cup of crushed leaves of water.
Bring to a boil.
Insist 2 hours.
Strain.

Most often, a decoction from the leaves is taken for atherosclerosis, it is also used externally in the form of lotions and compresses. Read about the preparation of the broth in our other article.

How to make tea

Rosehip tea is the best prophylactic remedy for colds, SARS, flu. It can be taken during the cold season to enhance the body's defenses. Why is rosehip tea useful?

The drink is especially useful during the spring beriberi.
Acts as an antioxidant, strengthens the body after severe infections.
Normalizes digestion, gives a light astringent effect.
Preventive remedy for kidney stones.
It also has antiseptic, anti-inflammatory, mild choleretic, diuretic properties.
It can be drunk with intoxication, to lower blood pressure in hypertension.

How to make rosehip tea?

Unlike broth and compote, tea is not boiled.
For brewing, fruits are often taken, flower petals and leaves are also used.
Wild rose petals are added to regular black or green tea, resulting in a fragrant and tasty drink.
For brewing, it is better to take a porcelain teapot, but you can steam the fruits in an enamel bowl, a cup for a single dose.
Before brewing, a kettle or other utensils are poured over with boiling water.
Usually 1/3 of the teapot is poured with boiling water, and after infusion the tea is diluted with boiling water.
Insist tea under a tightly closed lid for at least 1 hour.
It is recommended to wrap the kettle with a towel to keep the temperature better.
You can use whole, cut or chopped fruit.
It is believed that crushed or peeled fruits give more nutrients.
You can also brew rose hips in a thermos - this is the most convenient and fastest way.
You can buy pharmacy tea in the form of filter bags and brew in such a dosage - 200 ml of boiling water is taken for 2 filter bags.
Tea can be consumed cold; in summer this drink quenches thirst well.

Rosehip tea recipe

Pour 1 tbsp. l. chopped fruits ½ cup boiling water.
Insist in a sealed container for 1 hour.
Dilute the infusion with a glass of boiling water.
Strain through a strainer before use.

Tea can be taken ½ cup 2 times a day.

Making vitamin tea (option number 1)

Take 1 tsp. currants and crushed rose hips.
Pour 2 cups boiling water over.
Insist 1 hour.
Strain before use.

Tea can be drunk in a glass 2 times a day.

Making vitamin tea (option number 2)

Chop the rose hips, blueberries, rowan berries.
Take 1 tbsp. l. mixed raw materials.
Pour 2 cups boiling water over.
Bring to a boil.
Insist 1 hour.

It is taken hot in the same dosage. You can divide the amount of tea into 4 doses of ½ cup. Raspberries, lingonberries, nettles are also added to the vitamin preparations, honey is put instead of sugar.

How to make compote

Rosehip compote does not have to be boiled. To preserve its medicinal properties, it can be infused in a thermos and then added to any (already cooked) compote. Rosehip will give them a pleasant sourness.

Rosehip compote recipe

Take 4-5 tbsp. l. dry fruits, chop.
Boil 1-1.5 liters of water.
Add 1-2 tbsp. l. Sahara.
Cook for 5 minutes.
Insist until it cools completely.

Rosehip compote with raisins

Grind 3 tbsp. l. fruits.
Add 2 tbsp. l. raisins.
Pour 5 cups of boiling water over.
Insist 4 hours.

This compote is an indispensable tool used to solder children at high temperatures, significant loss of fluid in the body, and intoxication. It is prepared without added sugar.

In cookbooks, there are many recipes for making rosehip compote mixed with other berries - currants, raspberries, cherries, blueberries. Its fruits go well with apples, hawthorn and dried fruits.

Basic rules for admission

How to take rosehip medicated drinks?

Decoctions and infusions are drunk in therapeutic doses, which are prescribed by the doctor.
Adults take ½ glass 3-4 times a day, children ¼ glass.
Tea and compote are less concentrated drinks, they can be taken in a larger dosage - a glass at a time.
Usually, infusions and decoctions are recommended to be taken before meals.
The high content of ascorbic acid can damage the tooth enamel, so rinse your mouth with water after each drink.
Long-term use of rose hips in preventive and especially in therapeutic doses can lead to side effects - allergies, indigestion.
It is important to observe the storage conditions for prepared drinks.
Decoctions and teas are recommended to be prepared daily; they can be stored for no more than a day in the refrigerator.

It is better to use dried fruits, as they have much more vitamin C than fresh berries.

Rosehip decoction is prescribed for diseases of the stomach, liver, kidneys, urinary, gall bladder, metabolic disorders, neurasthenia, diseases of bones and joints. Outwardly, it is used for skin lesions. Compote and tea from the berries of this plant are often prescribed as a vitamin, tonic, tonic, antioxidant agent. It is recommended for the prevention of vitamin deficiency, viral infections during pregnancy, in children, nursing mothers.

Cook rose hips for 30-40 minutes

Brew rose hips from 45 minutes to 6 hours

How long does it take to cook rose hips?

Rosehip is one of the sources of vitamin C. Its fruits can be eaten fresh and boiled. It is convenient to store the rose hips in a dried form. Also, this product is widely used as an ingredient for preservation (various compotes, decoctions, drinks). From what result we want to get in the end, the preparation time of the rosehip will depend. Decoctions and infusions from fruits take longer than, for example, compotes or teas.

The benefits and calorie content of rose hips

Rosehip has been used for medicinal purposes for a long time. This plant contains a large amount of vitamins C and E, which contribute to a speedy recovery from colds (flu, ARVI), and various inflammatory processes that occur in the human body.

The benefits of rose hips have been proven to restore blood circulation to the cerebral cortex. Regular use of this product has a positive effect on the state of physical health and immunity.

Rosehip is widely used as a therapeutic and prophylactic agent for the oral cavity. Due to its astringent properties, it eliminates bleeding gums. This product even has a healing effect. But excessive consumption of rose hips can lead to the destruction of tooth enamel.

Rosehip has a choleretic and diuretic effect. Moderate use of this product benefits the human body, relieving diseases of the gallbladder and kidneys, as well as the gastrointestinal tract.

100 g of the product contains:

calories - 108-109 kcal;
proteins - 0.8 -0.9 g;
carbohydrates - 22-23 g;
fat - 0.3-0.4 g.

How to cook rose hips correctly?

There are a lot of ways to cook rose hips. This product is used to prepare tinctures, decoctions, compotes, jelly and much more.

Cook a rosehip decoction. We take a rosehip and thoroughly rinse it with hot water. A lot of unnecessary substances and heavy metals are collected on the surface of the fruit, since the bushes of this plant like to grow near roads. Open the rosehip and remove the inside (seeds). Fill the peeled fruits with water in a ratio of 0.5 liters of water to 1 tablespoon of the product. Cook for 30-40 minutes. After this time, add sugar, and preferably honey to taste. Let it brew for 1-3 hours.

We brew rose hips. It is best to brew the fruit in a thermos with a glass flask. Rinse the rosehip thoroughly with hot or warm water. It is desirable to use whole fruits for this purpose. It is necessary to fill the rosehip with water at a temperature of 70-80 degrees, in the ratio of 2 tablespoons of the product to 0.5 liters of water. You can add sugar or honey to taste. We close the thermos and leave to infuse from 45 minutes to 6 hours. It is advisable to brew overnight.