Pp cupcake in a mug recipe. Microwave cupcake for sweets and those on a diet! Cupcake in a mug in the microwave

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Microwave recipes

You can even cook a delicious cake in the microwave. Not a delicacy, of course, but it goes great with tea or coffee. Here's how to cook a cake in the microwave in just a few minutes!

The casserole can be cooked in the oven or in the microwave. You can cook quickly and easily in the microwave. It turns out to be soft juicy. Tasty and healthy. The dish is suitable for children and expectant mothers.

Microwave pizza is a versatile dish. Suitable for breakfast, lunch and dinner. Having a snack at work is a sweet thing. Microwave pizza is easy - try it!

I used to think that it takes a long time to cook cheesecake, that for this you need to have special skills. It turned out that making cheesecake is very easy and simple, and you can even do it using the microwave!

Charlotte in the microwave, the recipe of which I share today, is a tender, airy and unusually fragrant popular apple pie. Traditionally it belongs to European cuisine, but it is very popular here too.

Pollock is a soft juicy fish that is also suitable for those who are on a diet. It is prepared without a drop of fat, so the kitchen will not have the unpleasant odor that always accompanies fish frying.

A simple recipe for a biscuit in the microwave is for those with a sweet tooth who are afraid to bake a biscuit in an ordinary, classic way. Everyone can cook a biscuit in the microwave, it's as easy as shelling pears!

If you still do not know how to grill vegetables in the microwave, you need to urgently fix it. Appetizing and delicious grilled vegetables can be served as a side dish, used in salads. I recommend!

Perhaps the easiest way to cook croutons is in the microwave. You can cook delicious crispy flavored croutons for beer, soup or salad in the microwave in just a few minutes!

Of course, only a man can cook real pilaf and only on a fire and in a cauldron. But in the absence of a man and a fire, let's cook pilaf in the microwave - it's also delicious!

If you didn't know how to cook bananas in the microwave yet, you will love this recipe. And what can we say about the dessert itself - unusual, tasty and at the same time tender. Be sure to try :)

Cooking rice in the microwave is very easy - easier and faster than conventional cooking. I especially recommend this recipe to novice cooks, whose rice burns all the time, then turns into porridge.

Delicate juicy shrimp in the microwave. Fast, tasty and with minimal investment of time. If you want to know how to cook shrimp in the microwave - read my recipe!

Meringue in the microwave is a wonderful dessert for coffee, tea in record time. Making meringues is, of course, not the easiest process, but the microwave makes it much easier.

Unexpected guests on the doorstep, and you have nothing for tea? This recipe will help you out in such a situation. Fast, delicious and effortless. A simple recipe for a cake in the microwave - your attention.

Have you promised a hearty dinner, but time is running out? Do not despair, I advise you how to cook borscht in the microwave - just half an hour, and no one will notice the change, it will turn out to be just as hearty and rich :)

If someone wants a dessert right now and immediately, this recipe is for you! I like both big and small fussy, so let's find out how to cook soufflé in the microwave.

Delicious, healthy, homemade, and even quick cooking - believe me, it's real :) Learn how to cook oatmeal cookies in the microwave using this simple recipe. Very simple and delicious!

Pink salmon in the microwave is an original dish of delicious low-fat fish. Will delight you both in appearance and taste. And even a beginner can cook pink salmon in the microwave.

If the decision to cook the cream came spontaneously, or you just don’t want to wait two hours for the condensed milk to cook, I’ll tell you how to cook boiled condensed milk in the microwave. It's much faster!

Mackerel is a fish that is a pleasure to cook. The microwave will help you make a quick and tasty dinner with this fish.

We all know that red fish is a healthy and dietary product, which is so easy and simple to cook that even a microwave is suitable for this. How to cook trout in the microwave - read it!

If you like lean and dry fish, I suggest you learn how to cook red fish in the microwave. It cooks quickly and the taste is amazing. Great dish for a quick lunch or dinner. Cooking!

Easy to prepare, low in calories and flavorful, this dish is amazing in its taste! I am telling you how to cook cod in the microwave - don't miss the chance to learn such an easy way of cooking.

Crucian carp and microwave oven - made for each other. So crucian carp cooks many times faster, and the juiciness of this oily fish does not go anywhere! Who cares, I tell you how to cook crucian carp in the microwave.

Did you know that vegetables can be cooked in the microwave, and they are less fatty, but retain all their useful properties? I give advice on how to cook eggplants in the microwave - it will turn out delicious!

I want to tell you a little secret on how to cook yeast dough in the microwave if you don't have time to wait for the dough to rise by itself. This is where the microwave oven comes to the rescue.

It often happens - no matter how much the liver is on the stove in spices, it comes out rather dry. Surprisingly, if you know how to cook a liver in the microwave, a juicy and tender dish comes out! I recommend.

Microwaved salmon cooks so quickly that you don't have time to set the table. I often microwave salmon on busy days. Fast and easy. And for a side dish, you can make a salad.

Recipe for making banana muffins in the microwave.

A traditional Slavic recipe for a healthy and tasty dessert, now with the use of new technologies :) Why not, it’s much faster. So, let's cook apples with honey in the microwave!

Indulge in a delicious, affordable and light dessert that also prepares very quickly! How to cook pudding in the microwave - read below, and help yourself without much harm to your figure;)

The secret of these sandwiches is that every ingredient (except for bread) is baked in the microwave, not the entire sandwich.

This recipe will greatly facilitate the process of preparing cabbage for cabbage rolls. As it turned out, the easiest way to cook cabbage for cabbage rolls is in the microwave - I'm telling you how to do it!

The classics, proven over the years, plus the technology of our time, equals a roast in the microwave :) I am telling you how to cook a roast in the microwave - a very tasty dish for a family lunch or dinner.

If guests suddenly appear, you need to treat them with something, right? :) If there are chicken wings in the freezer, you are saved. It remains only to learn how to cook the wings in the microwave!

Not everyone knows how to cook potatoes in the microwave - so I am sharing a simple and quick recipe. Potatoes in the microwave are just as tasty as they are from the oven or frying pan.

If for various reasons you cannot use the oven to bake cookies - microwave and this recipe will help you out!

The beloved apple pie can be easily cooked in the microwave. Minimum efforts and products, and the result is great! The recipe for an apple pie in the microwave is simple and will be clear to everyone.

If you suddenly feel like baking and there is no time to stand by the stove, here is a quick and easy recipe for brownie in the microwave. Sweet, aromatic and insanely delicious pastries in just a few minutes!

Sausages in the microwave are an elementary cooked thing that even a child can deal with. An excellent option for lightning-fast preparation of some complete dish.

If you are tired of ready-made pots and want to cook something simple, fresh, tasty, suitable for pasta, vegetables, chips on your own, try the cheese sauce in the microwave!

There are many lovers of such nuts in our country, but, as it turned out, not everyone knows how to cook peanuts in the microwave. I am telling you how to do it correctly so that the appetizer is great;)

Let's take a look at how to cook potatoes with meat in the microwave, a classic Russian dish in a modern way. The microwave makes cooking a lot easier, so give it a try!

Semolina porridge familiar to all of us from childhood ... We combine classical traditions with the latest technological advances and speed up the process :)

Do you like dairy products? You will definitely love the recipe for how to cook cheese in the microwave! It turns out a very tender and porous cheese, similar to feta cheese. And all this is in the microwave. I advise!

Per 100 g: 76 kcal, proteins - 9 g, fats - 1 g, carbohydrates - 7 g.

Ingredients:

Fat-free cottage cheese - 250 g

Banana - 1 piece

Apple - 1 piece

Egg - 1pc

Protein - 1pc

Sweetener - to taste

Preparation:

Beat the eggs with the curd. After that, you need to cut the fruit into cubes and add them to the beaten eggs. Also add sweetener. Now it remains to send our deliciousness to the microwave. With 750W of power, 3 minutes is enough for you to prepare a super breakfast. As soon as the top becomes plump, the curd-fruit soufflé is ready!

2. Microwave baked apples: 10 minutes and you're done!

Per 100 g: 75 kcal, proteins - 0 g, fats - 0 g, carbohydrates - 17 g.

Ingredients:

Apple - 2 pieces

Honey - 4 tsp

Dried fruits - to taste

Cinnamon to taste

Preparation:

Wash the apples, dry them, cut off the top (the side where the tail is usually) with a knife, cut the core with seeds, or you can do it easier: cut the apples in half and cut the seeds like this. Puncture the apples in several places with a knife, fork or toothpick. Put the apples in a microwave oven, pour water into it on the bottom - a few teaspoons. Put honey, dried fruits in the holes on the apples, cover the form with a lid and put in the microwave for 4-5 minutes (cook at maximum power). A properly cooked apple should become very soft, but not overcooked or it will turn into porridge.

3. Chocolate PP cake

Cupcake without harm to the figure. Microwave in 2 minutes! Do you have 2 minutes? Then be sure to try)

Per 100 g: 167 kcal, proteins - 9 g, fats - 6 g, carbohydrates - 21 g.

Ingredients:

Milk 1% - 4 tbsp. l

Egg - 1 piece

Oatmeal - 4 tbsp. l

Cocoa - 1 tsp

Baking powder - 1/2 tsp

Sweetener - to taste

Preparation:

Mix all ingredients. Pour the resulting mixture into a plastic container (you do not need to cover with a lid, take a high container, the cake will rise) and send it to the microwave at maximum power for 1-2 minutes.

4. Cottage cheese and apple soufflé in 5 minutes!

Per 100 g: 75 kcal, proteins - 13 g, fats - 2 g, carbohydrates - 1 g.

Ingredients:

Fat-free cottage cheese - 200 g

Sweet apple - 1 piece

Egg - 1 piece

Preparation:

Grate the apple. Add cottage cheese and egg.

Mix everything with a fork.

Arrange in microwave-safe tins. The soufflé does not rise during baking, you can fill the molds to the very top.

Place in the microwave for 5 minutes. Check the readiness by touching the top of the dessert - if a trace of cottage cheese remains on your finger, bake for another couple of minutes.

Top with cinnamon when serving.

5. Diet casserole in 5 minutes

This casserole is a real find! Total 77 kcal; cooking in the microwave is quick and easy; it turns out tender and juicy due to the grated apple.

Per 100 g: 77 kcal, proteins - 6 g, fats - 1 g, carbohydrates - 11 g.

Ingredients:

Low-fat cottage cheese - 200 g

Apple - 2 pieces

Prunes - 5 pieces

Natural yogurt - 100 g

Cinnamon, vanillin - to taste

Preparation:

Mix cottage cheese with a spoonful of yogurt, grate the apple,

finely chop the prunes.

Mix everything, sprinkle with cinnamon and vanilla and microwave for 5 minutes.

Allow to cool well and soak (without removing from the microwave). Serve with baked apples, yoghurt and garnish with a mint leaf.

6. Curd soufflé in 5 minutes

Per 100 g: 103 kcal, proteins - 11 g, fats - 2 g, carbohydrates - 11 g.

Ingredients:

Fat-free cottage cheese - 200 g

Egg - 1 piece

Apple without peel - 1/2 pc

Raisins - 50 g

Cinnamon to taste

Preparation:

Grate apple, mix with cottage cheese and egg. Add raisins, mix everything thoroughly. Put in the microwave for 5 minutes! At the end, sprinkle with cinnamon and let cool.

7. Mini brownies in the microwave

Per 100 g: 210 kcal, proteins - 10 g, fats - 5 g, carbohydrates - 31 g.

Ingredients:

Natural yogurt - 1 tbsp l

Cocoa - 2 tbsp. l.

Whole grain flour - 1.5 tbsp. l

Honey - 2 tsp

Water - 2 tbsp. l

Preparation:

In a small bowl, combine the cocoa and flour. In another bowl, combine water, yogurt, and agave syrup. Add dry ingredients to them and mix everything together thoroughly. Grease a mug or small cake pan with oil and pour the dough into it. Cook for about 2 minutes on low power. Let the brownie sit for at least 3 minutes before serving.

8. Baked apples with cinnamon

Just 10 minutes and a delicious treat is ready!

Per 100 g: 147 kcal, proteins - 3 g, fats - 7 g, carbohydrates - 17 g.

Ingredients:

Apples - 4 pieces

Nuts - 3 pcs

Honey - 2 tbsp. l

Raisins - 15 g

Cinnamon to taste

Preparation:

Wash and dry the apples. Slice thinly, place on a plate and sprinkle with cinnamon. Put nuts, raisins in the middle of the composition and pour honey over everything. Place in the oven or microwave for 5-8 minutes.

9. Almond vanilla cake

Per 100 g: 113 kcal, proteins - 12 g, fats - 4 g, carbohydrates - 7 g.

Ingredients:

For the test:

Eggs - 2 pieces

Low-fat cottage cheese - 4 tbsp. l

Oat bran - 1.5 tbsp l

Wheat bran - 1.5 tbsp

Coffee - 1 tsp

Baking powder - 1/3 tsp

Sweetener - to taste

Cinnamon - to taste

Almond flakes - to taste

Low-fat cottage cheese - 2 tbsp. l

Milk 1% - 3 tbsp. l

Vanillin - to taste

Sweetener - to taste

Preparation:

Cooking the cake: mix all the ingredients and put on a power of 750 watts for 10 minutes in the microwave. We take out, cool, cut this cake into 2 parts.

For the cream, all the ingredients with a whisk and coat the cakes. Sprinkle with almond flakes on top to taste.

10. Cherry Clafoutis in the microwave!

Per 100 g: 155 kcal, proteins - 9 g, fats - 5 g, carbohydrates - 18 g.

Ingredients:

Eggs - 2 pieces

Milk 1% - 50 ml

Cherries - 50 g

Whole grain flour - 75 g

Vanillin - to taste

Sweetener - to taste

Preparation:

Stir in flour, sweetener, eggs, add milk. Stir the ingredients until smooth, add milk. Let the dough stand for 10 minutes. Grease silicone, glass molds or a baking sheet with oil, sprinkle with flour. Put chopped fruits or berries (we have cherries) on the bottom, pour the dough. Bake the dish in the microwave for 3 minutes, power - 800 watts. The pie can be baked in the oven at 180 degrees for 35 to 50 minutes. The finished dessert should spring a little.

Bon Appetit!


Sometimes a child asks for something tasty or friends call, going to drop in for tea in a few minutes, but there is no treat. It happens that you just want something fragrant for tea early in the morning, and there are about ten to fifteen minutes left before going to work or school. Then a delicious cupcake in a mug in the microwave will help out, which will be baked while you brush your teeth. There are many recipes that can be easily implemented. Let's consider only the most popular and simple ones that fit well with the concept of proper nutrition.

Many people are intimidated by cooking in the microwave, but scientists have proven for a long time that food from it is completely safe. In addition, the principle of operation of such an oven can significantly reduce the time you spend on cooking. In addition, as a result, you can get very tasty pastries that are difficult to distinguish from those that were cooked in the oven.

The easiest way to make cupcakes is in a mug, after choosing the right one. It should fit, but that's not the point. The surface of the porcelain should not have any silvery, golden patterns or stripes. If you can't find one, you can take a regular paper (silicone, ceramic) form or even roll up a parchment paper cup.

  • Usually, the muffin dough increases in size (rises) when baking. Therefore, if there is no desire to wash the entire microwave from caked drips, it is better not to fill the cup or mold with dough by more than one third.
  • There is no standard cooking time, as a lot depends on the microwave. For some, thirty seconds is enough, while in others you will have to wait up to three to five minutes. Therefore, the easiest way to check readiness with a toothpick or any other wooden stick. After piercing the cake, it should remain dry and clean.
  • After you take the cake out of the microwave, it may "fall off", that is, it will decrease in size, it's not scary. Neither taste nor consistency will be affected by this.

Microwave honey cupcake for PP


This recipe contains butter, but don't be intimidated. This is a healthy product, albeit quite high in calories. If you want to reduce its nutritional value, give up the cream, this will be enough so as not to be afraid of preparing such a "tasty" for breakfast.

Ingredients

  • Butter (Ghee can be used) - 2 tablespoons.
  • Flour - 4 tablespoons.
  • Eggs -1 piece.
  • Vanillin is on the tip of a knife.
  • Sugar - 1 tablespoon.
  • Baking powder for dough - 0.25 teaspoon.
  • Salt - a few grains.
  • Powdered sugar - 4 tablespoons.
  • Butter - 2 tablespoons.

Cooking method

Place the butter in a container, such as a small bowl. Put it in the microwave for fifteen to twenty minutes. After that, remove from the oven, add the rest of the ingredients in turn and stir well. As a result, you should get a homogeneous mass. Pour the dough into a mug and bake for about forty seconds to one and a half minutes.

Combine butter and icing sugar with a fork. It is better to spread the resulting cream on the cake when it has cooled down a little.

Banana muffin in a mug in the microwave with raisins


To prepare this delicacy, you will need seedless raisins (raisins). It can be pre-poured with boiling water for one minute. So you will rinse it, and at the same time it will absorb moisture and become juicy and tasty.

Ingredients

  • Half a large banana or a whole small one.
  • Whole grain flour - 3 tablespoons.
  • Natural bee honey - 2 tablespoons.
  • Milk - 2.5 tablespoons.
  • Cinnamon - 0.25 teaspoon
  • Raisins - one tablespoon dry.

Cooking method

Using a regular fork, mash the banana in a bowl. Add all the other ingredients to the resulting gruel. Mix all this thoroughly until you get a homogeneous mass. Add raisins to the dough and mix again with a fork.

Place the dough in a mug and place in the microwave for 45-60 seconds. You can try the readiness with a wooden stick. The cupcake should be firm on top, but not too hard. If baked, then biting off this culinary "delicacy" can be problematic.

Brownie (with ice cream): microwaveable cupcake without eggs


This recipe is for three servings. Therefore, it is better to prepare exactly as many containers in advance. If desired or required, you can proportionally reduce or increase the number of components.

Ingredients

  • Flour - 0.5 cups.
  • Granulated sugar - 0.5 cups.
  • Cocoa powder (can be soluble) - 0.25 cups.
  • Milk (2.5%) - 0.5 cups.
  • Butter - 75 grams.
  • Ice cream (optional) - 2 standard balls.

Cooking method

Pour flour into a container, add sugar and cocoa powder there. Mix all this thoroughly. Add milk, then butter, then thoroughly \u003d mix until the dough is smooth and smooth.

Pour the dough into three tins (circles). Place in the microwave for thirty seconds or one minute. The resulting muffin is decorated with ice cream balls and served at the table.

Microwave carrot cupcake (no eggs)


This product ends up being very fluffy and porous. Both adults and children love him. Hardly anyone can tell offhand what it is made of.

Ingredients

  • Flour - 5 tablespoons.
  • Grated carrots - 3 tablespoons.
  • Milk (2.5%) - 4 tablespoons.
  • Oil (vegetable or Ghee) - 2 tablespoons.
  • Granulated sugar - 2 tablespoons.
  • Salt is a small pinch.
  • Cinnamon, vanillin - optional.

Cooking method

Choose a bright orange color, juicy and sweet carrots. Then the cake will be tastier, richer. Rub it on a fine grater. Combine milk and selected oil in a container. After that add salt and sugar there. Put the carrots in the resulting mass, mix everything thoroughly. Put flour, cinnamon, vanillin there.

The resulting dough must be carefully laid out in forms. Feel free to put future cupcakes in the microwave, wait two minutes. Here you will have to follow, because in some stoves a minute is enough for the delicacy to be prepared.

Cottage cheese cake in a mug in the microwave (no flour)


Small cupcakes in a cup are most often called cupcakes in the American manner. The name comes from the English words cup and cake, which in translation mean "cupcake, the size of a coffee cup."

Ingredients

  • Cottage cheese - 200 grams.
  • Semolina - 2 tablespoons.
  • Sugar - 2 tablespoons.
  • Egg - 2 pieces.
  • Vanillin is on the tip of a knife.
  • Salt is a small pinch.
  • Lemon juice - a couple of drops.

Cooking method

Break the eggs into a bowl, pour sugar there, add salt, vanillin. All this must be thoroughly grinded until the sugar is completely dissolved. Add a few drops of lemon juice, preferably fresh, mix again. Add cottage cheese and semolina to the resulting mass. Stir everything well again.

Put the resulting dough into prepared molds, for example, in ordinary cups. Put in the microwave for three or four minutes. After that, you need to turn off the stove, but leave the cupcakes inside for another two minutes so that they can "rest". After that, start the microwave again and bake again for another one and a half to two minutes. When serving muffins, you can pour over syrup, melted chocolate, condensed milk, but you must remember that they will definitely not take extra pounds from you.

Cupcake in a mug with rice or oat flour (PP)


Such a cupcake is suitable for everyone, even for lovers of healthy food and a healthy lifestyle. It is completely dietary, so you can cook it for breakfast without fear. It turns out fragrant, tasty and nutritious, gives a lot of energy, without being deposited on the sides and hips with ugly folds.

Ingredients

  • Oatmeal or rice flour - 3 tablespoons.
  • Fruit puree (apple, pear) - 2 teaspoons.
  • Egg - 1 piece.
  • Sugar or stevia - 1 teaspoon
  • Ghee Oil - 0.5 teaspoon
  • Cinnamon for sprinkling.

Cooking method

You can make your own apple or pear fruit puree. To do this, you need to peel the fruit, and then rub it on a fine grater. Alternatively, you can purchase it in small baby food jars. Its cost is low, but the quality is good.

Mix the egg, mashed potatoes, flour and sugar in a bowl until smooth. Place the dough in a mug so that it is no more than a third of the capacity. Place in the microwave for one minute. After that, the cake must be pierced with a wooden stick. If it remains clean, then he is ready. If not, then you can bake it for another thirty seconds.

Coconut cake with lemon or lime


The dessert looks amazing. It retains its snow-white color even after baking, and its taste and smell are stunning. It is as easy as shelling pears to prepare it, it takes minimal time. But keep in mind that only premium wheat flour will go here, and in extreme cases, you can take rice.

Ingredients

  • Flour - 4 tablespoons.
  • Sugar - 2.5 tablespoons.
  • Milk (cow, coconut, soy) - 4 tablespoons.
  • Coconut flakes - 1-2 teaspoons.
  • Baking powder - 0.25 teaspoon.
  • Lime or lemon zest - 0.5 teaspoon.

Cooking method

All ingredients, except zest and coconut flakes, must be mixed in a bowl and thoroughly grind. It is necessary to make the dough velvety and smooth. Only then add the shavings, and then add the zest. Mix everything gently again.

The cup can be filled up to two-thirds, such a cupcake does not grow much. You need to bake at full power for one or two minutes. You can serve it without anything, or you can pour it with toppings, syrups or something else to taste, for example, melted chocolate.

Cupcake with jam on kefir without eggs


Such a healthy dessert can be prepared from the remains of what you have at home. It does not need any special components, but it turns out to be light, airy, very tasty.

Ingredients

  • Kefir - 4 tablespoons.
  • Flour - 3 tablespoons.
  • Jam (optional) - 2 tablespoons.
  • Vegetable or butter (Ghee) oil - 0.5 tablespoon.
  • Baking powder - 0.25 teaspoon.

Cooking method

Put all the ingredients in a bowl and mix well. You should get a homogeneous mass, evenly colored to match the color of your chosen jam. The dough will be runny. Pour it into cups, place in the microwave for 2-3 minutes. After this period, check the readiness, and if necessary, bake.

Diet muffin in the microwave with cocoa in a mug with cottage cheese without flour


This recipe does not use flour, so it was necessary to find a replacement for it. Instead, they took oatmeal, the health benefits of which are obvious. Otherwise, the recipe and preparation method is the same as a regular cupcake in a cup, but it will work even when you are on the Ducan diet.

Ingredients

  • Chicken egg - 1 piece.
  • Oatmeal flakes ("Hercules") - 3 tablespoons.
  • Milk (fermented baked milk, kefir or yogurt) - 3 tablespoons.
  • Cocoa powder (natural) - 2 teaspoons.
  • Sugar or sweetener (stevia) - 1 teaspoon
  • Baking powder and salt - pinch at a time.

Cooking method

Fold all the ingredients into a container, gently but thoroughly mix everything, and then beat with a blender. Pour the dough, and it will be quite runny, into a pre-made cup. Place in the microwave for three minutes. After that, you need to try with a stick whether the cake is baked. Add cooking time if necessary.

Such a delicacy perfectly departs from the shape, does not stick and does not burn. You can serve it by sprinkling with yogurt, sprinkling with nuts, seeds, raisins.

Apple cupcake with cinnamon in a mug


The preparation of such a cake, along with the preparation, will take no more than ten minutes. The recipe contains butter, but you can safely change it to applesauce if you have it on hand. It will not be difficult to cook it in two minutes either - you just need to grate the sweet apples.

Ingredients

  • Flour - 4 tablespoons.
  • Ghee (or applesauce) oil - 2 tablespoons
  • Finely chopped apple - 2 tablespoons (1 piece).
  • Sugar - 2 tablespoons.
  • Milk - 1.5 tablespoons.
  • Baking powder - 0.25 teaspoon.
  • Cinnamon to taste.

Cooking method

The apple must be washed, peeled, and then finely chopped into tiny cubes. Mix the rest, achieving a uniform consistency. Put the apples there and mix again. Pour the mass into a mug by a third of the full volume of the vessel.

Place the cake in the oven for one minute, but if it does not have time to bake, then you can add another fifteen to twenty seconds. Serve with different sauces, syrups or yoghurts.

Coffee and nut cake in a cup


For a healthy breakfast, such an uncomplicated, but very tasty cake with the addition of coffee and nuts is perfect. It will be a good start to the morning, and most importantly - a charge of vivacity and energy for the whole day.

Ingredients

  • Kefir (fermented baked milk or yogurt) - 40 grams.
  • Rice flour - 1 tablespoon.
  • Oat flour - 1 tablespoon.
  • Egg - 1 piece.
  • Baking powder - 0.5 teaspoon.
  • Instant coffee - 1 teaspoon.
  • Cinnamon to taste.
  • Crushed almonds - 10 grams.
  • Nuts (optional) - 10 grams.

Cooking method

Pour all ingredients, except for nuts, almonds and cinnamon into a bowl with high sides, mix with a blender. After the mixture is smooth, add the rest of the ingredients and mix gently again.

Place the dough in a mug about two thirds. Bake in the microwave for 1-3 minutes. You can serve it with various toppings, whipped cream, or just like that, with tea or coffee. This cake is good both hot and chilled.

Attention! Recipes show approximate cooking times. are different. If your power is not enough, then the cooking time needs to be increased.

Sugarstilettosstyle.com

These hearty, delicious toasts make a great addition to your morning coffee.

Ingredients

  • 2 pieces of white bread or baguette;
  • 1 egg;
  • 2 tablespoons of milk;
  • 1 tablespoon butter, melted
  • 1 teaspoon cinnamon
  • ½ teaspoon sugar;
  • ¼ teaspoon vanilla.

Preparation

Brush the mug in which you will toast with melted butter. Break the egg into it, beat lightly and, without stopping stirring, pour in the milk, add sugar, cinnamon and vanilla. Mix thoroughly.

Cut the bread into small cubes and dip in the egg and milk mixture. Let it soak for about a minute. Bake in the microwave at maximum power for 1.5 minutes, you can check the readiness every 30 seconds.

Pour honey or powdered sugar over the toast and serve.


Bernashafo / Depositphotos.com

Another breakfast option that can be prepared directly in the cup.

Ingredients

  • 3 tablespoons of oatmeal;
  • 1 glass of milk;
  • 20 g butter;
  • 2 teaspoons of honey;
  • bananas, strawberries and other fruits to taste.

Preparation

Pour the milk over the oatmeal in a deep bowl. It is best to use instant oatmeal. Season with salt and stir.

Cook in the microwave for 2-3 minutes at maximum power. While the porridge is hot, add butter, honey and chopped fruit to it.


Aurimas / Flickr.com
Biggerbolderbaking.com

Lasagna can also be cooked in cups rather than on a baking sheet in the oven. Here's how to do it.

Ingredients

  • 2 ready-made lasagna sheets;
  • 180 ml of water;
  • 50 g of doctoral sausage;
  • 50 g ricotta;
  • 20 g cheddar;
  • 3 tablespoons tomato sauce;
  • 1 teaspoon olive oil
  • spinach.

Preparation

Break the lasagna sheets to the size of the cup in which you will cook them. In a separate bowl, combine water and olive oil. Place the sheets in there and microwave for 3-4 minutes. The paste should be soft.

Place the ingredients in a cup in layers: tomato sauce, a leaf for, a little spinach, finely chopped sausage, ricotta. Repeat layers until the cup is full. Sprinkle with grated hard cheese on top.

Microwave for 2-3 minutes at maximum power. Your goal is for the pasta to cook completely.


Biggerbolderbaking.com

An experienced hostess can even cook soup. If you don't trust yourself just yet, here's one quick option: mashed potato soup.

Ingredients

  • 170 ml of water;
  • 115 ml chicken or vegetable broth;
  • 60 ml of milk;
  • 1 small potato;
  • 1 small onion;
  • 30 g cheddar;
  • 2 teaspoons cornmeal
  • a slice of fried bacon;
  • salt and pepper to taste;
  • sour cream and herbs for serving.

Preparation

Peel and cut the potatoes into small cubes. Take a deep bowl, cover it with water, place the potatoes and microwave for 3-4 minutes at maximum power until the vegetable is tender.

Drain off excess water and add cornmeal to the potatoes (it will add the desired viscosity), finely chopped onions and bacon, and grated hard cheese. Pour in the broth, milk and mix everything thoroughly. You can use a blender.

Season with salt, pepper and microwave for 2-3 minutes. The recommended power is 1200 watts. If your appliance is weaker, lengthen the cooking time.

Serve the soup with sour cream and herbs.


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A delicious dietary dinner can be prepared in just 5 minutes. This is a great option for those who live alone and do not want to preheat the oven and bake a whole fish.

Ingredients

  • 1 piece of salmon fillet;
  • 2 tablespoons of mayonnaise;
  • 2 tablespoons sriracha sauce
  • lemon, parsley, salt and pepper to taste.

Preparation

Rinse and dry the salmon fillets. If there are bones in the piece, remove them with tweezers. Place the fish skin side down in a microwave-safe glass dish, season with salt, pepper, juice with half a lemon, and let stand for a while.

At this time, mix the mayonnaise (preferably used) with the sriracha sauce. The latter can be replaced with adjika or any other spicy sauce. Cover the salmon with the resulting mixture. Top with a few lemon slices and sprinkle with fresh chopped parsley.


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In summer, this dish will cost you a few pennies, and its preparation will only take about half an hour.

Ingredients

  • 1 zucchini;
  • 1 tomato;
  • 1 bell pepper;
  • 1 onion;
  • 2 cloves of garlic;
  • 100 g of fatty sour cream;
  • 50 g of cheese;
  • salt and other spices to taste;
  • olive oil.

Preparation

Since we cook in the microwave and not in the oven, vegetables should be small. Wash the zucchini, dry and cut into rings. If they are young, the skins can be left on.

Place the zucchini in a baking dish, season with salt and spices to taste and drizzle with olive oil. Bake in the microwave for 10 minutes.

During this time, wash and cut the tomato into half rings, peel and cut (also into half rings) onions. Add vegetables to zucchini and microwave for another 7 minutes.

Pass the garlic through a press and mix with sour cream, add finely grated cheese. Pour the mixture over the vegetables and cook for another 5-7 minutes.

The dish can be served both hot and cold.


olhaafanasieva / Depositphotos.com

This dish will help you out if the household is hungry, but you don't want to cook at all. It is especially tasty with young potatoes.

Ingredients

  • 8 small potatoes;
  • 50 g of hard cheese;
  • 50 g suluguni;
  • 2 tablespoons olive oil
  • 2 tablespoons sour cream;
  • ½ teaspoon of garlic powder;
  • fresh herbs, salt, nuts - to taste.

Preparation

Wash the potatoes well. If it is young, you don't even need to clean it: just go over the tubers with a hard metal sponge. Cut the potatoes into slices. The thinner they are, the less time it will take to cook.

Place the potatoes in a microwave safe bowl, sprinkle with olive oil, sprinkle with garlic powder and season with salt. Be careful with salt: suluguni is also salty. Microwave for 5-7 minutes at medium power.

Combine the grated hard cheese and suluguni softened with a fork. The latter is successfully replaced by feta cheese. Add finely chopped herbs and sour cream. Mix thoroughly. Place the cheese mixture over the potatoes, sprinkle with walnuts or other nuts of your choice on top.

Cook for another 3-5 minutes, until the cheese is melted.


Mats Lindh / Flickr.com

Champignons with cheese can be considered as an independent dish or as an appetizer. They will save you if the guests are already on the doorstep, and there is nothing to treat them with.

Ingredients

  • 12 champignons;
  • 6 teaspoons of mayonnaise;
  • 6 teaspoons of grated cheese;
  • salt, herbs - to taste.

Preparation

Wash the mushrooms and remove the stems from them (do not throw them away). Season with salt and place half a teaspoon of mayonnaise in each hat.

Cut the legs into cubes and combine with grated cheese. Add greens if desired. Salt the resulting mixture a little more and fill the mushrooms with it.

Bake in the microwave for 5-8 minutes. Readiness can be checked with a toothpick: if the mushrooms are soft and have given juice, then they are ready.

This popular Greek snack is easy to make in the microwave and then served with fresh bread. Minimum time - maximum taste.

Ingredients

  • 5 tomatoes;
  • 1 bell pepper;
  • 1 tablespoon olive oil
  • feta, oregano, salt to taste.

Preparation

Rinse the tomatoes and cut into rings. Place them in a microwave-safe bowl. Season with salt to taste, drizzle with olive oil and cook for 2 minutes.

During this time, wash and cut the bell peppers. Take the tomatoes out of the microwave, put the feta and pepper mashed with a fork on them. Sprinkle with oregano or whatever seasoning you like and bake again for 1 to 2 minutes. Everything is ready!


studioM / Depositphotos.com

A snack for those who follow the figure. When hunger strikes and you feel like having a snack, use this recipe.

Ingredients

  • 2 tablespoons of oatmeal;
  • 2 tablespoons of fat-free kefir;
  • 1 egg;
  • salt and spices to taste.

Preparation

Whisk eggs, kefir and oatmeal. Season with salt and add your favorite spices. Line a plate with parchment paper and line the mixture on top of it.

Bake in the microwave for 4-5 minutes. The crispy sticks are ready!


Eldriva / Flickr.com

Desserts are usually quite troublesome to prepare. But not in this case. This cheesecake is prepared quickly and with the most basic ingredients.

Ingredients

  • 1 pack of sugar cookies;
  • 1 egg;
  • 60 g cream cheese;
  • 2 tablespoons sour cream;
  • 2 tablespoons butter, melted
  • 4 teaspoons of powdered sugar;
  • ½ teaspoon lemon juice;
  • ¼ teaspoon of vanilla;
  • whipped cream, nuts, fruits, berries - for decoration and serving.

Preparation

Using a blender, grind the cookies into crumbs and combine with butter. Place the thick mixture on the bottom of a microwave-safe dish. Tamp the biscuits well: this crust will be the base of the cheesecake.

Beat the cheese and sour cream with a mixer, then add the powdered sugar, lemon juice, vanilla and egg and beat again until smooth. Spread the creamy mixture over the cookies. Bake in the microwave for about 2 minutes. The recommended power is 700 watts.

Put the finished and slightly cooled cheesecake in the refrigerator for a couple of hours. Garnish with nuts, berries or fruits before serving.

Bon Appetit!

Cupcake in the microwave - a godsend for housewives who are in a hurry to prepare dessert. This is not exactly a festive dish, but the sweetness cooked on an ordinary day for the arrival of unexpected guests will surely surprise and delight them. If you make a cake with the addition of bran, fruit, and replace sugar with a less nutritious and unhealthy sweetness, this cake can become a favorite breakfast for those who follow the figure, but are not ready to spend a lot of time on cooking. Cupcake is far from being an invention of modern cooking. A kind of dessert existed even in ancient Rome. For this dish, barley puree was used, to which dried fruits and nuts were added.

Later, the cake simultaneously found distribution in the Middle Ages and in England and France. The 16th century is the peak of the popularity of microwave muffins throughout Europe. Added to the dough as fresh fruit, and all kinds of creams, nuts, dried fruit preparations. Today, muffins are made from a variety of doughs. Traditionally used:
yeast;
biscuit;
oily;
unleavened.

The dough also differs in the added loose basis: wheat flour, corn flour, buckwheat flour, bran, oat flour or flakes, cottage cheese, semolina.

Cupcake in a mug in the microwave

Cooking a delicious and not very expensive dessert has become much easier since modern technology was prescribed in the kitchens of the hostesses. Using a microwave, multicooker, bread maker is a simple and reliable way of fast, tasty cooking with minimal effort. The microwave cooking method has become popular in the past few years. A cupcake in a cup is prepared in literally 10 minutes. Preparation of the mixture will take no more than 15-20 minutes. In the classic recipe, the cake turns out to be chocolate. Flour and cocoa are put in percentage. The dough resembles biscuit. If soaked in sugar syrup or liqueur, it tastes much better. For a serving for one person you will need:
flour - 4 tbsp. spoons (no slide);
cocoa - 2 tbsp. spoons (you can balance flour and cocoa in a 3/3 ratio, the cake will turn out to be more chocolate with a piquant bitterness);
sugar - 2 tbsp. spoons;
chicken egg - 1 pc;
milk - 3 tbsp. spoons;
vegetable oil - 3 tbsp. spoons;
vanillin, cinnamon, chocolate - optional.


The cupcake is prepared in a large cup, a half-liter cup for soups and broth will do. It is very important that the dishes are not made of iron!

Preparation before the heat treatment process - 2 minutes. Agree, preparing desserts so quickly for every housewife is a real pleasure!

All bulk ingredients are mixed in a mug (flour, sugar, cocoa, vanillin). An egg is added to this mixture, stir well with a whisk. It is necessary to stir until the consistency becomes uniform, without lumps. Add milk and butter to the egg mixture. The last ingredient is chocolate chips, which are optional. All ingredients are mixed well and placed in the microwave. Maximum power mode, cooking time 3-3.5 minutes. After the end of heating, you need to wait until the dough settles slightly in the mold, and you can take it out. It can be removed very easily, so it is not necessary to grease the mold with oil. If you have difficulty taking out the baked goods, you should use a knife to separate the dough from the ceramic surface. The beauty of this cooking method is the simplicity and portioned serving of the cake. You can cook in any dish, and if there are several small ceramic pots (bowls) with a wide neck, you can increase the portion and cook several muffins at once for a family breakfast.

Microwave cupcake recipe (dietary)

Proper nutrition has consumed the whole world. Increasingly, people are giving up treats in favor of their health. Indeed, flour contains a high percentage of glycogen, has a high calorie content. Daily use of such quick baked goods can very quickly be deposited on the sides and in problem areas. Another thing is if you prepare a cake according to a dietary recipe.


A great alternative to flour is ground oatmeal. The cost of the product is minimal, the process of preparing the base will take no more than 3 minutes. Flakes are most often ground in a coffee grinder. If such a technique is not available, you can try grinding the oatmeal in a closed container with a circular blender knife. The result, of course, will be different, but this is a quick solution to the problem. Oatmeal is also sold in the store. The price range is very different, depending on the type of grinding and the type of oatmeal used (regular, whole grain, gluten-free and gluten-free). Another replacement option is cornmeal. She still gives a specific flavor to the cake. It is good to add dried fruit or pieces of fresh fruit to such a cake.

The next step in reducing calories is to use not a whole egg, but only a certain part - protein. Beat it with a little sugar. If you spend a little more time on the process, beat the mass until a homogeneous, stable foam, the baking will turn out to be more airy.

Sugar is an optional ingredient. It can be replaced with fructose, sweetener, honey. But protein, nevertheless, is better to knock down with sugar. Its quantity can be minimal.

It is known that fermented milk products always contain fewer calories than fresh milk. Replacing this ingredient with kefir or sour cream, you can not only reduce the calorie content, but also add additional porosity to the baking structure.

The filling of the cake is traditionally chocolate. Cocoa gives a certain moisture to the cake. But in the dessert it may not be at all if raisins, prunes, nuts are used.

A great option for a muffin in the microwave according to the Ducan diet:
skimmed milk powder - 80-100ml;
fiber (a combination of oats and wheat) - 2: 1 (40 / 20gr);
baking powder - 5g;
cocoa powder (fat-free) - 15g;
egg - 1pc;
flavors and sweeteners to taste.


You can shade the taste of chocolate with orange peel. It has no calories, but it gives a wonderful aroma.

These muffins are not prepared in a cup, but in silicone molds. Microwave waves penetrate much better through thin synthetic walls. The power of the equipment is set at 700W. Cooking time 1.5-2 minutes. If the power is not regulated in the microwave, and the output power of the machine is higher (in modern devices, the indicator ranges from 800 to 1200 W), it is necessary to control the degree of raising the dough and the readiness of the dessert very carefully, one minute of heating may well be enough.

Such a recipe will certainly save your figure and reduce calories, but the cost of the product will increase several times.

Chocolate muffin in the microwave

The leader among the recipes is exactly chocolate cupcake in the microwave... By the way, chocolate taste is in demand not only in this method of preparation. Delicious chocolate muffins occupy a certain niche among baked goods, and many prefer these particular sweets. Wet, soft, airy dough goes well with a variety of fillings: chocolate, chocolate chips inside the dough, cherry filling, condensed milk, butter cream.


Another delicious and proven recipe for how to cook a cupcake in the microwave:
flour - about 100 g (3 tablespoons);
cocoa - 2 tablespoons;
baking powder - 5 g;
milk - 2 tablespoons;
egg - 1 pc;
vanillin - 5 g;
sugar - 100 g (3 tablespoons);
instant coffee - 1 tsp;
vegetable oil - 2 tablespoons

Coffee gives baked goods a pleasant aroma and also a slightly bitter taste. The cooking process is already familiar to us. All dry ingredients are mixed, an egg is added to them, beat well, and milk is added. It is better to do the manipulations in a separate bowl, cook the cake in a ceramic cup, before that, grease it well with oil.

How to make a cupcake in the microwave without chocolate?

A great alternative is strawberry muffin. For its preparation, slightly different ingredients are needed.


Instead of vegetable, use softened butter (1 tablespoon);
the egg must be large;
flour and sugar are taken in equal proportions (2 tablespoons each with a slide);
be sure to put spices - vanillin and cinnamon (½ tsp each);
friability of the dough guarantees 1 tsp. baking powder;
2-3 st. Diced fresh or defrosted strawberries will make the dough softer, juicier, and insanely flavorful!

Everything is prepared in the usual way using ceramic dishes. Sugar icing is very suitable for these muffins.

Feed and decoration

Chocolate cupcake in the microwave it is customary to serve, sprinkled with icing sugar. A more nutritious and delicious option is a scoop of vanilla ice cream for hot baking. In addition, you can cook a cake in a large bowl, and cut the finished dessert into equal slices, at least 3-5 cm thick. Then the cake can be served with custard butter, protein, butter creams. Sweet tooths will appreciate the chocolate cake with condensed milk.

Fruit jams, toppings and light creams are suitable for cocoa-free desserts. A great option is icing sugar. It is prepared using powdered sugar, citric acid. This decoration should grip a little on the top of the cupcake.


The category contains the best recipes for fast, dietary, delicious pastries, muffins in the microwave for every taste. Here you will find step-by-step recipes, photos of the process, recommendations for decorating, complementing dishes.