Cooking semolina for a child. How to cook semolina in milk for babies and when to give semolina porridge

Is it possible to give semolina porridge to a child? The information in the media is rather ambiguous, and the negative against this primordially "childish" porridge is primarily associated with a terrible disease - or, in other words, gluten intolerance - gluten of plant origin. But many mothers do not know the most important thing: this disease is hereditary, and is not associated with the use of gluten at all. Therefore, in the absence of signs that signal this disease, it is impossible to deprive your baby of this delicacy.

The second question is how to cook semolina porridge? Correct semolina porridge:

• delicious;
• does not contain lumps;
• good consistency - neither liquid nor thick.

It is this correct and very tasty porridge that we will cook today.

Ingredients for cooking the right semolina porridge:

300 ml of fresh, homemade milk;

2 tbsp semolina;

2 tbsp granulated sugar;

a stick of butter;

steamed poppy and tangerine or any fruits, nuts, dusting and toppings to decorate the finished dish.

Products are given on the basis of 2 children at the age of 2-3 years or for one one-year-old baby and mother's breakfast.

1. Prepare a cauldron - a thick-walled saucepan. It is better to cook porridge in a small container (we are talking about a small portion), otherwise it will only smear on the walls, and it will not be easy to collect it in a plate.

Pour the prepared fresh milk into a saucepan and simmer on a small burner over low heat.

2. Measure and add 2 tbsp into a cup. semolina.

Add the same amount of sugar.

Stir until smooth to avoid clumping while boiling semolina.

3. When the milk begins to boil, reduce the heat to low and, while stirring constantly (this is an important condition), pour the manna-sugar mixture into the milk in a thin stream from a cup.

You will have to cook and stir for 3-5 minutes until some thickening, and then turn off the heat. If the porridge seems a bit greasy to you, it doesn't matter: it will definitely thicken and become a normal consistency.

4. Immediately after turning off the heat, put a stick of butter in the porridge and be sure to cover the saucepan with a lid or a ceramic plate. Leave the semolina in this form for 10 minutes - it should "reach".

Now you can remove the lid, mix the porridge with the butter melted on it and serve, after decorating it to taste. Children are very fond of beautiful food, and in order to draw attention to breakfast, it is important not only to cook semolina porridge correctly, but also to make it visually attractive.

Enjoy your meal!

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Semolina porridge causes the most controversy between the child's parents and grandmothers. In the 20th century, it was one of the most popular foods in the diet of babies. Still would! The cheapest cereal perfectly satisfies hunger. However, by the third millennium, pediatricians are beginning to categorically declare that semolina is not at all such a desirable product, and only now it has been rehabilitated, but not completely, but partially.

Is semolina useful?

The main part of semolina is starch, its content reaches 70%. However, you should not think that this cereal is an absolutely stupid product, it contains vitamins B1 and B2, PP. It also contains iron - many parents do not even know about this, because they are used to thinking that semolina is predominantly starch. Other properties:

• due to its low fiber content, semolina has a very gentle effect on the stomach and intestines - for this reason, it is almost always included in the diet of operated patients and people with pathologies of the digestive system;
• since it takes no more than 3-5 minutes to prepare semolina, almost all useful substances are preserved in it;
• perfectly saturates, moreover, helps to quickly restore strength and gives the body a lot of energy, much more than when using other products;
• accelerates the rehabilitation process: with regular use of semolina, the patient sooner returns to his usual way of life;
• it is an essential part of the diet for people with kidney dysfunction;
• has a minimal effect on the digestive system;
• stimulates the excretion of minerals from the body, and in our case this is a minus, since we are talking about semolina in the diet of children, but for the elderly it is a plus, since the likelihood of excessive mineralization of blood cells and tissues decreases.

Due to its nutritional value, semolina porridge helps to quickly restore working capacity, moreover, it stimulates intellectual activity. Little is said about this now, but this product increases immunity, and it also helps to get rid of toxins.

Is semolina harmful?

The most serious disadvantages of semolina include the presence of phytin. This substance has a special effect on the intestines, due to which it sharply reduces to a minimum the absorption of vitamin D (important for the prevention of rickets) and calcium (serves to strengthen bones). Eating too often has been proven to negatively impact children's health. So, if a baby at an early age is fed mainly with semolina, he is very likely to get sick with rickets, he will often get colds and infectious diseases - this is due to a decrease in immunity.

Another disadvantage of semolina is the high gluten content, and some children cannot tolerate it. This special protein, alternatively known as gluten. According to statistics, every 800th inhabitant of Europe suffers from celiac disease - gluten intolerance, this disease is inherited.

Varieties of semolina

Remember the last time you looked on a semolina package for information on its type? You probably did not even know about the existence of several types of semolina:

• M (soft). It is produced from soft wheat varieties. Most often in our stores they sell just such a cereal. Porridge from it turns out to be homogeneous, moderately viscous, but in terms of usefulness it is inferior to other varieties, which is due to the high glycemic index.
• MT (is a combination of hard (up to 20%) and soft semolina). Due to this, the value of the product is slightly higher, and the calorie content is less. To the taste, porridge made from it is just as pleasant, tender and with a uniform structure.
• T (hard). This cereal is characterized by a low glycemic index, is obtained from durum wheat, so it costs significantly more. The grains do not boil down, which is why the assimilation of the porridge is slower, which means that the feeling of satiety remains longer. In terms of usefulness, it surpasses other types of semolina.

Now you will always know what kind of semolina to look for in the store. And let it cost more, but you will get confidence that you have purchased a truly useful product for your child.

At what age children can semolina

Previously, semolina was offered to children from 3-4 months, today the situation has changed, and pediatricians advise not to include it in the baby's diet until they reach 12 months. In their opinion, up to this age, the child does not have enough enzymes to assimilate this product. Doctors believe that children under 3 years old should consume semolina in limited quantities.

Allergy to semolina porridge occurs much more often than to buckwheat, rice or any other. This is one of the reasons why it is introduced into the menu of babies later than other cereals. A child should be taught to semolina gradually: at first, he can be offered 1/2 dessert spoon, and, if the body's reaction is normal, gradually increase the portion to 120-150 ml. Never offer semolina more than 1-2 times a week, at least until your child is 3 years old.

The classic recipe for making semolina

Cooking delicious semolina is a real art. It should be homogeneous, tender, without lumps and moderately liquid. We offer you a classic recipe, porridge cooked according to it is liked by all kids:

• Boil 1 glass of water.
• Slowly pour in the cereal, stirring constantly to prevent the formation of lumps.
• Boil semolina for 7-9 minutes, if you overdo it, it will thicken - children do not like this.
• Top up with 100 ml of milk and add a little sugar, salt and bring to a boil, then remove from heat.
• Season warm semolina with butter, 5–7 g will be enough.
• Beat with a mixer.

Ready porridge can be seasoned with jam or syrup, some children like semolina with raisins or fruits.

Semolina pudding

Products: 0.5 l of milk, 100 g of semolina, 4 eggs (if large, you can take 3), 3-4 tables. tablespoons of granulated sugar, 1/2 teaspoon of salt, 10 g of vanilla sugar.

Preparation:

• Pour the milk into a saucepan, bring to a boil, salt, add plain and vanilla sugar, wait until it is completely dissolved.
• Pour semolina into boiling milk in a thin stream, stirring it constantly, in order to prevent the formation of lumps.
• Boil semolina for 2-3 minutes, then remove from heat and cool.
• Separate the whites, then beat them into a persistent foam, the peaks should be sharp and stick to the whisk.
• Add the yolks to the cooled semolina porridge, then beat it with a mixer.
• Gradually add the protein foam to the dish, stirring the pudding slowly and very gently from bottom to top.
• Grease a baking dish generously with butter and sprinkle with breadcrumbs, then add the mass.
• Bake at 200 ° C for 30-40 minutes; when the pudding is browned, check doneness with a toothpick.

The dish is served cold, you can decorate with fruits.

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When a child is breastfed, it is recommended to introduce complementary foods closer to 6 months, during artificial feeding - at five. Experts advise to introduce complementary feeding for a child carefully. In young children, the digestive system adapts gradually. Many mothers start feeding their babies with semolina. Semolina porridge in milk will be useful for a baby, when you start giving it to him no earlier than the child is one year old. Up to 12 months, it is not recommended to introduce semolina into complementary foods, because in a child under one year old, the intestinal function is only normalized. How to cook semolina for babies - liquid and thick - we will tell you below.

Porridge will be nutritious and tasty if you learn how to cook semolina for babies correctly. The process does not take much time. In 15 minutes, you can cook semolina in milk for your child. If the baby eats from a bottle, then the semolina should be prepared in liquid form. It is more convenient to feed a child from a spoon with thick semolina porridge.

To make liquid semolina porridge, you will need:

• milk and water (half a glass each);
• semolina (2 teaspoons);
• sugar (one teaspoon).

Pour semolina into boiling water in a small stream so that later the semolina is lump-free. In order for the semolina to spill out evenly, you can build a paper funnel. Boil semolina for about 10 minutes. Then add milk and sugar and wait until the semolina boils.

If you will cook thick semolina in milk for babies, then when cooking it, add one tablespoon of semolina to the water. Cook the semolina for about 20 minutes. And then pour in the milk, add sugar and bring the semolina to a boil. You can add butter to the thick semolina porridge to make it even tastier. For an older child, you can add berries or fruits to the semolina to make the porridge even tastier.

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When to give?

It is better to start feeding children under one year old with corn, rice, oatmeal or buckwheat porridge. Porridge that a child starts to eat for the first time should not contain gluten (a protein that can cause an allergic reaction in a baby). And for small children, it is better to cook porridge in water.

In general, children who are underweight, or they gain it poorly, eat semolina well. Semolina contains a lot of protein. Also, semolina contains vitamins and minerals that are necessary for a growing child's body. Semolina porridge is rich in starch, which is converted into energy by the body. Due to the fact that semolina is cooked quickly, all the useful properties are preserved in it.

After the introduction of any new product into complementary foods, it is necessary to observe the reaction of the child's body to it. So it is with semolina. If a rash appears, then you should wait with semolina. It is recommended to feed children under three years of age with semolina once a week.

The elements contained in semolina can adversely affect the child's body. These are phytin, gliodin and, as we mentioned, gluten.

It is due to the fact that there is phytin in the semolina that this porridge should not be abused. On the one hand, phytin has antioxidant properties and is good for liver function. On the other hand, this element blocks the absorption of calcium and vitamin D by the body, which come with food. And they are very necessary for the development of the child.

Lack of calcium and vitamin D can lead to the development of rickets. Due to gliodin, which is contained in semolina, necrosis of the villi in the intestines can form, so nutrients will be absorbed extremely poorly. According to doctors, very early feeding with semolina can lead to gastritis, colitis. There may also be a tendency to cancer.

Therefore, be careful with semolina when introducing complementary foods! Remember that up to one year old, it is better for a baby to do without semolina. May your child grow up healthy!

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The first complementary food is an important stage in a baby's life. His health and development depends on what kind of food he will eat. Every young mother needs to know that up to a year, the child's intestines are not fully formed. Enzyme levels are not only unstable, but also incomplete. Thus, the baby is unable to digest and assimilate certain foods. It is not recommended to introduce semolina porridge as the first complementary food, due to the elements it contains, but after a year it must be on the child's menu.

If we talk about the sequence of introducing products as complementary foods, you need to adhere to a certain scheme:

1. Start easy. Squash puree is a hypoallergenic vegetable that is easy to digest and cook. Further complicating it by adding other vegetables to it.
2. Fruit purees will be the second adult crumbs dish. First, puree based on apples, then - expand the diet with peaches, carrots and other fruits (consult a pediatrician).
3. Complicating. We introduce porridge into the diet. Buckwheat and rice are the first cereals for babies.
4. Dairy products - cottage cheese.
5. The last step will be the introduction of meat and mixing vegetable purees with meat, and fruit purees with cereals.

Babies with overweight semolina are prohibited due to calorie content

Based on this sequence and the characteristics of the baby, he is introduced to adult food. Deviations are always permissible, because the child may have allergies, intolerances, diseases, lack of suitable products from the mother (out of season).

Let's go back to the decoy. An exception for early entry may be a shortage of babies in weight. Since semolina is quickly absorbed and very nutritious, it is recommended for children experiencing weight problems, or those who no longer gorge themselves on milk. It is very problematic to convince a child to live and swallow relatively solid food, right after mother's milk. In such cases, boil liquid semolina and add water from a bottle. But this is not the best method for solving the problem.

An exception:Semolina can be given from 8 months. In this case, she should be seen in the baby's menu once every one and a half weeks.

How to cook semolina porridge for babies

The recipe for making semolina for babies differs from the recipe for children 2 years of age. An adult recipe is made entirely of milk, while an infant must be prepared in a 1: 1 ratio of water to milk. To cook the correct semolina porridge, you should use purchased milk, since the percentage of fat is indicated in it. It is important to monitor the fat content in the diet of the baby. The semolina is special in that it settles to the bottom and sticks to the walls, because in order to cook the porridge without lumps, it must be constantly stirred.

Recipe one

For one serving you will need:

• semolina - 2 tsp;
• water - 0.5 cups;
• milk - 0.5 cups;
• sugar - 1 tsp

Sifted semolina is slowly poured into salted, boiling water, stirring constantly. Cook over low heat for 10-13 minutes without stopping stirring. At the end, add sugar, milk, bring to a boil and let cool.

Recipe two

For one serving you will need (for children who eat from a spoon):

• semolina - 1 tbsp.;
• water - 0.5 cups;
• milk - 1 glass;
• sugar - 1 tsp

Slowly add semolina into boiling salted water and cook, stirring occasionally, for 10-15 minutes. Add milk and sugar, boil and cool. You can add a lump of butter.

You can cook semolina in milk mixture. It makes no sense for artificial people to buy milk and dilute it with water. The mixture is ideal for all criteria. But it is not advisable for babies who are breastfeeding to give milk formula. They may like her much more than their mother's milk, and they will completely abandon the breast.

We already know that semolina useful, according to pediatricians, only children over 10-12 months... For the first feeding of the baby, gluten-free cereals are preferable: rice, buckwheat, corn. However, during the Soviet Union semolina widely used for feeding children all ages: from from 5 months gave a thin porridge in a bottle. Modern studies have shown that this is not necessary: \u200b\u200bbabies up to six months of age do not need complementary foods at all. Information for thought to mothers is given in the articles:

And the article provides instructions for preparing the right porridge, not overcooked and without lumps.

Given below semolina recipes for children under 1 year old taken from the book "Children's Kitchen", 1953. The recipes are interesting in that they allow you to prepare semolina "with a twist." It is up to mothers to decide whether to use them to feed babies or adhere to modern recommendations in this regard.

Semolina recipes for children under 1 year old

Milk semolina for children from 6 months - recipe

• 1 glass of milk
• 1/4 Art. salted water
• 1 tbsp. l. (20 grams) semolina
• 1 tsp (10 g) sugar
• 1/2 tsp (5-6 g) butter.

1. Pour 1/2 of milk and 1/4 cup of salted water into a saucepan and bring to a boil.
2. In the boiling mixture, gradually, stirring with a spoon, pour 1 tbsp. spoon (20 g) semolina. You need to stir constantly to prevent the formation of lumps.
3. Boil semolina for 15-20 minutes, until the semolina swells - this is an old way. Today it is believed that it is better to cook on fire for 1-2 minutes, and then let it swell without fire under the lid for another 10-15 minutes. The less we cook, the more benefits remain in the products.
4. After that, add another 1/2 cup of hot milk and bring to a boil.
5. At the end of cooking, add 1 teaspoon of sugar (10g).
6. Put 1/2 teaspoon of butter (5-6 g) into the prepared porridge before serving on the table, mix well. * Butter can be given to babies from 8 months.
7. A child aged 6-10 months is given semolina in an amount of 150-200 g at a time.

Semolina porridge in vegetable broth for children under 1 year old

Cooking ingredients:

• 1 carrot (50 g)
• pumpkin or rutabaga (20 g)
• 1 potato (50 g)
• 0.5 liters of cold water
• 20 g semolina.
• 1/2 tsp butter (5-6 g)

Step-by-step cooking recipe:

1. First, prepare a vegetable broth: medium carrots (50g), a slice of pumpkin or rutabagas (20g), wash one potato (50g) in cold water, to heighten the effect - with a brush.
2. Peel the vegetables, cut them into pieces and pour half liters of cold water.
3. Bring to a boil, then filter through cheesecloth, let it boil again.
4. Put semolina (20g) into the boiling broth and cook, stirring occasionally, for 20-25 minutes (less is better, remember the benefits).
5. Salt at the end of cooking.
6. Add 1/2 teaspoon (5-6 g) of butter to the prepared porridge before serving. * Butter can be given to babies from 8 months.

Semolina porridge with fruit puree for children from 8 months

Cooking ingredients:

• 1 apple (50-80 g) or 30 g of dried fruits or 50 g of fresh berries.
• 10-25 g sugar (1 tablespoon) sugar
• ready-made semolina

Step-by-step cooking recipe:

1. Cook liquid semolina according to recipe # 1.
2. Then we use either ready-made fruit puree from a can, or we prepare it ourselves.
3. Simmer fruit (apple, dried fruit) or fresh berries in a little water under the lid.
4. Wipe soft fruits through a sieve.
5. Boil puree until thick with 1 tbsp. spoon of sugar.
6. Let the puree cool slightly and then mix it with the finished semolina.
7. Alternatively, you can mix a fresh apple grated on a fine grater into the finished semolina porridge. For this, an average apple (50-80 g) is scalded with boiling water and rubbed on a fine grater. Then it is mixed with 10 g of sugar and combined with the already cooled porridge. Cook for 10 minutes.

Pink semolina porridge for children from 8 months

Cooking ingredients:

• 1 small carrot (50 g) or 1 medium tomato (50 g).
• ready-made semolina

Step-by-step cooking recipe:

1. Cook thin porridge according to the first recipe.
2. Juice of fresh carrots or tomatoes is added to the finished porridge.
3. To do this, 50 g of carrots are thoroughly washed with a brush, scalded with boiling water, and the peel is scraped off.
4. Wash again with boiled water, then three on a fine grater.
5. Grated carrots are placed in cheesecloth and squeezed out the carrot juice.
6. Before serving, add the carrot juice to the slightly cooled semolina porridge.
7. Porridge with tomato juice is prepared in a similar way. In order to be able to squeeze out the maximum juice, the scalded and sliced \u200b\u200btomato in gauze is crushed with a tablespoon. Squeeze out in the same twist in gauze.

Semolina porridge in meat broth for children from 10 months

Cooking ingredients:

• 100 g chicken or meat
• 20 g (1 tbsp) semolina
• 1/2 tsp (5-6 g) butter

Step-by-step cooking recipe:

1. Cook transparent, not too fatty meat broth (300 ml), then filter it into a saucepan.
2. Pour 1 tbsp into the boiling broth. a spoonful of semolina, cook, stirring occasionally, for 20 minutes.
3. Salt the prepared porridge, let it boil again and remove from heat.
4. Before serving, add 1/2 teaspoon of butter to the porridge.

With the help of these recipes, you can significantly diversify the children's menu, make traditional semolina porridge healthier, tastier and more nutritious.