The best varieties of radish: how not to make the wrong choice? Red radish - a characteristic of beneficial properties and harm; contraindications for use; a description of the use in cooking; vegetable photo Why is a green radish in red.

Pink radish is a very interesting crop. It has a number of features. They are contained in the size of the fruit, the weight of which is 250-350 grams, and in the core of pink color. Until now, no one knows the exact answer to the question of how and where such an interesting variety appeared. Some are of the opinion that it was the result of the selection of two crops (radish with common radish). Others argue that it is just a regular variety. Gardeners appreciate this vegetable for its taste and unpretentiousness when growing.

The pulp of this plant is juicy and dense in structure. The root vegetable resembles an uneven swollen ball, but sometimes there are specimens of a cylindrical shape. The inside of the fruit is red with a white skin. The taste of the vegetable pulp is spicy.

The Daikon radish is a selection made in Japan. After a while, he became popular both in his homeland and in other countries of the world. This variety is appreciated by people for its excellent taste and useful components (minerals, trace elements, vitamins, and so on) contained in fruits. When using this product, the body is saturated with many substances necessary for it.

The second name of the variety is Misato. He was brought to Russia not so long ago, but this did not stop him from becoming popular among many residents.

Full maturation occurs in 120-150 days. Long-term storage is possible, since the root crop does not deteriorate for a long time and does not lose its original appearance. Radish has high frost resistance, therefore it can withstand low temperatures. But it is not recommended to leave Daikon in the ground for too long (after the onset of cold weather), otherwise it will greatly spoil the external and taste qualities.

Pink radish of Japanese origin does not withstand temperatures below -5-8 ° C. If the vegetable is kept in cold ground for a long period of time, this will reduce its shelf life and negatively affect the pulp.

It should be remembered that both low and high temperatures are bad for the condition of the vegetable. It begins to deteriorate and waste away, the amount of useful elements decreases, and immunity to diseases weakens.

Gardeners constantly note the main feature of the product - the formation of the fruit itself during flowering. He ripens steadily, on time. If you carefully and properly care for it, then the shape will be as even and identical for each fruit.

Calorie content of red radish

There are approximately twenty calories per 100 grams of product. This is not enough. And thanks to this quality, Daikon is often used as a main ingredient in dietary meals that help to lose extra pounds. In addition, the vegetable is saturated with a large number of trace elements (sodium, copper, calcium, phosphorus), vitamins, minerals and other useful components.

Beneficial features

The radish contains many medicinal and useful substances for the human body. In traditional medicine recipes, Daikon is present as the main active ingredient.

Doctors often advise people suffering from anemia to add this type of radish juice to their diet.

By adding a small amount of honey, a person gets a good remedy for the treatment of colds, which even a small child will not refuse.

People who suffer from joint pain, radiculitis or rheumatism use Daikon radish decoction (tincture) to combat these problems. It consists of directly vegetable juice and vodka. The prepared solution must be rubbed into sore spots.

Radish is used for renal diseases, problems with the gall bladder and kidneys.

This is not the whole list of medicinal properties that pink radish has on the human body. It also contains other useful components, namely:

  • ascorbic acid - it is able to strengthen the body's immune functions, thereby reducing the risk of viral and bacterial diseases;
  • fiber - helps to remove toxins and toxins, normalizes the intestinal peristalsis, improves digestion;
  • volatile phytoncides - they participate in the process of cleansing the body of harmful bacteria, increase resistance to viral and fungal diseases.

Daikon's harm

Regardless of how useful the Daikon radish is, it also has harmful properties. The vegetable should not be consumed by women during lactation and pregnancy. Daikon contains substances that can accumulate in the body and cause uterine tone. Because of this, miscarriages sometimes occur. Nursing mothers should not lean on radish either, because the use of this product (even in small quantities) provokes an allergy in the baby.

Contraindications

Not only lactating and pregnant women should eliminate radish from their diet. This vegetable should not be consumed by those people who suffer from enterocolitis, digestive, heart diseases.

Growing features

Before planting seeds in the soil, it is better to wait until the day length is 10 hours or more. Under such conditions, the culture develops faster and better. The sowing period is early spring. For pink radish of the Daikon variety, non-acidic, loose soil is suitable.

Seeds are planted at a distance (18-23 centimeters). Seeds of large specimens are planted every 30 centimeters.

  1. After the preparatory measures, holes are dug (depth 2 centimeters).
  2. They put seeds in them (2-4 pieces)
  3. Cover with a dense layer of earth.
  4. The next step is watering.
  5. Mulch with straw or hay.

Pink radish does not require trembling care. It is required to periodically water, weed and loosen the soil. The Daikon radish variety loves moderate moisture, so it is not recommended to flood the plant with water. Otherwise, it will negatively affect the condition of the root crops (they will simply crack). It is recommended to water the plant three times a week. It is also worth considering the weather conditions.

Daikon needs hilling, since as the culture grows, it protrudes above the ground. This procedure will help the radish retain moisture and not dry out.

They feed exclusively late Daikon. Mixtures based on minerals are used. Top dressing is applied when the radish fruits are formed.


Storage

It is not recommended to store pink radish for a week or two. On the 5th day, it becomes soft, and the taste is no longer the same as before. Another situation is if the vegetable is stored in the cold (before that, it is packed in a polyethylene bag and small holes are made there).

Favorable temperature indicators for storing vegetables +2 and -2 ° C. Humidity - 85% and less.

Cooking use

Pink radish is fried, boiled and stewed. But in Russia it is grated or cut into circles and eaten. It is sometimes found in salads.

If you put a couple of radish slices in a salad with cheese and eggs (boiled), then the necessary ingredients will be absorbed much faster.

Radish is a well-known root vegetable from the cabbage family, widely used not only in cooking, but in folk medicine. The unique chemical formula of its composition includes valuable elements (iron, phosphorus, potassium, magnesium, calcium), and also has a high content of organic acids, essential oils and vitamins of several groups (B, C, PP.

In addition, it contains lysocine and glucosides. The combination of such valuable components allows radish to be used as an effective therapeutic and prophylactic agent that has a beneficial effect on the human body.
Despite the fact that the radish was brought to the middle latitudes from Asian countries, it has long been considered a traditional Russian vegetable and has not lost its popularity today, and the benefits of radish are invaluable in the treatment and prevention of various diseases.
Of the many varieties of radish, varied in color and size, the most common are two - green and black. Taste qualities of green root crops are softer and softer. The taste of black radish is more spicy, pungent, with a characteristic bitterness, as they say "for an Amateur".
Factors such as the beneficial properties and contraindications of radish (and they are still there), common to the two types of root crops, should be considered in detail.
The healing properties of the radish.

The uniqueness of the root crop is due to a whole set of useful properties outlined below.
They are as follows:
1.As a light and safe natural antibiotic, radish is considered a powerful antiviral and antibacterial agent.
With severe cough, bronchitis and whooping cough, it is indicated for use as an effective expectorant.
2. Due to the increased content of valuable microelements, the use of radish has a general strengthening and tonic effect on the body.
3. Stimulates the work of the digestive system, accelerating metabolism and normalizing intestinal motility.
4. is indicated for patients suffering from prostate adenoma.
5. has a beneficial effect on the work of the cardiovascular and nervous systems.
6. Promotes the elimination of harmful toxins and toxins from the body.
7. has a powerful choleretic effect and is actively involved in the dissolution of stones in the liver, bladder, kidneys, gall bladder.
8. improves appetite and is actively involved in the formation of gastric juice.
9.It is indicated for overweight people, as it helps to reduce the levels of bad cholesterol in the blood.
10. Used as a powerful diuretic to reduce swelling.
11. When applied externally, it effectively helps with rheumatism, radiculitis, bruises, joint pain.
12. In cosmetology it is used as an active component of whitening lotions and masks that accelerate hair growth.
13. Heals abscesses and ulcers on the skin, is effective in the treatment of lichen.
In addition, due to its piquant taste, the healthy root vegetable is used for the preparation of spicy vitamin salads and snacks, spicy sauces and seasonings for various dishes. It is especially good to eat it in the autumn-winter period, when the human body is experiencing an acute shortage of vitamins and minerals.
Contraindications for use.
Despite such important and numerous advantages of a root vegetable, in some cases, the harm of a radish may be much more serious than its benefits, therefore, before using it, it is recommended that you familiarize yourself with the contraindications for eating a vegetable.

These include:
Acute forms of gastric and duodenal ulcers, chronic pancreatitis and gastritis with high acidity.
Individual intolerance to the components of the root crop.
Pregnancy period.
Cardiac pathologies.
Weak or damaged tooth enamel.
In addition, the disadvantages of radish include:
A specific unpleasant smell that not everyone likes;
Increased gas formation, due to its use;
In addition, do not forget that excessive consumption of radish can lead to serious disorders of the digestive system.
Radish juice: benefits and harms.
Very often, not all the radish is used for medicinal purposes, but the juice squeezed out of it, used as an expectorant, anthelmintic, diuretic, warming and tonic agent.
However, as with all vegetables, the benefits and harms of radish juice must be properly assessed in order to avoid adverse effects on the entire body.
Radish juice is successfully used to treat lingering coughs, bronchitis, urolithiasis and joint diseases, as well as to increase lactation in women during feeding.
To obtain radish juice, a large root crop is selected, rubbed with a coarse grater and squeezed through a gauze cloth folded in several layers. The resulting drink is consumed in pure form or diluted with a small amount of water.

To improve the taste of a healing drink, it is permissible to add a little apple juice or honey to it. The cake left over after pressing can be used for colds and bronchitis, using it as an alternative to mustard plasters.
Radish juice is often used to treat cough in children, but at this time it is necessary to monitor the reaction of the child's body. Drinking is not recommended for children under 1 year old.

Several healthy radish recipes.

With a strong cough.
Cut off the top of a large radish and remove the core, half-fill the resulting "Bowl" with honey, cover with the top of the root vegetable and leave to infuse warm for 6-8 hours. The resulting syrup is an indispensable cough remedy for children and adults.
For joint pain.
Radish juice is diluted with vodka in equal parts and insisted for 6-8 hours in a dark place. The resulting tincture is rubbed with sore joints.
For digestive problems.
Raw, finely chopped or grated vegetables - radish, beets and carrots are mixed in equal amounts. The vegetable mix is \u200b\u200bfilled with vegetable oil and taken at least once every 7-8 days, which helps to normalize the activity of the gastrointestinal tract and restore its functions.
With anemia.
The radish juice is mixed in an earthenware pot with beet and carrot juice in a 1: 1: 1 ratio, after which "Tomat" in a preheated oven for about 2-3 hours. Take within 2-3 months for 1 tbsp. l. 3 times a day.
With hair loss.
Mix radish juice (0.5 cups), honey (1 tbsp. L.) And castor oil (50 ml. Rub intensively into the scalp. Wash off after an hour.

All recipes should be used with caution, not forgetting that radish, the benefits and harms of which have been known for a very long time, can both heal and have the exact opposite effect. We recommend reading more: chives: growing from seeds in the open field how horseradish is useful for the human body storage of onions storage of carrots in winter fennel - useful properties and contraindications terms and rules for harvesting radish from the garden methods of storing horseradish at home.

What a radish is, the benefits and harm to human health of a radish, what medicinal properties it has, all this is of great interest to those who lead a healthy lifestyle, monitor their health, and are interested in folk methods of treatment, including with the help of vegetables ... So we will try to answer these questions in the following article. So: Radish is an extremely useful vegetable with a large amount of vitamins and other substances necessary for the human body. In our minds, the concept of "radish" is usually associated with the popular proverb "horseradish - radish is not sweeter". Indeed it is. Both root vegetables taste quite bitter, but that doesn't make them bad. Publius Sire, an author who lived about two thousand years ago, once said: "Until the deadline, all the fruits are bitter."
Radish got its name from the Latin word Radix, which means root. The Mediterranean countries are considered the birthplace of this plant, and from there its name came to us. Radish is a biennial (winter), annual (early varieties) herb of cross-pollinated cruciferous family, coarse-haired, pod fruit with a spout at the top. The root is the fruit - thick, fleshy, spindle or turnip. The stem is erect, branched. The flowers are white or pinkish with purple veins, collected in bunches, the seeds are light brown, spherical. Black and white root vegetables are used for food, but black fruit is considered more useful, although they do not differ at all in taste. The fruit itself has a round shape, a smooth surface and a dense, juicy white pulp with a sharp sweet taste. Blossoms in April-May; fruits ripen in May-June. Radish is a biennial plant, which in the first year of life reaches sizes from 200 g to 1–2 kg. The largest radishes are grown in Japan, weighing 30 kg. By the way, it is in Japan that this plant is considered the main garden plant, along with Peking and white cabbage, onions, cucumbers and tomatoes. The radish grows well, develops and gives a high yield of fruits from 300 to 500 centners per hectare.

The black radish contains the largest amount of important substances for the health of men, while the taste qualities are far from being appreciated by every representative of the stronger sex. Despite this, traditional medicine has many recipes for the treatment of various diseases, including disorders of the reproductive system.

For men, the most valuable substances in the composition are:

  • vitamins - A, E and C, group of vitamins B;
  • mineral components - magnesium, potassium and calcium, as well as phosphorus;
  • proteins, fats, fiber and carbohydrates;
  • organic acids, ash, glucosides, etc.

In addition, the minimum calorie content of the vegetable is noted, due to which the product is considered dietary. Like every other product, radish also has benefits and harms, but there are many times more beneficial properties. For men's health, the benefits are as follows:

  • If you systematically use black radish in your diet, you can increase testosterone levels. To accelerate the synthesis of testosterone, you need to consume the vegetable daily.
  • The vegetable contains biologically active substances that have a beneficial effect on the male reproductive system, primarily by improving the quality of the seed.
  • Regular consumption of black radish helps to speed up blood circulation, which improves erectile function, increases sensitivity in the genital area, and increases libido. Also, due to improved blood flow, a man's stamina and level of activity in bed increase.

It is also worth noting that for a long time, with the help of black radish, prostatitis was treated, for this the vegetable should be consumed 3-4 times a week. The vegetable also stimulates metabolic processes and the formation of gastric juice, strengthens the immune system, cleanses from toxins, lowers cholesterol, removes unnecessary fluid and treats colds.

The benefits of radish for women and men

If we talk directly about men and women, then for the representatives of the strong half of humanity, radish perfectly helps to cope with a hangover. To do this, in the morning you need to eat a vegetable salad with radish. And the juice of this root vegetable perfectly heals wounds and cuts, you just need to apply gauze soaked in its juice to the wound surfaces.

If we talk about women, then black radish juice helps to establish the menstrual cycle, copes well with constipation and maintains the external beauty of the fair sex. In particular, this root vegetable evens out the skin, prevents the appearance of early wrinkles, makes hair strong and nails shiny.

Black radish

Black radish is a nutritious product with beneficial properties. Healers and herbalists have used black radish in the treatment of various diseases.

Hippocrates spoke about the benefits of radish - the root crop was used in ancient Greece as a food product and as a medicine, and oil was extracted from the seeds.

Video The benefits of radish for the human body

The benefits of red radish. Useful properties, harm and contraindications of red radish for health

Red radish is a life-giving vegetable that provides complete cleansing from unnecessary toxins, saturating with nutrients. In Russia, red radish has always been grown, knowing its benefits and harms. This vegetable is a kind of black radish, even in taste it is similar to it, only in an ordinary bitter root vegetable there is less pungency. Description of the variety

Red radish is a vivid hybrid that arose as a result of selective crossing of a sharp radish and a simple radish. The vegetable has large underground fruits, the specific gravity of which reaches 300 g. Bitter radish is not red inside, but its fibrous pulp is white. Now breeders have also bred varieties of spicy vegetables with white peel and rich red flesh inside. It is eaten in the form of salads, mostly raw. Stored in dry basements throughout the winter. There are also traditional pickling recipes, but in home pickling, it goes as an addition.

Calorie content

100 g of fresh root vegetable contains only 20 kcal. This low-calorie food is part of many vegetable diets. 100 fresh product contains 1.2 g of protein, 0.1 g of fat, 3.4 g of carbohydrates. The red root vegetable is an excellent weight loss product.

Composition

The root crop is distinguished by a rich content of substances that are of particular value to the body: potassium, calcium, sodium, valuable iron, phosphorus, copper, magnesium, important vitamins: A, B, C, N.

Beneficial features

The bitter vegetable is prized by gardeners for its many health benefits. A spicy food has benefits for our health, due to the content of a sufficient amount of coarse fiber, it has a beneficial effect on overall digestion. A vegetable is able to improve appetite, it removes accumulated toxins. Regular consumption of salads containing bitter vegetables is an excellent prevention of chronic constipation. The root vegetable also has antimicrobial properties, copes well with intestinal ailments.

The beneficial effect of the bitter vegetable is due to its high content of vital vitamins and valuable trace elements. It is this composition that makes it possible to use a life-giving vegetable in traditional folk medicine.

Some nutritionists advise using fresh squeezed juice of a sharp root vegetable for identified anemia.

Fresh vegetable juice with honey helps to get rid of colds. Fresh red radish relieves radiculitis, chronic rheumatism, age-related joint ailments.

The prepared product is applied to the affected areas, gently rubbed over the skin. In a similar way, neuralgia is treated with a fresh product. It eliminates the manifestations of seasonal vitamin deficiency, with a sharp decrease in the protective properties of the body.

The vegetable has the following health benefits recognized by nutritionists:

  • Due to the pronounced antimicrobial qualities of the bitter root vegetable, consumption is recommended for people undergoing treatment for diseases of the gallbladder, liver dysfunctions and kidneys.
  • Ascorbic acid is aimed at enhancing the anti-infectious, antibacterial, antiviral, oncological protective properties of the body.
  • The content in the composition of volatile particles, which have anti-inflammatory effects, helps to cleanse the internal organs from a harmful environment, dangerous viral or fungal lesions.
  • The red root vegetable contains a sufficient amount of healing fiber. Consuming a spicy vegetable in its raw form improves intestinal motility and food absorption.
  • Amino acids and life-giving vitamins contained in the fruit pulp of natural red radish form an obstacle to the further development of atherosclerosis, remove accumulated cholesterol from elastic blood vessels.
  • The vegetable is considered a valuable source of potassium, which is essential for the normal functioning of the entire body. Therefore, a raw root vegetable is so useful for various forms of puffiness. This element is vital for toning the heart muscle.
  • The presence of life-giving B vitamins in the complex composition of the bitter vegetable gives it the opportunity to participate in general rejuvenation. These antioxidants prevent the damaging effects of free radicals and improve cell metabolism.
  • People have long known the bile and diuretic qualities of a fresh product, so it is often advised for people who need to cleanse the gallbladder and genitourinary system.

The most famous remedy based on fresh root vegetables is pungent juice combined with natural honey, which relieves various ailments of unprotected respiratory tract, colds.

Harm and contraindications of red radish

Despite the positive qualities of a spicy product, there is still a share of contraindications.

There are objective situations when the consumption of a fresh product can be harmful:

  • Nutritionists advise pregnant and nursing mothers to stop consuming this product, since the volatile oils contained in it increase the tone of the uterus. During lactation, these substances cause harmful reactions in the baby.
  • Despite the listed benefits of the product for the intestines, it is not advised to consume radish with severe inflammatory processes of the gastrointestinal tract.
  • This product is able to increase the level of acidity of the produced gastric juice, which is undesirable for diagnosed gastritis, recurrent intestinal colic, severe peptic ulcer disease.
  • It is necessary to consume the root crop with caution for people suffering from heart diseases, pathologies of the genitourinary system, and the gallbladder.

Green radish is widespread in the vastness of our homeland, just like black. But the second version of the vegetable has a softer taste, and also resembles something like a radish. Green radish, in turn, is slightly bitter with a specific odor. Nevertheless, this does not prevent Russians from successfully eating the root crop and receiving enormous benefits from it. However, if taken ineptly, radish can harm the body.
Composition of green radish More than 1.5 gr. in radish fats are allocated, 2 gr. - squirrel, 7 gr. - carbohydrates. The latter are presented in the form of natural saccharides, so even diabetics will benefit from taking radish. Radish is often added to the diet of people diagnosed with obesity. The root vegetable will be useful for everyone who wants to lose a couple of extra pounds. All this becomes possible due to the low calorie content of the vegetable. As for the vitamin complex, the radish is rich in riboflavin. It is vitamin B2, which is responsible for visual acuity and eye health in general, and is also actively involved in the formation of muscle fibers. Thiamin, or vitamin B1, is required by the central nervous system. Radish soothes and fights insomnia. Vitamin PP has a beneficial effect on the function of hematopoiesis and lymph circulation. Retinol with tocopherol acts as natural antioxidants that keep tissues young. Ascorbic acid is known to everyone as a powerful immune stimulant. Radish increases protective functions during colds and flu. The root crop is not deprived of the most valuable minerals. These include calcium, phosphorus, iron, magnesium, copper, rubidium, molybdenum. Not without the participation of beta-carotene; in terms of its content, the radish practically catches up with carrots. The benefits of green radish

  • The root vegetable contains vitamin A and beta-carotene. These compounds are required to maintain eye health, increase muscle tone, lubricate the eye socket, protect the retina, and improve visual acuity. Green radish "whets" the appetite, so its reception is especially indicated for those who have recently undergone a serious illness or surgery. The root vegetable helps to recover faster, and in children it prevents rickets. A vegetable is essential to speed up all metabolic processes associated with digestion. Radish improves the absorption of heavy meals and prevents them from fermenting in the esophagus. The root vegetable has a positive effect on the heart muscle, preventing serious pathologies. The minerals in the radish thin the blood and accelerate its flow, thereby preventing atherosclerosis and thrombosis. Green radish should be used because it suffers from high arterial and intracranial pressure. Due to the diuretic effect, the root vegetable quickly relieves unpleasant symptoms and headaches. A lot of iron is read in the vegetable, which is necessary to improve the composition of the blood. Frequent intake of radish prevents anemia, and also improves the condition of girls during the menstrual cycle. The content of vitamins from group B is reflected in the best way possible on the work of the central nervous system. If you suffer from insomnia, frequent nervousness or depression, you need to consume radish with honey. Such a drug will bring the psycho-emotional environment back to normal. Radish disinfects the oral cavity, preventing the development of stomatitis, caries, and an unpleasant odor. It strengthens and whitens the tooth enamel, relieves the symptoms of bleeding gums. Folk healers use the root vegetable to treat various diseases associated with the respiratory tract. Radish relieves cough, relieves bronchitis and pneumonia, removes mucus and reduces craving for nicotine (important for smokers). If you are faced with such a delicate problem as constipation, take a radish or juice based on it. A simple folk remedy cleanses the intestines from slagging and prevents obstruction in the future. It was previously mentioned that radish does not raise blood sugar levels. The low glycemic index allows diabetics to consume the root vegetable to suppress high dependence on insulin. Against this background, the course of the disease is greatly facilitated. The vegetable is involved in the formation of blood composition, improving the production of red blood cells. Also, the radish is indicated for consumption by those who have a tendency to thrombus formation. The vegetable has a positive effect on the walls of blood vessels and cell membranes. Green radish has long been recognized as a potent bile flow enhancer. Against this background, the reception will facilitate the work of the liver and restore its structure, as well as remove small neoplasms from the kidneys and gallbladder. The root vegetable is recommended for use by categories of persons who seek to lose weight. Radish improves metabolism and helps to naturally get rid of adipose tissue. Along with this, the body is cleansed, toxins, heavy metals are released.

The benefits of green radish for weight loss

  • Radish is famous not only for its rich composition, but also for its low nutritional value. Caloric content of the product per 100 gr. is only 30-35 Kcal. Therefore, the root vegetable is often used in the diet of all losing weight people. Radish suppresses hunger for a long time and breaks down starch well. With the help of the product, you can make fasting days. It is recommended to combine radish with cucumbers, bell peppers, celery and apples. In addition to cleansing the body, it is saturated with a vitamin complex. During the fasting day, human tissues and organs are freed from slagging and toxins. Everything else leaves unwanted pounds. To prepare a delicious salad, grate the radish and soak it in cold water for a quarter of an hour. After that, boil the gruel until soft. Cool the radish and mix with honey, allspice. Done.

Radish harm

  • Despite all the positive qualities of the product, harm to the body can be caused. Do not overuse the radish. Sometimes there is individual intolerance. It is forbidden to eat a root vegetable in the presence of ailments of the gastrointestinal tract and chronic diseases. Liver problems fall into this category. It is not recommended to eat radish after a recent heart attack. Also, do not include the product in the diet of pregnant girls. The root vegetable provokes the tone of the uterus.

For adults without obvious health problems, it is recommended to eat no more than 150 grams daily. root vegetable. On average, 1 fruit weighs about 100 grams. To achieve maximum taste and neutralize the specific smell, it is worth seasoning the radish with sour cream, honey or olive oil. Children should be given green radish no earlier than 3 years old. At this age, the root crop will significantly improve the health of the child and strengthen the immune system. The risk of developing infectious diseases is reduced. Offer your child the minimum amount of vegetables. Further, the portions should be gradually increased. The maximum daily allowance for a child's body is 50 grams.

Rules for the selection and storage of radish

  • Green radish can be easily purchased at any time of the year, try to buy raw materials at food markets. When choosing, pay attention to the elasticity and integrity of the peel. Try to get medium-sized radish without damage. During storage, it is important to follow simple rules, as a result, the root crop can lie for up to six months. The product should be kept in a cool and dry cellar in the sand. If you don't have the ability to store vegetables in the basement, you can put them in an airtight container. In this case, cool and dryness must be observed. You can store it in the refrigerator. Inspect fruit occasionally for spoilage. Dispose of them if necessary. In such conditions, the radish can lie for 3-4 months.

Radish is a unique root vegetable with an impressive list of positive qualities. It is worth noting that the vegetable has a minimum of contraindications. A healthy person without chronic diseases must eat radish without fail. It will strengthen the immune system and improve the digestive processes in the body. Video: green radish salad with carrots and garlic

Fans of acute taste sensations need to remember that the composition of this root vegetable is distinguished by a high concentration of active substances. The harm of black radish will be for those whose digestive system is sensitive to caustic components. The components of a sharp root crop affect the mucous membranes of the digestive organs and can cause disruptions in their work.

Black radish irritates the mucous membranes of the digestive organs and can cause severe pain. The use of root vegetables is contraindicated:

  • If you are allergic to the ingredients of the vegetable
  • Individual intolerance
  • Peptic ulcer diseases of the digestive organs, their exacerbation
  • Enterocolitis
  • Increased acidity of the stomach
  • Heart problems, recovery period after a heart attack
  • Acute pancreatitis
  • Nervous agitation, irritability
  • Gout

People suffering from arrhythmia, cardiosclerosis, angina pectoris should refrain from eating such a vegetable, since black radish contains alkaloids that accelerate the heart rate.

The peculiarity of the pink radish is that it is rather large in size. The weight of one fruit reaches 300 grams. Disputes about the origin of the daikon are still ongoing. Some scientists believe that this is the result of crossing a radish with a radish. Others stubbornly consider it an ordinary large-sized radish. This culture is characterized by juicy pulp, which is why it has become a favorite of many gardeners.

The root vegetable has a dense and juicy pulp. As a rule, the radish is round in shape, but some varieties are characterized by elongated fruits that resemble a cylinder. The inside of the fruit is white, and the thin layer of the rind is red. Although many hybrids have already been bred that have opposite characteristics, namely red flesh and white rind.

The fruit is moderately spicy to taste. The advantage of the radish is that it is a storehouse of substances beneficial to the body. The coarse fibers found in its composition are known for their positive properties on the digestive system. In addition, radish cleanses the body of harmful toxins, improves appetite, and prevents constipation. The antibacterial properties of the vegetable allow you to cope with pathological processes in the intestines.

If you regularly eat the vegetable, you can prevent puffiness, as it helps to remove excess fluid from the body.

Calorie content of red radish

100 grams of daikon contains only 20 calories. This allows you to use the vegetable in diets aimed at combating excess weight. In addition, radish contains many vitamins and minerals such as copper, phosphorus, sodium, calcium.

Beneficial features

The rich composition of daikon makes it possible to use it in traditional medicine. Pink radish juice is prescribed for anemia. If you add a little honey to it, you get an effective and tasty medicine for colds, which children are happy to take.

Tincture of red radish has been used for many years for radiculitis, rheumatism and joint pain. For this, radish juice is infused with vodka and rubbed into the affected areas.

But the beneficial properties of culture do not end there either. The components of its composition have many useful actions:

  • volatile phytoncides contained in daikon cleanse internal organs from pathogenic microorganisms, protect against fungal and viral infections;
  • ascorbic acid enhances the body's resistance to bacterial and viral infections, reduces the likelihood of developing cancer;
  • fiber cleanses the body of toxins, improves the absorption of food and stimulates the intestinal motility.

Daikon harm

Despite its many beneficial properties, the vegetable can also be harmful to the body. This is especially true for pregnant and lactating women. Daikon contains essential oils that accumulate in the body and tone the uterus. This condition often ends in miscarriage. During lactation, the root crop should be abandoned for the reason that it can provoke the manifestation of allergic reactions in infants.

Contraindications

In addition to pregnant and lactating women, people with esophageal ulcers, gastritis, enterocolitis, diseases of the heart and genitourinary system need to stop eating daikon.

Growing features

The care and cultivation of red radish is not much different from the agricultural technology of other crop varieties. Planting root crops is carried out by seed method in open ground. Daikon is practically not grown in a greenhouse method. To get a good harvest and juicy, large fruits, you need to know the peculiarities of growing daikon.

A culture needs a day of light that lasts at least 10 hours. Thus, the seeds are sown in early spring. But some gardeners prefer to sow the crop in the second half of the summer, while getting no worse harvest. Before sowing, the seeds are soaked. They must be in water for at least a day, this will speed up their germination. The culture loves loose, fertile soil with neutral acidity. But it grows well on other soils.

Gardeners plant seeds at a distance of 20 cm from each other. It is recommended to plant round root crops a little further, at a distance of about 30 cm.The distance between the rows should not be less than 50 cm.Elong roots can be planted closer: the distance between the rows is 40 cm, the distance between the plants is 20 cm.

The soil under the radish is dug up and fertilized in advance. Seeds are sown 3-4 pieces in holes, the depth of which is at least 2 cm. After planting, the soil is compacted and watered without fail. To prevent weeds from growing and drying out the soil, the planting area can be mulched using hay or straw.

Radish care is standard: weeding, watering, regular loosening of the soil. Despite the fact that daikon is characterized by a love of moisture, its excess will lead to cracking of root crops. But its disadvantage will end with the radish being very bitter. Thus, watering should be done correctly, 2-3 times a week, but in moderation. It is also important to pay attention to weather conditions.

Since the culture tends to protrude above the soil, it must be hilled. Thus, the fruits will not dry out.

Top dressing is needed only for late varieties of daikon. For this, mineral mixtures are used. Top dressing is performed at the stage of fruit formation. Early varieties do not need this procedure.

Storage

Red radish is not intended for long-term storage. The fruits soften and deteriorate after 5-6 days. But if you put them in the refrigerator, the storage time will increase several times. But before that, it is important to properly prepare the daikon:

  • remove spoiled areas, and it is better to sort out such fruits altogether;
  • pack the crop in plastic bags;
  • make holes for air intake in each package.

The optimum temperature for storing the radish is from +1 to -2 degrees. Relative humidity also plays an important role. Its optimal performance is no more than 90%.

Later varieties of daikon can be stored for a long time. They are piled up and covered with earth. They stay in this state for up to 15 days until they are completely dry. Winter varieties are stored in the basement or in the refrigerator. Before storage, the fruits are sorted and sorted in the same way. It is also important to regulate the air temperature in the basement, it should not drop below 0 degrees.

Cooking use

Some countries consume radish stewed, fried and even boiled. However, in our country, daikon is consumed exclusively fresh. As a rule, it is added to salads. The number of recipes with the addition of radish is constantly increasing. If, for example, you add a vegetable to a salad of boiled eggs and cheese, its absorption will be much faster. An ingredient such as a radish gives the dish a light, spicy aroma and rich taste.

Nowadays, many varieties and hybrids of radish are known, as well as their beneficial properties and contraindications. Each of them belongs to one of the groups: black, green, white, red radish. Even the well-known radish is actually a kind of radish with a slightly spicy taste.

Description

Companies that are engaged in breeding new varietal forms and selling seeds produce hundreds of them. Now there is a fashion for hybrids, which are distinguished by good commercial qualities: smoothness and evenness of root crops, the same size.

Every year, new hybrids appear, which should satisfy the need for gardeners for new seeds. Most often they buy those that are considered more productive and healthier. But there are many types of radish.

Which one is more useful? This question cannot be answered unequivocally. Each of the groups has its own pros and cons. One contains more essential oils and vitamin C, the other contains B vitamins and proteins. Let's try to figure out all the intricacies.

A bit of history

Radish has been known since time immemorial. Her images have even been found on the Cheops pyramid. The ancient Egyptians cultivated and consumed radishes as a natural medicine for many diseases. Its pungent taste has been familiar to the Egyptians for at least 4 and a half thousand years. This is how many years the famous pyramid is. Most likely, the radish served as a good medicine for various diseases.

She was loved more than other vegetables in ancient Greece.

Black radish was preferred even over carrots and beets, tasty and sweet root vegetables. Radish for its useful properties was worth its weight in gold. Even then, it began to be used not only as an additive or main course, but also as a medicine.

In all ancient treatises, radish was already mentioned as a remedy for various diseases. Ancient doctors advised to use not only root crops, but also oil, which is obtained from seeds.

In Russia, black radish has been known since time immemorial. She was fed, treated for various diseases. She, along with other root crops, was stored until spring and was an indispensable dish on fasting days: "A radish came, yes a horse-radish, yes a book of Ephraim." Thus, respect for the vegetable was shown, which surpasses the rest in its benefits: "Radish and plague often heals."

At that time, ordinary people did not have personal doctors, numerous pharmacies nearby, so prevention was given much more attention than treatment. The special value of the radish is that it can be used to prepare delicious savory dishes and at the same time be taken for medicinal purposes. One of them is okroshka, a traditional Russian dish.

Types of radish

20 years ago in Russia they knew mainly only black radish... Some have heard or read about white and green on the pages of "Household Economy". These species were considered exotic. It was considered a great success to write out expensive seeds for a lot of money.

Everyone was curious why the daikon is so loved in Japan that they pay so much attention to it. And why exactly he is the most popular vegetable. The intrigue was created by the fact that among the inhabitants of Japan, where this root crop came from, there are many long-livers and a long life expectancy.

Allegedly, one daikon can be enough for almost the whole winter. Having tried a foreign miracle, our gardeners were convinced that the harvests are really good, but not such that they could exchange the usual spring radish salad for an overseas root vegetable.

For a long time, green radish and daikon really supplanted our compatriot, black radish. And only now the fashion for it is returning. It was found that there is no such root vegetable (except for horseradish) that would be similar in taste and composition to our native Russian type of radish.

It is not for nothing that they are put in one row along with horseradish for their benefit. Although, for example, it is impossible to make a salad from horseradish, but from radish - please. Other species have their own advantages, which will be discussed below.

Black

There are more essential oils in black radish than in other varieties. That is why she is considered the best cough medicine. In the recent past, black radish was used as a natural antibiotic.

Black radish is grown all over the world: in Russia, the Mediterranean, Asia

But, unlike pills, after using it, there are no side effects.

Several dozen varieties are known in our country, here are some of them:

Winter round black

Winter round black

Night

Night

Night

  • A new, but already tried and tested mid-early variety. The fruits can be eaten after 2 months and harvested after 75-80 days.
  • The root crop is rounded, weighing 200-300g.
  • Nochka is stored well, so it is not only consumed fresh, but also stored.
  • For storage, it is desirable to lay medium-sized fruits of approximately the same size.

Healer

Healer

Healer

  • A late variety that produces even, small roots weighing 200-250 g.
  • The harvest can be stored until spring.
  • The name of this variety reminds us of the main purpose of the radish.

Murzilka

Murzilka

Uncle Chernomor

Uncle Chernomor

Cylinder

  • The variety was bred more than 10 years ago and has an unusual elongated shape, similar to carrots.
  • The variety is mid-season. Its taste is very close to radish, there is almost no pungency in it.
  • In shape, as well as in taste, it looks more like a daikon. However, not to be confused, this is one of the classic black radishes.

Chernavka

Chernavka

Chernavka

  • Late-ripening variety for storage.
  • Bred 20 years ago and is still popular today.
  • It can be recommended to those who want to get a quality harvest.

Chernomorochka

Chernomorochka

Chernomorochka

  • A mid-early variety with rounded fruits with a pungent taste.
  • They combine a real "rare" flavor and good keeping quality.

Black healing

Black healing

Black healing

  • Medium ripening.
  • Some fruits reach a weight of 500 g.
  • Valued for good taste, root density and shelf life.

There are a lot of varieties now, from mildly spicy to spicy in taste, of various shapes and ripening times. Everyone chooses to their taste. But, basically, if they are going to plant black radish, then first of all they pay attention to its keeping quality and pungency.

When growing this type of radish, you do not need to chase after a large size. The most vigorous are small roots. Everyone knows the benefits of black radish with honey for coughing.

Agrotechnics

Previously, peasants sowed entire fields of radish, this suggests that the agricultural technology of a vegetable is extremely simple. Firstly, weeds should not grow in the area that is allocated for sowing black radish.

The site must be clean, any root crop requires the absence of obstacles to the development of the root system

Otherwise, the fruits are crooked and curved, as the root "searches" for free space in the ground. It is better if vegetables have already grown on it in the previous year.

The most successful predecessors for radish will be:

The most undesirable predecessors are representatives of the cabbage family: all types of cabbage, turnips, radishes. In this case, pests and diseases characteristic of these crops remain in the soil. “Relatives” are best planted on the same garden bed in 2-3 years.

It is good if ripe humus or compost is introduced before digging, and also if manure was introduced under the vegetables last season.

But in no case should the radish beds be fertilized with fresh manure.

Black radish loves loose, light, PH neutral soils. You need to dig up the bed 2-3 times, select all the weeds and loosen it with a rake. After that, the prepared soil is left to "rest" and settle down a little. This usually takes at least a day.

  • Sowing is carried out from May to July.
  • Late sowing is done for vegetables to be stored.
  • To make it convenient, make grooves with a depth of 3 cm with an improvised tool (for example, a rod).
  • The distance between the grooves is kept at least 30-40 cm. You can do it less, but in this case it will be inconvenient to loosen the bed.
  • First, the soil is shed, then the seeds are laid out at a distance of 8-12 cm from each other.
  • Sprinkle the seeds with loose and dry soil. If it's cold outside, then you can lay a film on top for the first time until the shoots sprout.
  • Seedlings hatch in about a week.
  • As soon as the seedlings grow up a little, they are thinned out, leaving at least 15 cm between the plants.
  • It is not necessary to make too much distance, the plants begin to develop poorly. You can plant fast-growing lettuce and radishes in the aisles.
  • For prevention, and in order to get rid of pests, young and adult crops are treated with a mixture of ash and tobacco dust sold in a household goods store. They are mixed in a 1: 1 ratio by volume.
  • The radish is harvested as it ripens.

White

White radish has been known as well as black radish for a very long time. In 1950, two successful varieties were created in the USSR, which were used by several generations of our gardeners. They are Winter round white and Winter round black. They differed not only in the color of the peel, but in the content of nutrients.

The taste of white radish is much sweeter and softer than black. Some varieties are ideal even for a children's table. Many people grow only white radish for its more delicate taste. But at the same time, an indescribable rare aroma is present in it.

There are several groups of white radish varieties

Among the subspecies, the daikon stands out. He came to us from Japan relatively recently, which is why it is often called "Japanese radish". Only 20 years ago in Russia they began to grow this vegetable, which is similar in shape to a carrot.

Now we can say for sure: he fell in love with the Russians and will remain in our gardens. But we did not have the same attitude towards the daikon as in Japan. In the Land of the Rising Sun, this root crop takes 1st place in the areas that are allotted to it for cultivation.

In Japan, daikon is dried and fermented for the winter, almost like we have cabbage. The fact is that side dishes from it are very popular and are used in some families almost every day. We have our traditional black radish and radish, the semi-spicy taste of which is reminiscent of daikon. Daikon has carved out its own niche, but it is not as extensive as in Japan.

This vegetable has much less phytocydes, which means its taste is much sweeter than rare. It contains a large amount of amino acids, which contributes to better functioning of the human brain.

What is not less important: Japanese radish is a low-calorie vegetable, 100 g contains 21 Kcal. In addition, it contains a protein enzyme that contributes to the rapid absorption of foods containing starch.

But the vitamin composition of daikon is on top. The entire vitamin and mineral complex of a common radish is also contained in it. 100 g of fresh root vegetable provides a person with vitamin C for 1/3 of the daily value.

During epidemics, you need to eat more often Japanese radish dishes. And just in the fall and spring, you need to drink daikon juice or eat a salad as a preventive measure.

Daikon is grown in the same way as black radish. First of all, attention is paid to soil preparation. Manure is applied in advance, in the fall or spring of the previous year. Before planting, you can add well-ripened humus, compost, ash and superphosphate.

Superphosphate is introduced into the soil at the rate of 40 g per square meter, ash - according to the state of the soil. If it is acidified, then you can add 200g per m2, on neutral - about 100g. The sowing depth of daikon seeds is about 2 cm.

When thinning, do not forget that root crops are different in size. Depending on this, 7-12 cm is left between the plants.

Some varieties of daikon:

Minovashi

Minovashi

Minovashi

  • He is sometimes called Minovase. This is the most famous variety that grows up to half a meter.
  • In terms of ripening, it is considered mid-season, about 2 months pass from germination to ripeness.
  • The pulp of this daikon is delicious and crispy.
  • To its taste, it does not resemble black radish, there is practically no bitterness in it.
  • The advantage of this variety is that it is suitable for long-term storage.

Moscow hero

Moscow hero

Kalancha

Kalancha

Kalancha

  • Late storage grade. Root crops are leveled, smooth, white.
  • Root weight 700-850g, cylindrical shape, white pulp.

Dragon tooth

Dragon tooth

Dragon tooth

  • A new, very productive variety. The weight of one fruit can reach one and a half kilograms.
  • The variety is mid-season, not suitable for storage.

The Dragon

The Dragon

The Dragon

  • Mid-season variety. Root crops reach a kilogram with a length of half a meter.
  • Root crops are smooth, conical in shape.

Vakula

Vakula

Vakula

  • Mid-season and large variety.
  • It is appreciated for its excellent dietary qualities and long shelf life.

Rhinoceros

Rhinoceros

Rhinoceros

  • Early maturing variety.
  • Daikon salad of this variety can be enjoyed in late June and early July.

Sasha

Sasha

Sasha

  • Early ripe. The oval root vegetable has a white, crispy juicy flesh.
  • Its weight ranges from 100 to 400g.
  • It is not stored for a long time. But for a month or two after harvesting, it will be able to lie in the cellar along with other root crops.

Daikon is inferior to black radish in its healing effect for coughs, colds, flu.

But it has a number of advantages:

  • daikon yield significantly exceeds the yield of black radish due to deep immersion in the soil of a narrow and long root crop
  • a small piece of land of a few square meters can feed the whole family
  • many varieties are well stored until spring, which means there is an opportunity to eat salads all winter
  • daikon tastes sweet, which is very popular with children, they can eat a healthy vegetable
  • it is possible to use Japanese radish even for those people who have problems with the gastrointestinal tract

Many people prefer to grow this wonderful vegetable and switched to it from radishes precisely because of its high yield. If you need several radishes for a salad, then one daikon is enough for the whole family. And the benefits are the same. The care of these crops and the use of various means to repel pests are also similar.

Just like radishes, daikon suffers from cruciferous fleas.... These little bugs love fresh greens and literally stick to the leaves of mustard, daikon, radish and turnip. There is an excellent remedy against it: a mixture of tobacco dust and ash.

It is necessary to mix them in equal proportions and sprinkle not only the leaves, but also the ground around, since these fleas are found in the ground, and they are taken onto the leaves only to eat.

Green

Green radish is not as common as black or white. In vain, since its benefits have been proven by scientists, and its attractive appearance will add variety to the everyday table. Salads with white, green and red radish varieties look very picturesque.

It was bred in Uzbekistan, but it feels great in the middle lane.

Its taste is much softer than that of black radish, with a pleasant pungency that is inherent in all root vegetables of this type.

She's very helpful. It contains amino acids, phytocind, antioxidants, potassium, phosphorus and other minerals, as well as a complex of vitamins.

The essential oil contained in green radish fruits helps to maintain health during epidemics. It strengthens a weakened immune system and a person who constantly consumes green radish has no reason to see a doctor. In case of colds, it is recommended to eat a salad of fresh root vegetables at least once a day.

Green radish helps to restore gastric motility well, with constipation, and also improves bowel function... The bactericidal properties of this vegetable have been known for a long time. It is useful for putrid fermentation, as it destroys dangerous germs and bacteria.

Scientists have proven a positive effect on blood vessels. It reduces cholesterol levels and gently cleanses blood vessels. But the use of green radish should be coordinated with a doctor for inflammatory processes, gastritis, ulcers.

The choice of varieties of this species is not so wide, but it still differs in variety:

Green goddess

Green goddess

Southerner

Southerner

Southerner

  • Late-ripening variety, not prone to flowering. It has a light green flesh and weighs between 200 and 300g.
  • It can be stored until spring or more.

Margelanskaya

Margelanskaya

Margelanskaya

  • A well-known early ripe variety of green radish. Keeps very well until next harvest thanks to its thick skin.
  • The flesh of the Margelan variety is green, tender, with a semi-spicy taste.

Green radish contains a lot of fiber, which helps to improve bowel function. The unique composition of green radish contributes to both weight loss and obesity, and vice versa.

If you have problems with appetite, you need to eat vegetables that turn it on. Usually these are foods that contain natural bitterness. These include green radish.

Red

According to the official classification, radish is referred to as cherry radish. We will talk about several varieties of white radish, which have become the real achievements of domestic and foreign breeders.

These varieties have white flesh and red skin, or vice versa.

The composition of such root vegetables is similar to the composition of white radish. Only a red tint indicates an increased carotene content.

Lobo Troyandova