A cupcake in a mug is a fairly popular, quick and easy way to make a quick dessert. IN last years such a cake has acquired many different recipes, but they are all similar to each other - it will take no more than a couple of minutes to prepare the dough, and the same amount for baking it. We propose to consider the simplest recipes that allow you to prepare a dessert in 5 minutes from those products that can always be found in the kitchen.
- a glass of powdered sugar;
- 8 table. l. drain. oils;
- 2 stacks flour;
- 2 eggs;
- a bag of vanillin.
First of all, beat the butter, eggs and powder. Then we introduce the rest of the products, mix well.
Cover the mugs in which the muffins will be baked with a little oil, then fill with dough ⅔ of the height of the container. We bake on medium setting for two minutes.
The originally greased mugs make the cupcakes easy to remove by simply flipping the mug onto the platter. Before serving, if desired, you can pour a little toppings.
On a note. A ceramic mug is used to prepare the dessert.
"Pyatiminutka" chocolate cake
Chocolate muffin is perhaps one of the most popular options for this dessert.
You can prepare it from the following products:
- 4 table. l. flour;
- couple table. l. cocoa;
- couple table. l. Sahara;
- egg;
- 3 table. l. milk;
- 3 table. l. fast. raffin. oils;
- a quarter of a tea l. vanilla;
- chocolate chips.
First, mix the dry ingredients in a mug, then drive in an egg, stir thoroughly. Next, pour in milk and butter, mix again. The last to go to the mug are crumb and vanilla. Mix everything well with a fork.
We put the mug in the microwave at maximum power. We bake for three minutes. First, the cake will rise, then it will settle down a little.
Diet option without eggs and milk
Diet cake without eggs and milk can also be consumed during fasting days.
A dairy-free cupcake can be prepared as follows:
- 200 grams of sifted flour;
- 120 grams of sugar;
- small bag of vanilla sugar;
- baking powder;
- 100 grams of cranberries (optional);
- chayn. l. lemon zest (optional);
- a pinch of salt;
- 150 gr of drinking water.
In a cup we combine all dry foods, mix well with each other.
We heat the water to a hot state, add oil to it and pour everything into a dry mixture. At this stage, you can add pieces of dry fruit, zest, if desired.
The dough should take up about ¾ of the capacity. If necessary, divide the dough into several cups - it all depends on the size of the dishes used. We bake at maximum power for 2 minutes, then check the readiness and, if necessary, cook in several stages, sending the muffins into the microwave for 10-15 seconds.
On a note. Cupcakes of this type are prepared for instant serving. It is not recommended to store them for a long time - the taste of the dish will no longer be so interesting when the cake cools down.
Banana muffin
- melted plums. oil - 1 table. l .;
- beaten egg;
- sifted flour - 3 tablespoons. l .;
- sugar - 3 tablespoons. l .;
- milk - 1 table. l .;
- baking powder - ½ tsp. l .;
- mashed 1 banana.
First, we combine ghee with liquid components in a mug, whisking everything with a fork. Then add the banana puree, mix. At the end, add dry foods, stir them thoroughly with a fork and then put them in the microwave. Choose medium power mode, cooking time - 1 minute. Next, take out the mug from the oven - the cake should rise, remaining slightly liquid inside. We put the cupcake in the microwave for ten seconds, after which we check the readiness. If there is still a little liquid left, set it again for ten seconds.
Serving. The dessert option is with a scoop of ice cream on top of the cake.
Baking a muffin stuffed with chocolate and almonds
- half a stack. milk and flour;
- 1 table. l. melted. margarine;
- egg;
- 1 table. l. refined sugar;
- ½ tea l. baking powder;
- milk chocolate cube;
- almond shavings.
Grind sugar with an egg. Next, combine with milk and margarine. We introduce flour in small portions, constantly stirring the resulting mass. Add baking powder, mix well again. Push chocolate into the center of the dough and sprinkle with almonds.
We cook dessert at maximum power for 2 minutes 30 seconds.
Curd cake
A cupcake in a mug in the microwave can be prepared on the basis of cottage cheese.
To do this, you need to prepare:
- 200 gr of cottage cheese;
- a couple of eggs;
- 2 table. l. Sahara;
- 2 table. l. semolina;
- a pinch of vanillin and salt;
- a couple of drops of lemon juice;
- whipped cream for garnish.
Combine eggs with sugar and grind well. We add the rest of the products, except for the whipped cream, respectively. Mix everything well until smooth. Cooking in microwave oven within 3-4 minutes at maximum power. Let the dessert rest for a couple of minutes right in the microwave, then continue cooking for 1-2 minutes.
Before serving, decorate with cream, and if desired, sprinkle with almond / coconut flakes, colored sprinkles, peel flakes or sprinkle with toppings.
On a note. For muffins, you can make fruit or berry syrup.
Ducan recipe
A low-calorie dessert can be delicious. This is proved by the Ducan cupcake, which is prepared in just a few minutes.
The calorie content of the dessert is 170 kcal.
The Low Calorie Diet Cupcake is made with the following set of foods:
- ½ stack. oatmeal;
- 2 tea. l. fiber;
- 1 tsp coconut flakes;
- egg;
- ½ stack. milk;
- 2 tea. l. cocoa;
- ½ tea l baking powder;
- sugar substitute;
- vanillin and cinnamon - a small pinch each.
Beat the egg with sugar and spices. Next, gradually introduce flour, then all other products, constantly stirring the dough. When it becomes more or less homogeneous, put it in the microwave for 4 minutes.
If desired, the cake can be cut into cakes and layered with natural yogurt - you get a healthy and tasty cake.
Per 100 g: 76 kcal, proteins - 9 g, fats - 1 g, carbohydrates - 7 g.
Ingredients:
Fat-free cottage cheese - 250 g
Banana - 1 piece
Apple - 1 piece
Egg - 1pc
Protein - 1pc
Sweetener - to taste
Preparation:
Beat the eggs with the curd. After that, you need to cut the fruit into cubes and add them to the beaten eggs. Also add sweetener. Now it remains to send our deliciousness to the microwave. With 750W of power, 3 minutes is enough to prepare your super breakfast. As soon as the top becomes plump, the curd-fruit soufflé is ready!
2. Microwave baked apples: 10 minutes and you're done!
Per 100 g: 75 kcal, proteins - 0 g, fats - 0 g, carbohydrates - 17 g.
Ingredients:
Apple - 2 pieces
Honey - 4 tsp
Dried fruits to taste
Cinnamon to taste
Preparation:
Wash the apples, dry them, cut off the top (the side where the tail is usually) with a knife, cut the core with seeds, or you can do it easier: cut the apples in half and cut the seeds like this. Puncture the apples in several places with a knife, fork or toothpick. Put apples in a microwave oven, pour water into it on the bottom - a few teaspoons. Put honey, dried fruits in the holes on the apples, cover the form with a lid and put in the microwave for 4-5 minutes (cook at maximum power). A properly cooked apple should become very soft, but not overcooked or it will turn into porridge.
3. Chocolate PP cake
Cupcake without harm to the figure. Microwave in 2 minutes! Do you have 2 minutes? Then be sure to try)
Per 100 g: 167 kcal, proteins - 9 g, fats - 6 g, carbohydrates - 21 g.
Ingredients:
Milk 1% - 4 tbsp. l
Egg - 1 piece
Oatmeal - 4 tbsp. l
Cocoa - 1 tsp
Baking powder - 1/2 tsp
Sweetener - to taste
Preparation:
Mix all ingredients. Pour the resulting mixture into a plastic container (you do not need to cover with a lid, take a high container, the cake will rise) and send it to the microwave at maximum power for 1-2 minutes.
4. Cottage cheese-apple soufflé in 5 minutes!
Per 100 g: 75 kcal, proteins - 13 g, fats - 2 g, carbohydrates - 1 g.
Ingredients:
Fat-free cottage cheese - 200 g
Sweet apple - 1 piece
Egg - 1 piece
Preparation:
Grate the apple. Add cottage cheese and egg.
Mix everything with a fork.
Arrange in microwave-safe tins. The soufflé does not rise during baking, you can fill the molds to the very top.
Place in the microwave for 5 minutes. Check the readiness by touching the top of the dessert - if a trace of cottage cheese remains on your finger, bake for another couple of minutes.
Sprinkle with cinnamon when serving.
5. Diet casserole in 5 minutes
This casserole is a real find! Total 77 kcal; cooking in the microwave is quick and easy; it turns out tender and juicy due to the grated apple.
Per 100 g: 77 kcal, proteins - 6 g, fats - 1 g, carbohydrates - 11 g.
Ingredients:
Low-fat cottage cheese - 200 g
Apple - 2 pieces
Prunes - 5 pieces
Natural yogurt - 100 g
Cinnamon, vanillin - to taste
Preparation:
Mix cottage cheese with a spoonful of yogurt, grate an apple,
finely chop the prunes.
Mix everything, sprinkle with cinnamon and vanilla and microwave for 5 minutes.
Allow to cool well and soak (without removing from the microwave). Serve with baked apples, yoghurt and garnish with a mint leaf.
6. Curd soufflé in 5 minutes
Per 100 g: 103 kcal, proteins - 11 g, fats - 2 g, carbohydrates - 11 g.
Ingredients:
Fat-free cottage cheese - 200 g
Egg - 1 piece
Apple without peel - 1/2 pc
Raisins - 50 g
Cinnamon to taste
Preparation:
Grate the apple, mix with cottage cheese and egg. Add raisins, mix everything thoroughly. Put in the microwave for 5 minutes! At the end, sprinkle with cinnamon and let cool.
7. Mini brownies in the microwave
Per 100 g: 210 kcal, proteins - 10 g, fats - 5 g, carbohydrates - 31 g.
Ingredients:
Natural yogurt - 1 tbsp l
Cocoa - 2 tbsp. l.
Whole grain flour - 1.5 tbsp. l
Honey - 2 tsp
Water - 2 tbsp. l
Preparation:
In a small bowl, combine cocoa and flour. In another bowl, combine water, yogurt, and agave syrup. Add dry ingredients to them and mix everything together thoroughly. Grease a mug or small cake pan with oil and pour the dough into it. Cook for about 2 minutes on low power. Let the brownie sit for at least 3 minutes before serving.
8. Baked apples with cinnamon
Just 10 minutes and a delicious treat is ready!
Per 100 g: 147 kcal, proteins - 3 g, fats - 7 g, carbohydrates - 17 g.
Ingredients:
Apples - 4 pieces
Nuts - 3 pcs
Honey - 2 tbsp. l
Raisins - 15 g
Cinnamon to taste
Preparation:
Wash and dry the apples. Slice thinly, place on a plate and sprinkle with cinnamon. Put nuts, raisins in the middle of the composition and pour honey over everything. Place in the oven or microwave for 5-8 minutes.
9. Almond vanilla cake
Per 100 g: 113 kcal, proteins - 12 g, fats - 4 g, carbohydrates - 7 g.
Ingredients:
For the test:
Eggs - 2 pieces
Low-fat cottage cheese - 4 tbsp. l
Oat bran - 1.5 tbsp. l
Wheat bran - 1.5 tbsp
Coffee - 1 tsp
Baking powder - 1/3 tsp
Sweetener - to taste
Cinnamon - to taste
Almond flakes - to taste
Low-fat cottage cheese - 2 tbsp. l
Milk 1% - 3 tbsp. l
Vanillin - to taste
Sweetener - to taste
Preparation:
Cooking the cake: mix all the ingredients and put on a power of 750 watts for 10 minutes in the microwave. We take out, cool, cut this cake into 2 parts.
For the cream, all the ingredients with a whisk and coat the cakes. Sprinkle with almond flakes on top to taste.
10. Cherry Clafoutis in the microwave!
Per 100 g: 155 kcal, proteins - 9 g, fats - 5 g, carbohydrates - 18 g.
Ingredients:
Eggs - 2 pieces
Milk 1% - 50 ml
Cherries - 50 g
Whole grain flour - 75 g
Vanillin - to taste
Sweetener - to taste
Preparation:
Stir in flour, sweetener, eggs, add milk. Stir the ingredients until smooth, add milk. Let the dough stand for 10 minutes. Grease silicone, glass molds or a baking sheet with oil, sprinkle with flour. Put chopped fruits or berries (we have cherries) on the bottom, pour the dough. Bake the dish in the microwave for 3 minutes at 800 watts. The pie can be baked in the oven at 180 degrees for 35 to 50 minutes. The finished dessert should spring a little.
Enjoy your meal!
Li.Ru culinary community -
Microwave recipes
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Cupcake in the microwave - a godsend for housewives who are in a hurry to prepare dessert. This is not quite a festive dish, but the sweetness cooked on an ordinary day for the arrival of unexpected guests will surely surprise and delight them. If you make a cake with the addition of bran, fruit, and replace sugar with a less nutritious and unhealthy sweetness, this cake can become a favorite breakfast for those who follow the figure, but are not ready to spend a lot of time on cooking. Cupcake is far from being an invention of modern cooking. A kind of dessert existed even in ancient Rome. For this dish, barley puree was used, to which dried fruits and nuts were added.
Later, the cake simultaneously found distribution in the Middle Ages and in England and France. The 16th century is the peak of the popularity of microwave muffins throughout Europe. Added to the dough both fresh fruit and all kinds of creams, nuts, dried fruit preparations. Today, muffins are prepared using a variety of doughs. Traditionally used:
yeast;
biscuit;
oily;
unleavened.
The dough also differs in the added bulk basis: wheat, corn, buckwheat flour, bran, oat flour or flakes, cottage cheese, semolina.
Cupcake in a mug in the microwave
Cooking a delicious and not very expensive dessert has become much easier since modern technology was prescribed in the kitchens of the hostesses. Using a microwave, multicooker, bread maker is a simple and reliable way of fast, tasty cooking with minimal effort. The microwave cooking method has become popular in the past few years. A cupcake in a cup is prepared in literally 10 minutes. Preparation of the mixture will take no more than 15-20 minutes. IN classic recipe the cake turns out to be chocolate. Flour and cocoa are put in percentage. The dough resembles biscuit. If soaked in sugar syrup or liqueur, it tastes much better. For a portion for one person you will need:
flour - 4 tbsp. spoons (no slide);
cocoa - 2 tbsp. spoons (you can balance flour and cocoa in a 3/3 ratio, the cake will turn out to be more chocolate with a piquant bitterness);
sugar - 2 tbsp. spoons;
chicken egg - 1 pc;
milk - 3 tbsp. spoons;
vegetable oil - 3 tbsp. spoons;
vanillin, cinnamon, chocolate - optional.
The cupcake is prepared in a large cup, a half-liter cup for soups and broth will do. It is very important that the dishes are not made of iron!
Preparation before the process heat treatment - 2 minutes. Agree, preparing desserts so quickly for every housewife is a real pleasure!
All bulk ingredients are mixed in a mug (flour, sugar, cocoa, vanillin). An egg is added to this mixture, stir well with a whisk. It is necessary to stir until such a state that the consistency becomes homogeneous, without lumps. Add milk and butter to the egg mixture. The last ingredient is chocolate chips, which are optional. All ingredients are mixed well and placed in the microwave. Maximum power mode, cooking time 3-3.5 minutes. After the end of heating, you need to wait until the dough settles slightly in the mold, and you can take it out. It can be removed very easily, so it is not necessary to grease the mold with oil. If you are having difficulty removing the baked goods, you should use a knife to separate the dough from the ceramic surface. The beauty of this cooking method is the simplicity and portioned serving of the cake. You can cook in any dish, and if there are several small ceramic pots (bowls) with a wide neck, you can increase the portion and cook several muffins at once for a family breakfast.
Microwave cupcake recipe (dietary)
Proper nutrition has consumed the whole world. Increasingly, people are giving up treats in favor of their health. Indeed, flour contains a high percentage of glycogen, has a high calorie content. Daily use of such quick baked goods can very quickly be deposited on the sides and in problem areas. It's another matter if you prepare a cake according to a dietary recipe.
An excellent alternative to flour - milled cereals... The cost of the product is minimal; the process of preparing the base will take no more than 3 minutes. Flakes are most often crushed in a coffee grinder. If this technique is not available, you can try grinding the oatmeal in a closed container with a circular blender knife. The result, of course, will be different, but this is a quick solution to the problem. Oatmeal is also sold in the store. The price range is very different, depending on the type of grinding and the type of oatmeal used (regular, whole grain, gluten-free and gluten-free). Another replacement option is corn flour. She still gives a specific flavor to the cake. It is good to add dried fruits or pieces of fresh fruit to such a cake.
The next step in reducing calories is to use not a whole egg, but only a certain part - protein. Beat it with a little sugar. If you spend a little more time on the process, beat the mass until a homogeneous, stable foam, the baking will turn out to be more airy.
Sugar is an optional ingredient. It can be replaced with fructose, sweetener, honey. But protein, nevertheless, is better to knock down with sugar. Its quantity may be minimal.
It is known that dairy products always contain fewer calories than fresh milk. Replacing this ingredient with kefir or sour cream, you can not only reduce the calorie content, but also add additional porosity to the baking structure.
The filling of the cake is traditionally chocolate. Cocoa gives a certain moisture to the cake. But in the dessert it may not be at all if raisins, prunes, nuts are used.
A great option for a muffin in the microwave according to the Ducan diet:
skimmed milk powder - 80-100ml;
fiber (a combination of oats and wheat) - 2: 1 (40 / 20gr);
baking powder - 5g;
cocoa powder (fat-free) - 15g;
egg - 1pc;
flavors and sweeteners to taste.
You can shade the taste of chocolate with orange peel. It has no calories, but it gives a wonderful aroma.
These muffins are prepared not in a cup, but in silicone molds. Microwave waves penetrate much better through thin synthetic walls. The power of the equipment is set at 700W. Cooking time 1.5-2 minutes. If the power is not regulated in the microwave, and the output power of the machine is higher (in modern devices, the indicator ranges from 800 to 1200 W), it is necessary to control the degree of dough rise and the readiness of the dessert very carefully, one minute of heating may well be enough.
Such a recipe will certainly save your figure and reduce calories, but the cost of the product will increase several times.
Chocolate muffin in the microwave
The leader among the recipes is exactly chocolate cupcake in the microwave... By the way, chocolate taste is in demand not only in this method of preparation. Delicious chocolate muffins occupy a certain niche among baked goods, and many people prefer these sweets. Wet, soft, airy dough goes well with a variety of fillings: chocolate, chocolate chips inside the dough, cherry filling, condensed milk, butter cream.
Another delicious and proven recipe for how to cook a cupcake in the microwave:
flour - about 100 g (3 tablespoons);
cocoa - 2 tablespoons;
baking powder - 5 g;
milk - 2 tablespoons;
egg - 1 pc;
vanillin - 5 g;
sugar - 100 g (3 tablespoons);
instant coffee - 1 tsp;
vegetable oil - 2 tablespoons
Coffee gives baked goods a pleasant aroma as well as a slightly bitter taste. The cooking process is already familiar to us. All dry ingredients are mixed, an egg is added to them, beat well, and milk is added. It is better to do the manipulations in a separate bowl, cook the cake in a ceramic cup, before that, grease it well with oil.
How to make a cupcake in the microwave without chocolate?
A great alternative is strawberry muffin. For its preparation, slightly different ingredients are needed.
Instead of vegetable, use softened butter (1 tablespoon);
the egg must be large;
flour and sugar are taken in equal proportions (2 tablespoons each with a slide);
be sure to put spices - vanillin and cinnamon (½ tsp each);
friability of the dough guarantees 1 tsp. baking powder;
2-3 st. Diced fresh or defrosted strawberries will make the dough softer, juicier, and insanely flavorful!
Everything is prepared in the usual way using ceramic dishes. For these muffins, icing is very suitable.
Feed and decoration
Chocolate cupcake in the microwave it is customary to serve, sprinkled with powdered sugar. A more nutritious and delicious option is a scoop of vanilla ice cream for hot baked goods. In addition, you can cook a cake in a large bowl, and cut the finished dessert into equal slices, at least 3-5 cm thick. Then the cake can be served with custard butter, protein, butter creams. Those with a sweet tooth will appreciate the chocolate cake with condensed milk.
Fruit jams, toppings and light creams are suitable for cocoa-free desserts. A great option is icing sugar. It is prepared using powdered sugar, citric acid... This decoration should grip a little on the top of the cupcake.
The category contains best recipes fast, dietary, delicious pastries, muffins in the microwave for every taste. Here you will find step by step recipes, photo of the process, recommendations for decorating, supplementing dishes.
Attention! Recipes show approximate cooking times. are different. If your power is not enough, then the cooking time needs to be increased.
Sugarstilettosstyle.comThese hearty, delicious toasts are a great addition to your morning coffee.
Ingredients
- 2 slices of white bread or baguette;
- 1 egg;
- 2 tablespoons of milk;
- 1 tablespoon butter, melted
- 1 teaspoon cinnamon
- ½ teaspoon sugar;
- ¼ teaspoon vanilla.
Preparation
Brush with melted butter a mug in which you will make toast. Break an egg into it, beat lightly and, without stopping stirring, pour in milk, add sugar, cinnamon and vanilla. Mix thoroughly.
Cut the bread into small cubes and dip in the egg and milk mixture. Let it soak for about a minute. Bake in the microwave at maximum power for 1.5 minutes, you can check the doneness every 30 seconds.
Pour honey or powdered sugar over the toast and serve.
Bernashafo / Depositphotos.com Another breakfast option that can be prepared directly in the cup.
Ingredients
- 3 tablespoons of oatmeal;
- 1 glass of milk;
- 20 g butter;
- 2 teaspoons of honey;
- bananas, strawberries and other fruits to taste.
Preparation
Pour the milk over the oatmeal in a deep bowl. It is best to use instant oatmeal. Season with salt and stir.
Cook in the microwave for 2-3 minutes at maximum power. While the porridge is hot, add butter, honey and chopped fruit to it.
Aurimas / Flickr.com 
Biggerbolderbaking.com Lasagna can also be cooked in cups rather than on a baking sheet in the oven. Here's how to do it.
Ingredients
- 2 ready-made lasagna sheets;
- 180 ml of water;
- 50 g of doctoral sausage;
- 50 g ricotta;
- 20 g cheddar;
- 3 tablespoons tomato sauce;
- 1 teaspoon olive oil
- spinach.
Preparation
Break the lasagna sheets to the size of the cup in which you will cook them. In a separate bowl, combine water and olive oil. Place the sheets there and microwave for 3-4 minutes. The paste should be soft.
Place the ingredients in a cup in layers: tomato sauce, a leaf for, a little spinach, finely chopped sausage, ricotta. Repeat layers until the cup is full. Sprinkle with grated hard cheese on top.
Microwave for 2-3 minutes at maximum power. Your goal is for the pasta to cook completely.
Biggerbolderbaking.com An experienced hostess can even cook soup. If you don't trust yourself just yet, here's one quick option: mashed potato soup.
Ingredients
- 170 ml of water;
- 115 ml chicken or vegetable broth;
- 60 ml of milk;
- 1 small potato;
- 1 small onion;
- 30 g cheddar;
- 2 teaspoons corn flour
- a slice of fried bacon;
- salt and pepper to taste;
- sour cream and herbs for serving.
Preparation
Peel and cut the potatoes into small cubes. Take a deep bowl, cover it with water, put in the potatoes and microwave for 3-4 minutes at maximum power until the vegetable is tender.
Drain off excess water and add cornmeal to the potatoes (it will add the desired viscosity), finely chopped onions and bacon, and grated hard cheese. Pour in the broth, milk and mix everything thoroughly. You can use a blender.
Season with salt, pepper and microwave for 2-3 minutes. The recommended power is 1200 watts. If your appliance is weaker, lengthen the cooking time.
Serve the soup with sour cream and herbs.
Savorysweetlife.com A delicious dietary dinner can be prepared in just 5 minutes. This is a great option for those who live alone and don't want to preheat the oven and bake a whole fish.
Ingredients
- 1 piece of salmon fillet;
- 2 tablespoons of mayonnaise;
- 2 tablespoons sriracha sauce
- lemon, parsley, salt and pepper to taste.
Preparation
Rinse and dry the salmon fillets. If there are bones in the piece, remove them with tweezers. Place the fish skin side down in a microwave-safe glass dish, season with salt, pepper, juice with half a lemon, let stand for a while.
At this time, mix mayonnaise (preferably used) with sriracha sauce. The latter can be replaced with adjika or any other spicy sauce. Cover the salmon with the resulting mixture. Top with a few lemon slices and sprinkle with fresh chopped parsley.
Odelinde / Depositphotos.com In summer, this dish will cost you a few pennies, and its preparation will take only about half an hour.
Ingredients
- 1 zucchini;
- 1 tomato;
- 1 bell pepper;
- 1 onion;
- 2 cloves of garlic;
- 100 g of fatty sour cream;
- 50 g of cheese;
- salt and other spices to taste;
- olive oil.
Preparation
Since we cook in the microwave, and not in the oven, vegetables should be small. Wash the zucchini, dry and cut into rings. If they are young, the skins can be left on.
Put the zucchini in a mold, salt, season to taste and drizzle olive oil... Bake in the microwave for 10 minutes.
During this time, wash and cut the tomato into half rings, peel and cut (also into half rings) onions. Add vegetables to zucchini and microwave for another 7 minutes.
Pass the garlic through a press and mix with sour cream, add finely grated cheese. Pour the mixture over the vegetables and cook for another 5-7 minutes.
The dish can be served both hot and cold.
olhaafanasieva / Depositphotos.com This dish will help you out if the household is hungry, but you don't want to cook at all. It is especially tasty with young potatoes.
Ingredients
- 8 small potatoes;
- 50 g of hard cheese;
- 50 g suluguni;
- 2 tablespoons olive oil
- 2 tablespoons sour cream;
- ½ teaspoon of garlic powder;
- fresh herbs, salt, nuts - to taste.
Preparation
Wash the potatoes well. If it is young, you don't even need to clean it: just walk over the tubers with a hard metal sponge. Cut the potatoes into slices. The thinner they are, the less time it will take to cook.
Place the potatoes in a microwave safe bowl, sprinkle with olive oil, sprinkle with garlic powder and season with salt. Be careful with salt: suluguni is also salty. Microwave for 5-7 minutes on medium power.
Combine grated hard cheese and suluguni softened with a fork. The latter is successfully replaced by feta cheese. Add finely chopped herbs and sour cream. Mix thoroughly. Place the cheese mixture over the potatoes, sprinkle with walnuts or other nuts of your choice on top.
Cook for another 3-5 minutes, until the cheese is melted.
Mats Lindh / Flickr.com Champignons with cheese can be considered as an independent dish or as an appetizer. They will save you if the guests are already on the doorstep, and there is nothing to treat them with.
Ingredients
- 12 mushrooms;
- 6 teaspoons of mayonnaise;
- 6 teaspoons of grated cheese;
- salt, herbs - to taste.
Preparation
Wash the mushrooms and remove the stems from them (do not throw them away). Season with salt and place half a teaspoon of mayonnaise in each hat.
Cut the legs into cubes and combine with grated cheese. Add greens if desired. Salt the resulting mixture a little more and fill the mushrooms with it.
Bake in the microwave for 5-8 minutes. Readiness can be checked with a toothpick: if the mushrooms are soft and juiced, then they are ready.
This popular greek appetizer easy to cook in the microwave and then serve with fresh bread. Minimum time - maximum taste.
Ingredients
- 5 tomatoes;
- 1 bell pepper;
- 1 tablespoon olive oil
- feta, oregano, salt to taste.
Preparation
Rinse the tomatoes and cut into rings. Place them in a microwave safe bowl. Season with salt to taste, drizzle with olive oil and cook for 2 minutes.
During this time, wash and cut the bell peppers. Remove the tomatoes from the microwave, put the feta and pepper mashed with a fork on them. Sprinkle with oregano or whatever seasoning you like and bake again for 1-2 minutes. All is ready!
studioM / Depositphotos.com An appetizer for those who follow the figure. When hunger strikes and you feel like having a snack, use this recipe.
Ingredients
- 2 tablespoons of oatmeal;
- 2 tablespoons of fat-free kefir;
- 1 egg;
- salt and spices to taste.
Preparation
Whisk eggs, kefir and oatmeal. Season with salt and add your favorite spices. Line a plate with parchment paper and line the mixture on top of it.
Bake in the microwave for 4-5 minutes. The crispy sticks are ready!
Eldriva / Flickr.com Desserts are usually quite troublesome to prepare. But not in this case. This cheesecake is prepared quickly and with the most basic ingredients.
Ingredients
- 1 pack of sugar cookies;
- 1 egg;
- 60 g cream cheese;
- 2 tablespoons sour cream;
- 2 tablespoons butter, melted
- 4 teaspoons of powdered sugar;
- ½ teaspoon lemon juice;
- ¼ teaspoon of vanilla;
- whipped cream, nuts, fruits, berries - for garnishing and serving.
Preparation
Using a blender, grind the cookies into crumbs and combine with butter. Place the resulting thick mixture on the bottom of a microwave-safe dish. Tamp the biscuits well: this "crust" will be the base of the cheesecake.
Beat the cheese and sour cream with a mixer, then add the icing sugar, lemon juice, vanilla and egg and beat again until smooth. Spread the creamy mixture over the cookies. Bake in the microwave for about 2 minutes. The recommended power is 700 watts.
Put the prepared and slightly cooled cheesecake in the refrigerator for a couple of hours. Garnish with nuts, berries or fruits before serving.
Enjoy your meal!
